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Psychological (spiritual) problems do not arise out of thin air, they are caused by the instinct of the brain, as long as the conditions are available, they will occur naturally, and they are the result of the synthesis of internal and external factors, in fact, for each person, this is the inevitable result of the interaction of various situations at that time, human beings must have an instinctive consciousness of distress in order to survive and evolve, this instinctive consciousness makes people's brains feel worried, afraid, and fearful, and all kinds of neuroses are different aspects of this strong emotional feeling, the essence is the same, and it is caused by temporary brain activity tension. My experience is that mental illness may be better without taking medicine, people's brains must be able to slowly repair their own injuries, persistence is victory, sometimes pain is caused by their ignorance, few people know that depression has special significance for people, and any quantitative change will cause qualitative change, the end of depression is a higher level of happiness, is to see everything generously, after the baptism of depression makes us have stronger immunity, resist any psychological problems.
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Hurry up and stop torturing yourself, it will hurt your body. Do you have to wait until you need the medicine ** body to open your mind? If you suffer too much, it means that you will mature quickly, don't recall those pains, this is just a process for everyone to mature, if you are only one step away from getting out, then you hurry up and be happy, many people who are suffering from diseases also yearn for a healthy body like normal people, they always regret why they tortured themselves in the first place, why they can't forgive everyone, especially yourself, God has given you life to make you happy, if there is no happiness, you have to find out what can bring you happiness and achievement in this life.
Let's get started now and be happy.
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National regular hospitals can be You are from that place It is said that Dr. He from the People's Hospital of Jinjiang District, Chengdu is good If you are in Chengdu, go and give it a try Understand your feelings You are not under your control.
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Larger hospitals have corresponding departments, which are relatively formal. Go for it if you want to see it.
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In general, whether mental illness can be ** depends on the specific state of the patient. If the patient is positive, it can be timely, but if the patient is not positive, it may not. The details are as follows:
1.For mild mental illness, patients can usually improve slowly and effectively by communicating with others and paying attention to changing their own living habits. As long as effective drugs are actively carried out, it is often possible.
2.Can't**: If the patient is not active** and does not take the medication carefully as prescribed, it is likely to lead to serious disease, then it may not be able to**.
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Does the self-feeling be very serious, and does it affect normal life? If so, it's best to find a counselor and ask for help to get your life back on track quickly.
If it doesn't interfere with your daily life, consider the following ways to self-regulate.
Expand your social circle and place yourself in the collective. In particular, you should get along with people who are full of vitality and sunshine. Psychological problems are often caused by their own living environment, always living in their own world, stuck in a small circle, and paying too much attention to themselves, it is easy to have psychological problems.
So try to change your living environment.
Look at the bright side of things. Learn to look at problems in a different way of thinking, and when you encounter things that are not good for you, you should think more about the good, in fact, many things are not so bad. Psychological problems are also very important to your personality, and trying to change the way you look at problems may have good results.
Pick what you love to do and live a regular life. For example, getting up on time every day, exercising on time, working on time, and so on. Make yourself simple and focused, reduce your cranky time, and at the same time, it will also make it easier to live a more purposeful, motivated, and confident life.
First of all, it is very important to actively seek help when there is a psychological problem. Seek help from a professional body. Get rid of the misconception that mental illness is very unsightly.
Mental illness is the same as our cold and fever, it is very normal, if you have a cold, you can see a doctor, and if you have a psychological cold, you can also see a doctor. Professional people do professional things, and it is the most effective and economical way to seek help from professional institutions, and do not try to self-diagnose and self-**. The diagnosis of mental illness is a highly specialized job.
Secondly, the ways to seek help for mental illness generally are:
1.Mental health departments of regular hospitals. Such institutions are professional and inexpensive. Generally dozens of dollars an hour. This type of facility can provide psychological counseling and psychiatric treatment.
2.Psychological counseling agency for schools. It is generally composed of professional psychological counseling teachers, supplemented by experts from external hospitals. Free for on-campus students. Whether or not off-campus counseling is offered is a case-by-case inquiry.
3.Private Practice. This number is relatively large, and the good and the bad are mixed.
In Tieba, you can look for various places in Meituan, choose one that you can accept and suit yourself. This type of institution** is generally higher. The online One Psychology platform is doing well, you can pay attention to it.
It should be noted that the latter two can only provide psychological counseling services, and for mental disorders, professional psychologists are required.
Finally, you can refer to some of the positive psychology I wrote about in the hope that it will help
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I am glad to answer for you, you can find a professional psychological counselor for mental illness, and psychological disorders can be released through magnetic therapy before training, and you can release it at home. There are online classes**, which are relatively simple. Paid.
Psychological disorders are general, and stubborn, the general release is easier to repair the disorder, the stubborn need to take a longer time, and the release is stopped to accompany the internal friction. I am a psychological counselor, an emotional magnetotherapist. I wish you good health.
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Mental illness can be treated, but the timing and effects vary from person to person. Some common mental illnesses, such as depression, anxiety, and obsessive-compulsive disorder, can be relieved or relieved through psychology and medications.
When seeking, it is best to seek the help of a professional mental health professional. They can assess your condition and provide you with the best option for your situation.
Importantly, mental illness requires patience and sustained effort. While it can sometimes take a while, there are many people who have regained their health and improved their quality of life.
Overall, if you're feeling too much psychological stress, seek help as early as possible. It is effective and allows you to regain your health and achieve a happy life.
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Yes, mental illness should be taken under the guidance of a doctor, and at the same time, more companionship is needed, such as falling in love, traveling, and going out to see the scenery, which is a good way to treat mental illness.
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Inability, symptoms, severity, subsequent environment, specific conditions unknown.
Remove these, just say the result, it will.
You're asking a hard question.
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I recommend you Beijing Psychological Crisis Research and Intervention Center I have tried before, and you can be counseled through online registration, you can go and see it.
It is recommended that you take a look at Morita's knowledge, which will definitely help you. I recommend two ** to you, "Sunshine Project" and "Life Finder", you can find it at once, and you will find that there are many people who are very similar to your thoughts and even behaviors, and everyone reveals their hearts when they feel safe. If you have any questions, you can consult the experts on the **, such as Shi Wanhong, etc., they are all psychology experts, and they are obliged to serve the public without charge. >>>More
Is it the reason for being young, in fact, this fear is affected by many factors, you find the reason, and then solve it in a targeted manner, this kind of thing takes its time, if it is really unacceptable now, then look at it bigger, I think your description seems to be just psychological rejection, to adjust slowly, it will be good, I hope you can be happy!
It is recommended to go to a regular hospital to see a psychologist.