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Baby cabbage is a type of baby cabbage. It can be said that baby cabbage is Chinese cabbage, but it cannot be said that baby cabbage is completely equivalent to Chinese cabbage.
Although the appearance of baby cabbage is similar to that of Chinese cabbage, the size of baby cabbage is only one-sixth of that of Chinese cabbage, and the taste of baby cabbage and Chinese cabbage is not the same.
Baby cabbage is a new type of cabbage that is mutated from Chinese cabbage. Baby cabbage tastes very fresh and sweet, but ordinary Chinese cabbage tastes a bit woody and is not as sweet as baby cabbage.
Baby cabbage is less planted on the ground, so the roots are much smaller than ordinary cabbage. In the market, baby cabbage is sold more than ordinary cabbage. After all, baby cabbage tastes more delicious.
Baby cabbage is a type of cabbage.
It's a little cabbage. It can be said that baby cabbage is Chinese cabbage, but it cannot be said that baby cabbage is completely equivalent to Chinese cabbage.
Baby cabbage is a very common vegetable in our lives, and baby cabbage has a high nutritional value. Eating more vegetables is good for your health. If baby cabbage is cabbage?
I think baby cabbage is just one type of cabbage. This is not cabbage. The cabbage we usually see is very large and long.
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Baby cabbage is not bok choy. Although Chinese cabbage and baby cabbage look very similar, their nutrition is not much different, but the content is high. 1. Color:
The leaves of baby cabbage are tender yellow, and the cabbage heart is yellow with white due to different varieties. 2. Appearance: The appearance of baby cabbage is relatively uniform and detailed, the width of the head and tail is basically the same, the leaf base is narrow, and the leaf veins are delicate.
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Baby cabbage is a kind of cabbage, is a small cabbage, baby cabbage is a new type of cabbage mutated from Chinese cabbage, because its appearance is equivalent to a quarter to one-fifth of Chinese cabbage, similar to a miniature version of Chinese cabbage, so it is called baby cabbage.
Further information: The potassium content of baby cabbage is much higher than that of Chinese cabbage. It has been determined that baby cabbage contains about 287 mg of potassium per 100 grams, while the same weight of cabbage contains only 130 mg of potassium.
Potassium is an important element for maintaining neuromuscular irritability and normal function, and people who often experience fatigue can eat more baby cabbage to have a good regulatory effect. Baby cabbage also helps gastrointestinal peristalsis, promotes bowel movements, and eating more in autumn and winter also has the effect of relieving dryness and diuresis.
Baby cabbage is rich in isothiocyanates, a sulfide that has antitumor activity. The calcium content of baby cabbage is higher, almost equal to 2-3 times the content of cabbage; It is an ideal vegetable for the prevention and treatment of vitamin D deficiency (rickets).
Baby cabbage tastes sweet, slightly higher than ordinary cabbage, the nutritional value is similar to that of Chinese cabbage, rich in vitamins and selenium, high in chlorophyll, and rich in nutritional value. Baby cabbage is also rich in fiber and trace elements, which also help prevent colon cancer.
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Different colors:From the point of view of color, baby cabbage gives people the feeling that it is relatively fresh, most of the leaves of baby cabbage are tender yellow, the color is also brighter, and the size of baby cabbage will be relatively small, its inner color of the leaves is not as dark as the outer color, after all, the inner layer of leaves, not exposed to too much sunlight.
The cabbage, its outer layer is bright green, after peeling, the color of the cabbage is actually greener than the baby cabbage, and its roots are also more milky white, so the size of the cabbage is much larger than the baby cabbage, which is equivalent to twice the size of the baby cabbage.
Baby cabbage precautions.
It is recommended not to cook baby cabbage for more than 15 minutes to 20 minutes, because too high a temperature will destroy the nutrient structure in baby cabbage, resulting in the loss of nutrients, so that even if the baby cabbage is delicious, most of its nutrients are lost.
There are large black spots on the leaves of baby cabbage, which has a great rot phenomenon, so it is recommended to throw away this baby cabbage and not eat it again. Because such baby cabbage is likely to be due to improper handling in the process of storage, resulting in it being infected with black spot disease, and eating such baby cabbage is very bad for our health.
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Cabbage is not the same as baby cabbage, it is two vegetables that are not the same.
Baby cabbage is a variant of cabbage, a vegetable introduced from Japan, just from the outside ** may feel the same, just a big and a small difference, in fact, their nutritional value is very different.
Baby cabbage has less crude fiber content than cabbage, so it tastes a little better, and the growth cycle is shorter than cabbage, which also means that baby cabbage has a lower pesticide content than cabbage. In addition, baby cabbage has a sweet taste and is softer than cabbage, so it is also one of the favorite ingredients in some restaurants.
Cabbage is a leafy vegetable of the Brassica genus of the cruciferous family, which is what we call Chinese cabbage, and baby cabbage is a pocket-sized small cabbage, a subspecies of Brassica cabbage of the cruciferous family, a semi-hardy vegetable.
Cabbage and baby cabbage are also different from the appearance and color, the cabbage midrib is white, the petiole is white, the town flower is bright yellow, the baby cabbage outer leaf is green, and the bulb leaf is light yellow, golden yellow, white, etc.
Growing Environment:
Cabbage is mostly a biennial herbaceous plant, has a strong cold resistance, suitable for growing in a cold environment, is susceptible to pests and diseases in a high temperature environment, usually selected for sowing in November to December, the climate is suitable, conducive to growth.
The baby cabbage grows fast and has a short growth cycle, and can be harvested in about 50 days. When sowing, choose seeds with full particles, sow directly after drying, the soil is soft and fertile, so that it will soon grow vigorously, can be harvested and eaten, has a good taste, and has a high edible value.
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Baby cabbage is a variety of cabbage, but it is not an ordinary cabbage. Baby cabbage differs from regular cabbage in that its leaves are tender and crisp, and it is not rolled into balls like regular cabbage. Baby cabbage has a crisp texture and a delicious taste, making it ideal for raw dishes such as salads.
The nutritional value of baby cabbage is similar to that of ordinary cabbage, rich in nutrients such as vitamin C, vitamin K and folic acid, and baby cabbage also contains a lot of water and fiber. Baby cabbage also contains antioxidants, which have a certain anti-aging effect on the body.
Not only that, but baby cabbage is also very flexible when it comes to cooking. In addition to being eaten raw, baby cabbage can also be baked, boiled in soup, stir-fried and other ways. The taste of baby cabbage is lighter than that of ordinary cabbage, and although it cannot be said to be a new and upgraded version of cabbage, its texture and appearance make people feel new at a glance.
In short, baby cabbage is different from ordinary cabbage, but they both belong to the same plant family of vegetables, and both are rich in various nutrients. Baby cabbage can be used as a substitute for ordinary cabbage, adding a lot of variety to the diet. <>
Don't be superstitious, baby cabbage and Chinese cabbage belong to the same 10-character flower family, but the overall content is at the end of the 10-character flower family, so the difference is not very big.
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