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Baby cabbage is cabbage. Baby cabbage is a variant of cabbage and is a vegetable introduced from Japan.
Just from the outside** may feel that they look the same, but there is only a big and a small difference, but in fact, their nutritional value is very different. Baby cabbage has less crude fiber content than cabbage, so it tastes a little better, and the growth cycle is shorter than cabbage, which also means that baby cabbage has a lower pesticide content than cabbage.
In addition, baby cabbage has a sweet taste and is softer than cabbage, so it is also one of the favorite ingredients in some restaurants. Baby cabbage and cabbage are very common vegetables in our market, especially in autumn and winter, and can be described as an indispensable dish on the table. The ** of baby cabbage sold on the market is significantly higher than that of cabbage.
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500 grams of baby cabbage, 50 grams of dried shrimp, 1 preserved egg. Garlic, ginger, salt, stock, and vegetable oil.
1. Remove the old gang and old leaves of baby cabbage and wash them; Peel the preserved eggs and chop them; Wash the dried shrimp and soak it in warm water;
Peel the garlic, wash and slice; Wash the ginger and shred.
2. Put the pot on the fire, put in vegetable oil, put in garlic slices, dried shrimp, preserved eggs, and ginger shreds when it is hot, fry until fragrant, add broth and salt and boil over high heat, and put baby cabbage to boil.
2 baby cabbage, vermicelli; Excipients: preserved eggs, shrimp skin, shredded ginger.
1. Wash the baby cabbage with water.
2. Heat the pot, pour in a little oil, and stir-fry the shrimp skin, ginger shreds and preserved eggs in the pot after the oil is hot, and the preserved eggs can be slightly browned.
3. Pour an appropriate amount of water or stock into the pot and cover the pot.
4. After the pot is boiled, put the washed baby cabbage into the pot and boil.
5. Wait until the baby cabbage is soft (about five minutes), add a little chicken essence and salt to the pot.
6. Put the vermicelli into the pot and boil, don't cook it too much, it's about seven medium-rare, take it out and put it at the bottom of the plate.
7. Pour the boiled baby cabbage into the plate with the soup to be prepared, and a delicious baby cabbage in soup is ready.
Tips: 1. Don't cook baby cabbage for too long, otherwise it won't taste good when it gets old.
2. The vermicelli must not be fully cooked, because in the end, the baby cabbage that has just come out of the pot should be poured into the plate together with the soup, and the vermicelli will also be cooked, and it will be very elastic and tasteful.
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Baby cabbage is a type of baby cabbage. It can be said that baby cabbage is Chinese cabbage, but it cannot be said that baby cabbage is completely equivalent to Chinese cabbage.
Although the appearance of baby cabbage is similar to that of Chinese cabbage, the size of baby cabbage is only one-sixth of that of Chinese cabbage, and the taste of baby cabbage and Chinese cabbage is not the same.
Baby cabbage is a new type of cabbage that is mutated from Chinese cabbage. Baby cabbage tastes very fresh and sweet, but ordinary Chinese cabbage tastes a bit woody and is not as sweet as baby cabbage.
Baby cabbage is less planted on the ground, so the roots are much smaller than ordinary cabbage. In the market, baby cabbage is sold more than ordinary cabbage. After all, baby cabbage tastes more delicious.
Baby cabbage is a type of cabbage.
It's a little cabbage. It can be said that baby cabbage is Chinese cabbage, but it cannot be said that baby cabbage is completely equivalent to Chinese cabbage.
Baby cabbage is a very common vegetable in our lives, and baby cabbage has a high nutritional value. Eating more vegetables is good for your health. If baby cabbage is cabbage?
I think baby cabbage is just one type of cabbage. This is not cabbage. The cabbage we usually see is very large and long.
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Baby cabbage is a kind of cabbage, is a small cabbage, baby cabbage is a new type of cabbage mutated from Chinese cabbage, because its appearance is equivalent to a quarter to one-fifth of Chinese cabbage, similar to a miniature version of Chinese cabbage, so it is called baby cabbage.
Further information: The potassium content of baby cabbage is much higher than that of Chinese cabbage. It has been determined that baby cabbage contains about 287 mg of potassium per 100 grams, while the same weight of cabbage contains only 130 mg of potassium.
Potassium is an important element for maintaining neuromuscular irritability and normal function, and people who often experience fatigue can eat more baby cabbage to have a good regulatory effect. Baby cabbage also helps gastrointestinal peristalsis, promotes bowel movements, and eating more in autumn and winter also has the effect of relieving dryness and diuresis.
Baby cabbage is rich in isothiocyanates, a sulfide that has antitumor activity. The calcium content of baby cabbage is higher, almost equal to 2-3 times the content of cabbage; It is an ideal vegetable for the prevention and treatment of vitamin D deficiency (rickets).
Baby cabbage tastes sweet, slightly higher than ordinary cabbage, the nutritional value is similar to that of Chinese cabbage, rich in vitamins and selenium, high in chlorophyll, and rich in nutritional value. Baby cabbage is also rich in fiber and trace elements, which also help prevent colon cancer.
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Baby cabbage is a variety of cabbage, but it is not an ordinary cabbage. Baby cabbage differs from regular cabbage in that its leaves are tender and crisp, and it is not rolled into balls like regular cabbage. Baby cabbage has a crisp texture and a delicious taste, making it ideal for raw dishes such as salads.
The nutritional value of baby cabbage is similar to that of ordinary cabbage, rich in nutrients such as vitamin C, vitamin K and folic acid, and baby cabbage also contains a lot of water and fiber. Baby cabbage also contains antioxidants, which have a certain anti-aging effect on the body.
Not only that, but baby cabbage is also very flexible when it comes to cooking. In addition to being eaten raw, baby cabbage can also be baked, boiled in soup, stir-fried and other ways. The taste of baby cabbage is lighter than that of ordinary cabbage, and although it cannot be said to be a new and upgraded version of cabbage, its texture and appearance make people feel new at a glance.
In short, baby cabbage is different from ordinary cabbage, but they both belong to the same plant family of vegetables, and both are rich in various nutrients. Baby cabbage can be used as a substitute for ordinary cabbage, adding a lot of variety to the diet. <>
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Baby cabbage is not bok choy. Although Chinese cabbage and baby cabbage look very similar, their nutrition is not much different, but the content is high. 1. Color:
The leaves of baby cabbage are tender yellow, and the cabbage heart is yellow with white due to different varieties. 2. Appearance: The appearance of baby cabbage is relatively uniform and detailed, the width of the head and tail is basically the same, the leaf base is narrow, and the leaf veins are delicate.
Don't be superstitious, baby cabbage and Chinese cabbage belong to the same 10-character flower family, but the overall content is at the end of the 10-character flower family, so the difference is not very big.
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