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Pregnant women are not recommended to eat crabs, because crabs belong to cold food, if pregnant women with weak constitution eat crabs, it will not only hurt the stomach, but may even lead to miscarriage, thus affecting the normal development of the fetus. In addition, crabs contain more ripening agents and parasites, if pregnant women eat it, it may endanger the healthy development of the fetus, in short, pregnant women should not eat crabs, river crabs, so as not to affect the health of the fetus.
Dietary precautions in the third trimester:
In the third trimester, expectant mothers enter the final sprint stage, and the storage of nutrients is particularly important for expectant mothers. A safe, healthy and reasonable diet is a necessary prerequisite for the healthy birth of a fetus. Combined with the nutritional characteristics of the third trimester, the diet of the second trimester should be adjusted accordingly.
1. Diversified dietary requirements: In the late stage of pregnancy, expectant mothers not only need to supplement calories, but also pay attention to the supplement of nutrients such as high-quality protein, iron, calcium and vitamins, and can adopt a diet of eating less and more often, which can increase to more than 5 meals a day. Do not take a large amount of supplements to avoid excessive obesity and macrosomia (the weight gain of expectant mothers during pregnancy should not exceed 15 kg).
2. Supplement sufficient calcium and iron to help the fetus's teeth and bones calcify well and prevent anemia of expectant mothers, you can eat more kelp, seaweed, dried shrimp, sesame, animal liver, eggs, fish, etc.
3. Increase the intake of plant-based proteins, such as beans and soy products.
4. Reduce the intake of foods with high sugar content, such as fruits, sugar, honey, etc., so as not to overgrow the fetus and affect the smooth delivery.
5. Eat more foods with high nutritional value and small size, such as animal foods; Eat less foods with low nutritional value and large volumes, such as potatoes, sweet potatoes, etc.
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Many pregnant women may be hungry for crabs every day, so in order to satisfy their cravings, they may want to buy some river crabs to eat. However, because during pregnancy, if you don't pay attention to it, women are prone to some adverse reactions, so they don't dare to eat casually. So, can pregnant women eat river crabs?
First of all, pregnant women can eat river crab, but try not to eat too much, or not eat it, it is more beneficial to the body. Although river crabs are relatively nutritious, it may be difficult to remove the parasites in them when they are generally cooked. If a pregnant woman eats it, it is easy to cause diarrhea and other conditions, which will affect the health of pregnancy and may even affect the health of the fetus.
Secondly, river crab is a relatively cold food, if pregnant women eat more, then it has a great negative impact on the body, and may even cause miscarriage. Therefore, it is better for pregnant women not to eat river crabs if possible, as sea crabs and other crabs are not suitable for pregnant women.
In addition, if a pregnant woman wants to eat some seafood, then you can eat some fish, which is more beneficial to the body. But when eating fish, pay attention to eating river fish, not sea fish. Because marine fish may generally exceed the standard of heavy metals such as lead and mercury, if a pregnant woman eats it, it may be passed on to the fetus and affect the fetus's brain development.
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It is better for pregnant women to eat less river crabs, especially those who are pregnant in the early stages. River crabs are cold and have the effect of dispersing blood. It is not very suitable for pregnant women. It is easy to cause miscarriage. It's better to be cautious.
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Pregnant women can't eat crabs, because crabs are cold, and eating them can easily lead to miscarriage of pregnant mothers. So it is recommended that you do not eat as well!
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Pregnant women can eat river crabs, but they should eat less, because river crabs are cold foods, and pregnant women eating river crabs may cause miscarriages, but this is only assuming that if they eat a large amount, it will generally not happen. River crabs are cold, and pregnant mothers should eat less cold food during pregnancy, especially those who are already weak and cold, and should avoid eating to avoid hurting the stomach.
River crab is a kind of creature that is easy to carry parasites, and pregnancy is strongly avoided, if the pregnant mother wants to eat river crabs, we must ensure that the river crabs are completely cooked, only in this way can the parasites be eliminated, you must know that pregnant women infected with parasites have a great impact on the fetus, serious and even cause miscarriage, be especially careful.
In addition, now people breed river crabs often add ripening agents, and there are hormones in this, we ordinary people may be good to ingest some hormones, but the intake of hormones during pregnancy is very unfavorable, and it will have an impact on mothers and babies.
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Can you eat river crab in the third trimester You can eat it But don't eat too much Eat a little bit in moderation It also increases nutrition and is also good for children.
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Can you eat river crab during pregnancy? You can eat a little less, because river crabs are cold and may affect the fetus, so it is best not to eat them.
On the night of August 15, Zhang Gongcao (Han Yu) was presented
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