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The manifestations of anxiety disorders are nervousness, worry, fear, palpitation of the heart system, problems of the respiratory system, symptoms of the nervous system and urinary system.
There are arrhythmias, shortness of breath, dyspnea, headache, dizziness, dizziness, increased urination, and even some are manifestations of increased stool and excretion. The essence is actually tension. Some anxiety is also mild or severe, and the symptoms are very mild, and you can use traditional Chinese medicine, or even biofeedback, and often do biological anti-**, which can also have a good effect.
When it is moderate or severe, it may require a combination of Chinese medicine and Western medicine**, and then it may be psychological**. In fact, medicine can only alleviate symptoms, but most of the root causes come from psychological understanding, and with the help of a psychologist, you must really recognize what you should do and how to do things in order to relieve your symptoms.
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If you want to tell if you are anxious, then you can observe your mood and whether you are very anxious and uneasy every day.
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Symptoms: Excessive thinking or excessive attention, frequent or persistent fear or anxiety without a clear object and fixed content, and symptoms of autonomic dysfunction or motor restlessness are the necessary combination symptoms of the three types of anxiety disorders.
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Hello, there is no absolute definition of the criteria for anxiety disorders, and it is best to go to the hospital. See how to capitalize**.
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People have normal anxiety, so what is the point of anxiety that can be regarded as pathological anxiety?
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Summary. Hello, the way to determine whether you have an anxiety disorder is to use the scale for self-testing, and if the test result is abnormal, you need to seek medical attention in time. Patients with anxiety disorders may present with persistent, marked jittery with autonomic excitement and hypervigilance.
If you suspect that you have an anxiety disorder, you can find a generalized anxiety self-rating scale on the Internet to self-test. Check whether you have excessive anxiety and worry, and whether you have physical symptoms such as restlessness, poor sleep, and fatigue. If the test results show a tendency to anxiety, seek medical attention.
Hello, the way to determine whether you have an anxiety disorder is to use the scale for self-testing, and if the test result is abnormal, you need to seek medical attention in time. Patients with anxiety disorders may present with persistent, marked jittery with autonomic excitement and hypervigilance. If you suspect that you have an anxiety disorder, you can find a generalized anxiety self-rating scale on the Internet to self-test.
Check whether you have excessive anxiety and worry, and whether you have physical symptoms such as restlessness, poor sleep, and fatigue. If the test results show a tendency to anxiety, seek medical attention. The doctor will combine the results of the assessment with the patient's emotional state, physical symptoms, family history, etc., to give a diagnosis.
I've been a little worried lately, I feel like I'm not going well in my studies and life, sometimes I have a headache when I think about something (the temples to be exact) and I have insomnia, and my hands are shaking unconsciously when I do my homework.
I just wanted to ask if I was doing this because of my rebellious adolescence or if I had some anxiety or depression or something.
Depression is a common mental illness, mainly manifested as depressed mood, decreased interest, pessimism, slow thinking, lack of initiative, self-blame, poor diet and sleep, worry about various diseases, feel uncomfortable in many parts of the body, severe cases can have suicidal thoughts and behavioral opinions and suggestions: Therefore, it is recommended that it is best to use traditional Chinese medicine with psychological ** can achieve a very good ** effect, Chinese medicine can play a role in regulating emotions, awakening the mind, soothing the liver and purifying phlegm, regulating qi and blood, Adjust the function of the body's internal organs and balance the role of yin and yang.
Dear, don't think too much, you are too stressed, you will feel depressed, it is recommended that you go out for a walk and relax.
If you have anxiety disorder, you should first go to a professional doctor for diagnosis and treatment, and a professional doctor will give professional diagnosis and treatment, mainly through psychological ** and drug ** to alleviate the symptoms, or the combination of the two ** effect is better, but it is necessary to find the most suitable ** method through repeated trials, as follows: 1. Patients with anxiety disorders are often accompanied by significant functional impairment and decreased quality of life, so psychological ** is particularly important. The cognitive distortion of things by patients with anxiety disorders is one of the reasons for the long-term non-healing of the disease, so cognitive behavior is very important and can achieve the goal of anxiety disorder. >>>More
Anxiety disorder is an emotional state, an unpleasant emotion that is difficult to cope with and a premonition that something unfavorable is about to happen. It is often accompanied by motor restlessness and physical discomfort. Different researchers have different opinions on the causes of anxiety disorders. >>>More
。Develop a personal hobby.
Psychologists point out that engaging in amateur hobbies is an excellent way to relieve your mood. Spend some money and time doing what you love, such as raising flowers, fishing, drawing, playing chess, etc. >>>More
Anxiety disorder is a common mental disorder that manifests itself primarily as persistent, excessive anxiety and worry, accompanied by physical and psychological discomfort and distress. People with anxiety disorders often feel unable to control their worries and tensions, which can affect their daily lives and work. >>>More
Depression does not necessarily require hospitalization, and many hospitals are misleading patients. Just know what to prescribe and what to do, for many patients, this is often just relief, or even ineffective. Psychology is the most critical. >>>More