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A simple and delicious home-cooked recipe for loofah:Ingredients: 300 grams of loofah, 2 cloves of garlic.
Excipients: 1 tablespoon of oyster sauce, 2 grams of salt.
1. After washing the loofah, peel it with a scraper and cut it into hob pieces. Mince the garlic.
2. Heat oil in a pan, pour in minced garlic and stir-fry over low heat until fragrant. Generally, when the minced garlic turns golden brown, it will have a fragrance.
3. Pour in the loofah and stir-fry until the color of the loofah becomes a little darker and slightly soft.
4. Pour in the oyster sauce, stir-fry evenly with a little salt.
5. The oyster sauce loofah is ready.
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Stir-fried loofah
Ingredients: 2 loofahs, 2 shallots, 3 cloves of garlic, 2 dried chilies.
1. Wash and peel the loofah, cut the hob pieces, wash the shallots and cut the length and short, peel and chop the garlic, and break the dried chili peppers and prepare.
2. Many friends have started to fry the loofah in the pot at this step, and the fried loofah is still black, put the cut loofah into a bowl, add 1 tablespoon of salt, mix it simply, and marinate for 5 minutes.
Tips: Put the pickled loofah in clean water and rinse off the excess salt to avoid excessive flavor and affect the taste.
4. Drain the loofah, pour it into the pot and stir-fry over high heat for about 1 minute.
5. Fry until the loofah is soft, add an appropriate amount of salt and chicken essence, and then stir-fry for more than ten seconds to get out of the pot, and a plate of emerald green and tender fried loofah is ready.
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Ingredients for stir-frying loofah: 2 loofahs, 3 cloves of garlic, 5 grams of salt, and the amount of oil is suitable for Chang.
1. Prepare a Hainan loofah. The specific method is shown in the following figure:
2. Cut off the two ends of the loofah. The specific method is shown in the following figure:
3. Peel the loofah. Wash well. The specific method is shown in the following figure:
4. Cut the loofah into thin slices. The specific method is shown in the following figure:
5. Put oil in a pot and heat it. The specific method is shown in the following figure:
6. Pour the loofah slices into the pot. The specific method is shown in the following figure:
7. Add salt, pepper and chicken powder to taste. Stir-fry evenly and remove from heat. The specific method is shown in the following figure:
8. Finally, remove from the pot and finish stir-frying the loofah. The specific method is shown in the figure below
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The loofah scrambled eggs are the most delicious!
Put the oil and dust on the omelette and put it up, and then stir-fry the garlic and add the loofah, and lay the eggs in the cracked section of the loofah, and put a little underwater salt chicken essence Perfect!!
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Delicious and simple to fry loofah, the method is as follows:Ingredients: 500g loofah, a small amount of garlic cloves, salt, edible oil, and a small amount of water.
Steps: 1. Peel the loofah, remember not to peel all the green skin, and leave a small amount to eat it will be very crisp.
2. Cut the loofah in half and cut it into centimeter-wide pieces with an oblique knife.
3. Cut the garlic into cubes.
4. Heat the oil in a pan and add the garlic cloves to burst the fragrance. Don't blow up the yellow.
5. Stir-fry the garlic cloves and add the loofah immediately after the fragrance is fragrant.
6. Stir-fry the loofah over medium heat for 1 minute, then add a small amount of water and an appropriate amount of salt.
7. Continue to stir-fry for 30 seconds to get out of the pot! Remember not to go overboard, it's sweet when it's just cooked.
8. Finally, it is crisp and sweet.
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Ingredients: two loofahs, an appropriate amount of fungus, half a red pepper, a little green onion, a little ginger, a little salt, a little cooking wine, a small amount of vinegar, a small amount of fresh pepper, and a little white pepper.
Method step (1) Prepare two loofahs, peel them and set aside;
2) Change the knife and cut the strips, the length of the cut is not uniform;
3) The black fungus is soaked well, picked and washed to control the moisture and set aside;
4) Cut the green onion and ginger, wash the fresh pepper and set aside;
5) Half a red pepper, finely shredded and set aside;
6) Prepare a hot pan, pour an appropriate amount of cooking oil, and stir-fry peppercorns in the hot oil until fragrant;
7) Chopped green onion and ginger strips are also in the pot and stir-fried until fragrant;
8) Stir-fry the black fungus in the pot and stir-fry gently. Be careful not to fry your beard;
9) Pour the loofah strips into a wok and stir-fry over high heat;
10) Pour a small amount of cooking wine, a little vinegar and pepper into the pot. Drizzle a little water and continue to stir-fry over high heat;
11) Stir-fry the loofah to change color and become soft, sprinkle with a little salt, stir evenly and remove from the pot;
12) Put on a plate;
13) Cut and sprinkle the red pepper filaments on a loofah plate.
Tips The loofah is easy to fry and is a quick dish;
If you don't like chili peppers, you choose to put them last, you love spicy flavors, just put them in the pot and fry them!
Ingredients: 3 loofahs, 3 celery, 3 4 taels of lean meat, 1 and a half spoons of salt, 3 spoons of peanut oil.
Preparation steps (1) Wash and slice the lean meat, put half a spoon and salt, remove the leaves of the celery, wash it and cut it into sections;
2) Peel the loofah, wash it, and cut it for later use;
3) Preheat the pot, add peanut oil, heat the oil, add the lean meat and fry until the water is dry;
4) Pour in celery and stir-fry for 1 to 2 minutes, pour in a little light soy sauce and stir-fry for dozens of seconds;
5) Pour in the loofah and stir-fry for about 5 minutes;
6) Finally, add 1 tablespoon of salt and stir-fry.
Tips: Don't wash the loofah after it's cut;
Water will come out during the process of loofah frying, so you don't need to add water.
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Peel the loofah and cut it into shreds, Gao Yan lightly gauze it, then put in the meat slices and stir-fry, and then take it out of the pot and order some sesame oil.
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The homely recipe for stir-frying loofah:Ingredients: 2 loofahs.
Excipients: 10 grams of edible oil; 3 grams of table salt; 3 grams of chicken broth powder; 2 cloves of garlic; 5 grams of fresh ginger.
1.Peel and wash the loofah.
2.Cut into strips. <>
3.Drain and set aside.
4.Pour an appropriate amount of salad oil into the pan.
5.When the oil is hot, pour in the loofah, stir-fry for five minutes, and add a teaspoon of salt when the pan is removed.
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The loofah is delicious fried like this:Ingredients: 250 grams of loofah.
Excipients: 50 grams of garlic, 10 ml of blended oil, a small amount of salt, 5 ml of light soy sauce.
Steps: 1. Remove the outer skin of the loofah, not too thick, just scrape off a thin layer.
2. Cut the peeled loofah into medium-sized hob pieces.
3. Crush the peeled garlic.
4. Put an appropriate amount of blended oil in the wok.
5. After the oil is hot, put the chopped garlic into the pot and stir-fry the garlic fragrance.
6. Put the loofah pieces into the pot.
7. Stir-fry over low heat for a while.
8. Put an appropriate amount of light soy sauce into the pot.
9. Stir-fry the light soy sauce and loofah.
10. Add a tablespoon of water.
11. Fry until the loofah becomes soft and raw, then add a small amount of salt according to your taste.
12. Stir well again.
13. Put the fried loofah on the plate, this dish is light and delicious, and the family likes to eat it!
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Delicious and simple to fry loofah, the method is as follows:Tools Ingredients: 500g loofah, a small amount of garlic cloves, salt, cooking oil, a small amount of water.
1. Peel the loofah, remember not to peel all the green skin, leave a small amount to eat it will be very crisp and staring at the celery.
2. Cut the loofah in half and cut it into centimeter-wide pieces with an oblique knife.
3. Cut the garlic into cubes.
4. Heat the oil in a pan and add the garlic cloves to burst the fragrance. Don't blow up the yellow.
5. Stir-fry the garlic cloves and add the loofah immediately after the fragrance is fragrant.
6. Stir-fry the loofah over medium heat for 1 minute, then add a small amount of water and an appropriate amount of salt.
7. Continue to stir-fry for 30 seconds to get out of the pot! Remember not to overdo it, it is sweet when it is just cooked.
8. Finally, it is crisp and sweet. Kai carry.
Explanation: Cut the tofu into thick slices and fry them until golden brown on both sides, and fry the garlic in oil in a hot pan; Put the loofah and fry it for seven ripe, put down the tofu, and fry it with seasoning (salt, monosodium glutamate, oyster sauce, chicken essence, sugar) and fry it, and add some soup to make it more delicious. If you have any doubts, you can ask "100% is a professional chef" ==Ask the new group== Guangdong star chef group Welcome to apply**.
The easiest way to stir-fry the loofah is to peel and slice or shred the loofah, put the minced garlic and stir-fry the loofah after the oil is hot, then add the loofah, and then put the seasoning and fry the water over high heat.
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