Can a loofah be milked by boiling water, and how to milk a loofah?

The most important thing for mothers in confinement is to breastfeed, so that the child can have enough nutrition to grow the body, but it is not easy for mothers to breastfeed during confinement, and it is not necessary to find a lot of home remedies.

As the saying goes, medicine is not as good as food, so let's learn another dish of milk: [loofah egg soup].

Loofah egg soup].

1.First of all, we prepare a loofah and cut it into sections.

2.Use a knife to peel the loofah clean.

3.Then use a knife to cut the loofah into hob pieces.

4. Prepare an egg, put it in a bowl and beat the eggs, then heat the oil, put the beaten eggs into the pan and fry until golden brown on both sides.

5.Then put in a bowl of water, boil the water and put the cut loofah into the pot and boil for five minutes, and wait until the soup is thick and white, add a little salt and sesame oil, and you can get out of the pot, one piece = a simple loofah egg soup is made.

Not only is it easy to learn, but also delicious and nutritious, the soup is thick and white, and the mother is brushed with milk.

It is very simple to make a loofah milk, first peel the loofah, cut it into small pieces, then put it in a bowl and add a little water, then add an appropriate amount of milk and sugar, stir well with a spoon, and finally put it on a plate, you can enjoy the beauty.

The cooking method of loofah milk is to make loofah and pig's trotter soup and loofah crucian carp soup.

1. You can use loofah to make pig's trotter soup.

Prepare loofah, pig's trotters and ginger. Remove the fishy smell of the pig's trotters with ginger and boil them in boiling water for a while. Then put the loofah and pig's trotters together and season with the soup. Don't put too much salt, eat a little lighter, the effect is good. Eat at least twice a day within four days.

2. Make loofah crucian carp soup.

The ingredients must be crucian carp, loofah, and condiments, if you can accept the taste of wine, you can put some wine in it. After processing all the ingredients, put them in a pot and simmer to see if you add half the amount of water before drinking.

How to make loofah crucian carp soup

Excipients: 250 grams of loofah.

Seasoning: 75 grams of lard (refined), 15 grams of green onions, 8 grams of ginger, 8 grams of salt, 2 grams of monosodium glutamate, 25 grams of cooking wine, 1 gram of pepper.

1. Remove the scales and gills of the fish, cut the abdomen and remove the internal organs, wash it, drain it, put it on the cutting board, and use a knife to cut the two sides of the fish with a double "ten" flower knife.

2. Peel the loofah, wash it, cut it into 6 cm long segments, break it into two, and cut it into strips.

3. Put the pot on the fire, put in the lard, put the crucian carp into it when it is hot, fry it on both sides, and cook it into the cooking wine when the fish is slightly colored, cover and simmer slightly.

4. Immediately add ginger slices, green onions, and an appropriate amount of fresh soup, cover the pot, boil and cook over low heat for 5 7 minutes, and put the fish in the soup bowl when the fish is mature.

5. Put the loofah strips into the pot, return to the fire and boil for another 3 4 minutes, when the soup is milky white and the loofah has been crispy, pick up the ginger slices and green onions, add salt and monosodium glutamate, adjust the taste, and then burn for a while.

6. Pour it out of the pot and pour it on the fish body in the soup bowl, sprinkle with pepper, and it can be eaten.

Loofah walnut soupIngredients: 250g of loofah, 60g of walnut kernels, ginger, cooking wine, soup, monosodium glutamate, cooking oil, refined salt.

Method: 1. Wash the loofah and ginger respectively, peel and cut the loofah into slices, cut the ginger into minced pieces, soak the walnut kernels in warm water and peel them;

2. Put the above processed ingredients into the pot together, add cooking oil to heat and slip through, then add minced ginger, refined salt, cooking wine and fresh soup, boil and cook until cooked, add monosodium glutamate to taste.

Tomato loofah meat and bone brothIngredients: backbone, tomato, loofah, ginger, cooking wine, salt.

Method: 1. Wash the pork bones, blanch the blood foam in boiling water, remove and wash.

2. Peel and cut the loofah, remove the head and tail, wash and cut into pieces.

3. Wash the tomatoes and cut them into cubes.

4. Remove the oil from the pan, add the tomatoes and stir-fry the soup, turn to low heat, and pick out the tomato skin (you can peel it first).

5. Put pork bones, ginger and cooking wine in the pot, add water to cover the pork bones, bring to a boil over high heat, turn to low heat and simmer for about 2 hours.

6. Put the loofah in the pot, cook for about 15 minutes on medium heat, and put an appropriate amount of salt before turning off the heat.

Loofah and prawn soupIngredients: loofah, shrimp, green onion, ginger.

Method: 1. Wash the loofah, peel off the skin, cut the loofah flesh into slices, and mince the green onion and ginger.

2. Wash the shrimp, cut off the shrimp whiskers, and remove the sand line.

3. Put the loofah, shrimp, green onion and ginger together in the slow cooker, add water and electricity, and simmer.

Loofah egg soup].Ingredients: loofah, egg, fungus.

Method: 1. Cut the loofah into cubes.

2. Add water to the loofah and fungus to make soup until ripe.

3. Peel off the skin of the loofah, clean it with water, and cut it into thin slices; Cut off the old stems of the shiitake mushrooms, soak them in water until soft, and wash them well.

4. Beat egg flowers and season with oil and salt.

Loofah pig's trotter soupIngredients: 210 grams of loofah, 210 grams of tofu, 50 grams of shiitake mushrooms, 1 pig's front hoof, salt, shredded ginger, green onion.

Method: 1. Shave the pig's trotters, wash them with water, and cut them into small pieces with a knife.

2. Soak the tofu in salted water for 10-15 minutes, then wash it with water and cut it into small pieces.

3. Peel off the skin of the loofah, clean it with water, and cut it into thin slices; Cut off the old stems of the shiitake mushrooms, soak them in water until soft, and wash them well.

4. Put the pig's trotters in a pot, add about 2500 grams of water, put it on the stove to decoction, cook until the meat is rotten, put in the mushrooms, tofu, loofah, etc., and add salt, ginger, green onions, and continue to cook for a few minutes.

Loofah fillet soupIngredients: a loofah, pork, cooking wine, starch, salt to taste.

Method: 1. 1 loofah, wash and peel and slice.

2. 100g pork, sliced.

3. Use a little salt, cooking wine, and starch to starch the meat slices;

4. Put a little oil in the pot, add the meat slices and stir-fry after the meat slices are white, put in the loofah slices after the meat slices are white, stir-fry for a while, add an appropriate amount of water, add salt and chicken essence to taste after boiling.

Loofah soup is a fragrant, refreshing, and nutritious soup. If you want to make a loofah soup with a better milking effect, there are a few things to pay attention to. First of all, choose fresh, *** loofahs.

Secondly, adding an appropriate amount of animal dairy products, such as milk or whipped cream, to the loofah soup can increase the fullness and nutrients of the soup, and also promote the effect of milking. In addition, do not use too many condiments and condiments, which may affect the taste and texture of the soup, and may also have adverse effects on breast milk.

In addition to the above precautions, here are the simple steps to make loofah soup: First, peel the loofah and cut it into small pieces. Then heat the oil in a pot, add ginger and garlic and stir-fry until fragrant, then add the loofah and stir-fry.

Then, add water and bring to a boil, turn to low heat and simmer for 30 minutes. Finally, add an appropriate amount of milk or whipped cream and add salt to taste. If you prefer a delicate soup, you can also use a blender to beat the loofah soup until smooth.

It should be noted that everyone's physique and various external and internal factors are different, and the effect of loofah soup in promoting milk is not 100% reliable. Therefore, if the milk production is not smooth or other reasons cannot achieve the desired effect, you should seek medical attention or consult a professional doctor in time. At the same time, dietary habits and psychological adjustment are also very important, to maintain a good attitude and nutritionally balanced eating habits, in order to better protect and promote health.

Yes. Women with irregular menstruation, fatigue, phlegm, wheezing, cough, and postpartum milk blockage should eat more loofah. People with physical weakness and internal cold and diarrhea should not eat more.

The fruit is a summer vegetable, and when ripe, the mesh fiber in it is called loofah, which can be used instead of sponge to scrub stoves and furniture; It can also be used medicinally, with cooling, diuretic, blood activation, menstruation, and detoxification.