How to cook poached eggs? Why does it fall apart every time I cook and the pot is all white?

The recipe for poached eggs is very simple, that isBring the water to a boil, turn the heat to low, beat the raw eggs into the water and cook slowly。Many people make poached eggs and make the eggs very looseThe whole pot was filled with white egg foam because the water was boiled and the heat was not turned to low, and the boiling water washed away the raw eggs。Today I will give you a detailed introduction to the method of poached eggs.

Grease the spoon, crack the eggs into the spoon, then place the spoon in a pot of boiling water (be careful not to submerge the spoon with boiling water), cook the eggs until set, then pour into the pot of boiling water until the eggs are cooked.

I've tried to make hard-boiled eggs this way and it failed. On the one hand, formed eggs are not easy to pour out, and even if they are taken out with the help of tools, the shape is not perfect; On the other hand, even if the eggs are tender and complete, it is not possible to boil only one or two eggs at a time and boil them one by one, which is really troublesome.

Fill a few bowls with a small amount of water and crack the eggs to be boiled into the bowls one by one. Bring the water in the pot to a boil, turn the heat to low, then pour the eggs into the pot one by one, cook over low heat until set, then turn the heat slightly to high, gently push the eggs, cook and enjoy.

Step 1: Crack all the eggs you want to boil into a bowl.

Step 2: Add water to the pot, bring to a boil on high heat and add a few drops of white vinegar, then turn the heat to low, stir the water in the pot with chopsticks in one direction to make the water rotate along the edge of the pot, then pour the eggs into the pot, cover the pot, and cook for two minutes.

Step 3: After the eggs are set, push them with the back of a spoon, turn up the heat a little higher, continue to cook for two minutes, add a little mash and a few goji berries, cook for another minute and serve.

Step 4: Add an appropriate amount of sugar and serve.

Once the eggs have been beaten into the bowl, they should not be stirred. Before putting in the eggs, turn the heat of the stove to the lowest so that the water in the pot does not boil and does not break the eggs. Adding a few drops of white vinegar to boiling water before putting in the eggs will not only remove the fishy smell but also speed up the setting of the eggs.

Be sure to shovel the eggs only after they have set, and do so gently. Once the eggs have set, you can turn up the heat slightly, but not too big to prevent the eggs from rotting. Throughout the cooking process, especially after adding the mash, foam will develop and it should be skimmed out.

Boiled eggs for about 5 to 8 minutes, adjusting the time according to how long you prefer the eggs to boil.

Don't stir while cooking, and turn down the heat a little while putting the eggs in the pan. Wait until it's basically formed before turning it up.

When boiling poached eggs, you should first boil the water, then turn off the heat, you can add an appropriate amount of salt when boiling, turn off the heat and water to stabilize the poached eggs under the rack to stir the water; The boiling is scattered, probably because the pot is boiled under water and there is no salt in the pot, which will affect the shape of the poached egg.

How to boil eggs: 1. Prepare eggs, grass eggs are more fragrant and not fishy. 2. Add water to the casserole, bring to a boil over high heat, and the water must be fully placed.

3. After the water is boiling, turn off the heat. When there is no splash in the middle of the water, crack in the eggs to prevent the whites from being washed away. 4. Use the residual temperature of the casserole to stew the hard-boiled eggs, simmer for 5 minutes After a few minutes, the poached eggs are ready to eat.

Once the water is boiling, it is easy to scatter and become egg flowers when you beat the eggs into it because of the constant tumbling, so be sure to beat the eggs before the water boils.

In the process of boiling poached eggs in water, put in the poached eggs while the water is slightly boiling. If you wait for the water to boil thoroughly, the eggs will fall apart.

It is possible that the eggs you choose are not fresh, or they are scattered yellow, so no matter how you cook them, they will not take shape. Another reason could be that you poured the eggs directly into it while you were boiling the waterBecause the water is boiling, pouring the eggs directly will wash them away

The first factor in boiling poached eggs is that the eggs must be fresh, and if the eggs have passed the shelf life or even start to spoil, then they will fall apart no matter how they are cooked. Therefore, when buying eggs, it is best not to swallow too much at one time, only buy a week or half a month's amount at a time, so as to ensure the freshness of the eggs, and the nutritional content is higher.

This way, the eggs will gently rotate with the flow of water, making them easier to shape without falling apart or sticking to the pan. After that, don't turn on the high fire at this time, and cook slowly over low heat to make the poached eggs heat evenly inside and out, and the appearance looks more round and good-looking. Boiled poached eggs are light and nutritious, suitable for all ages, master this method, and then boil poached eggs, you can boil good-looking eggs.

If you feel that simply boiling it in boiling water makes the taste too lightYou can also add a little salt to the cooking process, which can not only remove the fishy smell of the eggs themselves, but also make the taste more layered.

Boiled poached eggs, always scattered and foaming? Learn this "one trick" to make it a smooth and non-stick pan.

Because there is egg white in the egg, the egg white will come out, so if you add the boiling of water, there will be white foam.

This should be due to the fact that after being heated and solidified, it is not completely aggregated together, and some of it is scattered in the water, forming white foam, which is mainly caused by the high temperature of the water boiling.

Because the timing of the pot is not right, this problem will occur in the pot under boiling water, and the correct way is to warm the pot.

Eggs contain a lot of protein, and after the eggs are poured into boiling water, the ** of the water molecules will make the protein envelop the water vapor and form protein foam, which floats on the surface of the water. Similar to milk foam when boiling milk! Too much foam is due to the high temperature of the water, when the water is about to boil and not yet boiling, when the edge is bubbling up, the egg is beaten into the water; So that there will be no foam.

Eggs belong to the nutritious food that will be eaten every day in daily life, the nutritional value of eggs is comprehensive, not only rich in high-quality protein, lecithin, vitamins, minerals, trace elements, amino acids and other nutritional structures similar to the human body, than cattle, sheep and pork are also easier to be absorbed by the human body, can quickly replenish amino acids, energy and calories, eat eggs for breakfast in the morning, can quickly supplement the nutritional loss in sleep, feel full and strong in the morning, not hungry.

<> eggs are easy to cook and plastic, making them widely used in a variety of dishes. However, when it comes to simple and convenient practices and better preservation of the nutrition of eggs, only boiled eggs and boiled eggs are available. To choose fresh eggs, if it is not a fresh egg or a fluffy yellow color in the Shinshin stove, it will not take shape no matter how you boil it, so don't store too many eggs, buy the amount once a week to half a month, you can ensure the freshness of the eggs, the fresh nutrition must be higher, no words, start making boiled eggs.

The first way is to put the eggs in a bowl and then put them in the front of the pot to make sure that the shape of the eggs is round and beautiful, and putting them in the bowl can also see if the eggs are spoiled and yellowed in time.

Add water to a pot and bring to a boil. Remember not to pour the eggs directly into the pan. This is where most people do the wrong thing because the water in the pot is boiling.

The correct way is to turn off the heat and stir the water with a spoon in one direction when it is not boiling. While the water is swirling, pour the eggs along the sides of the pan so that the eggs twist and form gently without sticking to the pan or falling off.

Put an appropriate amount of water in the pot, add a little salt and white vinegar to the water at this time, and then stir evenly with a spoon, put these two things, the boiled poached eggs will be more complete and tender, and then**, when bubbles begin to appear at the bottom of the pot, then beat the eggs, so that the eggs are gradually heated in warm water until they are formed, so that the boiled eggs are particularly complete, because if you wait until the water boils and then beat the eggs, the eggs are easy to scatter, and there is white foam.

In addition, you can also use utensils, that Huitan wheel is the spoon that usually scoops the soup, smear a layer of cooking oil in the spoon, and then beat the egg into the spoon, when the water in the pot boils, put part of the spoon into the water, the water should not be submerged with the egg, wait until the egg is formed and then put it in the pot, and then take it out after cooking. In this way, the poached eggs are completely smooth and non-sticky. Have you learned after reading it?

The tips for boiling poached eggs are:

1. Beat the eggs in the case of warm water, and wait for the poached eggs to be slightly set when they are about to boil, so that they are not easy to boil.

2. Before the water boils, you can add a bowl of cold water to re-warm the water, so that it is not easy to boil when it boils again.

3. You can beat the eggs into the bowl first, do not stir, and do not break the egg yolk. When the water in the pot is almost boiling, use a deeper, stainless steel spoon to "transfer" the eggs in the bowl to the pot, which will not be easy to boil.

Salt-and-pepper poached eggs.

2 eggs, appropriate amount of oil, appropriate amount of salt and pepper.

1.Heat the pan with cold oil and shake the pan gently so that the walls of the pan are evenly coated with oil.

2.Knock in an egg.

3.Fry over medium-low heat until the egg whites around the yolk are basically coagulated, and sprinkle with salt and pepper.

4.Pour in a little water and cover the pot.

5.Simmer until dry.

What to eat in the morning? Presumably, this problem is bothering everyone every day, and for lunch and dinner, you may just stir-fry two dishes and cook a pot of rice to solve it. But for breakfast, you can't be so vague, after all, breakfast is the most important of the three meals a day, not only to be full, but more importantly, to eat well.

Therefore, for breakfast, you must choose nutritious food, and I personally think that eggs are a good choice. Hard-boiled eggs or poached eggs are fine, but I prefer to eat poached eggs. Cook a bowl of noodles and a poached egg, the method is simple and time-saving, and the taste is not bad at all, and the food is satisfying.

Boiled poached eggs may sound simple, but anyone can make them. But if you try it, you may not be able to make it look good and taste good. Many people wonder why the poached eggs I boiled are not only scattered and incomplete, but also have some white foam

In fact, if you want eggs to be round and not stick to the pan, it is enough to keep in mind 2 tricks.

The first: Crack the eggs into a bowl.

When many people make boiled poached eggs, do they just beat the eggs into the pot in order to save trouble?In this way, it is actually easy to spread out, and the cooking is incomplete.

We follow the following method, and the pot is very complete. Prepare a small bowl, add a pinch of salt, then crack the eggs in and set aside.

Second: Do not boil the pot under water.

Boiled poached eggs, do not boil the water immediately after the pot, this will definitely fall apart!

**After boiling the water, the water at this time is boiling, do not put eggs directly. Instead, you need to turn off the heat first, and then wait for the water in the pot to stop boiling, and then pour the eggs in the bowl into it.

1. First of all, we prepare a bowl, add a little salt and a little water to it, and then take an egg and beat it for later use.

2. Add an appropriate amount of water to the pot below, and start boiling the water. After boiling the water, the water in the pot is boiling, so don't rush to pour the eggs into it, but turn off the heat.

3. After turning off the heat, let it stand for a while, and when the water in the pot is no longer bubbling and boiling, we can pour the eggs in the bowl into it. The eggs poured in this way not only do not deform and fall apart, but are also very round and complete, and there is no white foam during the cooking process.

4. After the eggs are poured in, don't be in a hurry**, we cover the pot and simmer for 2 minutes. After simmering, then boil, continue to cook for 3 minutes, and then turn off the heat. After turning off the heat, continue to simmer for 2 minutes, then you can take out the poached eggs and eat them directly.

There are three ways to keep poached eggs from falling apart:

1. Put cold water in the pot, turn off the fire when the water is boiling, beat the prepared eggs into the pot, cover the pot and simmer for two minutes, after two minutes, open the lid again, turn on medium-low heat, boil again, gently shovel the poached eggs away from the bottom of the pot with a spatula, and then add some of your favorite seasonings, so that the boiled poached eggs can maintain the shape of intact and unscattered, and the method is relatively simple and easy to master.

2. You can also try to boil poached eggs with a large soup spoon, first boil the water in the pot, and then prepare a large soup spoon, put half a spoon of boiling water in it, and beat the prepared eggs in it, which can see that the egg whites will soon turn white, and then put the soup spoon into the pot, cover the pot, and adjust the fire to medium and high heat, the specific time can be selected according to your own taste, if you like to eat a little cooked, cook it for a longer time, if you want to eat a little tender, cook it for two or three minutes.

3. You can also cook in a small bowl first, and then put it in a pot to boil, clean the eggs first, then put them in a small bowl, pour in boiling water of about 90 degrees and soak for two minutes, wait until the water in the pot boils, beat the soaked eggs into the large soup spoon in the pot, cover the pot and cook over medium heat until you like the doneness, you must ensure that the water in the large soup spoon is enough, otherwise there will be a sticky bottom.