What is damp heat? What diseases can it cause?

Damp heat is the dampness and heat evil entering the body at the same time, damp heat will cause loss of appetite, as well as constipation and physical fatigue, usually you should pay more attention to not let damp heat enter the body.

Damp heat is generally manifested as the body is sleepy, easy to drowsy, and the limbs will also feel heavier, which is a common and easy to occur in summer, it may cause a variety of symptoms such as body fat, bitter mouth, irritability, diabetes and gallstones, if you have the above symptoms, please seek medical attention in time.

The mixture of dampness and heat in the body causes some changes in the body, which is called dampness and heat. Dizziness, swelling and pain, chest fullness, yellow tongue coating, short urine and other symptoms. In summer, it is especially manifested in damp heat betting, such as women will have excessive yellow vaginal discharge, excessive amount of leucorrhoea, etc., which are caused by damp heat.

Damp heat should mean that the body is on fire and there is dampness. Generally, if it is hot and humid, there will be small red bumps on the hands or feet of the body, which may also cause symptoms such as cough and throat discomfort.

Damp heat is a lot of dampness in the body, and there is fire, people with damp heat in the body are prone to stones, or acne, while men may cause prostate disease, and women are prone to cause ** diseases.

Prolonged damp heat can cause mouth ulcers, and science has shown that damp heat is caused by eating too much spicy food.

Damp heat is a common disease, and the symptoms it usually presents are fever, headache, yellow urine, etc. For the conditioning of damp heat, the main thing is to remove damp heat, clear away heat and dampness. Through dietary conditioning, you can eat more foods such as red adzuki beans, mung beans, celery, lotus root, etc., and at the same time, with a cup of barley seed tea containing barley kernels, red adzuki beans, purslane, light bamboo leaves, green tea, locust rice, and gourd seeds in the morning and evening, which is more conducive to strengthening the spleen and dispelling dampness.

References to dampness and heat foods:

Do you know what damp heat is? Look at these symptoms, have you been tricked!

What are the manifestations of a hot and humid person? **Greasy? Acne? Boil 1 cup of tea to clear heat and dehumidify.

Now that the weather is getting hotter and rainier, the air will definitely become more humid and humid, especially in the south. At this time, it is easiest to detect the existence of damp heat, so how do we know that we are damp and hot?

Dampness and heat is a concept in traditional Chinese medicine, and the external causes of dampness and heat are mostly seen in the damp heat or dampness of the living environment (dampness can dissolve heat).

The intrinsic causes of dampness and heat are quite varied. The spleen and stomach are weak, unable to transport water (moisture) in the body, and become damp, and for a long time, it will turn into heat; Congenital insufficiency, physical factors lead to heavier moisture in the body; Eating and drinking, liking to eat raw and cold, damaging the yang energy in the body, resulting in spleen and kidney yang deficiency, insufficient transportation, accumulation of moisture, and heat over time.

The main cause of dampness and heat is the accumulation of excessive water in the body and intestinal corruption, which leads to a decrease in the body's immunity. At this time, negative foods and fried foods such as taro, mango, pineapple, etc. should be avoided. Exercise more and drink some herbal tea to clear away heat and dampness.

Eating more fruits and carrots can help the intestines clear the accumulated rotten solidity.

The basic ** of dampness and heat is to strengthen the spleen and dispel dampness, clear heat and dampness, and commonly used traditional Chinese medicine is Coix seed, Coptis chinensis, Phellodendron chinensis, Phellodendron chinensis, Dandelion, Codonopsis, Atractylodes, Atractylodes atractylodes, Houttuynia cordata, etc. Not long ago, I also suffered from dampness and heat, and I drank the heat-clearing and dampness granules of all beings, which are pure Chinese medicine ingredients such as Codonopsis, Yinchen, Gangmeigen, Astragalus, Atractylodes, Wild Chrysanthemum, and Tangerine Peel, which are very good for dispelling dampness and heat, and the taste is also good, and it is easy to brew You can try it.

The main reasons for the introduction of dampness and heat are food, clothing and housing.

Eating pasta, spicy and other foods can easily cause damp heat.

Wear, non-breathable clothing, pants, and shoes can easily cause dampness and heat. Especially shoes.

Sleeping, sleeping on the floor, non-breathable mattresses, etc., are easy to cause dampness and heat.

It is mainly caused by excessive water accumulation in the body....Heat is often attached to dampness, so we should pay attention to the improvement of living environment and dietary conditioning, not overeating, alcoholism, and eat less fatty foods and sweets to maintain good digestive function and avoid dampness from the inside or dampness from the outside, which is the key to preventing dampness and heat.

In addition to the four seasons of spring, summer, autumn and winter, Chinese medicine also has the term "long summer", that is, the period of late summer and early autumn, and the current high temperature and hot season.

The so-called wetness, which is commonly referred to as water wetness, has a distinction between external wetness and internal wetness. External dampness is caused by the invasion of external dampness into the human body due to the humid climate or wading in the rain or the dampness of the living room; Internal dampness is a pathological product that is often associated with digestive function. The so-called heat is a kind of heat image.

The heat in the damp heat exists at the same time as the dampness, or because the summer and autumn days are hot and humid, the dampness and heat combine to invade the human body, or because the dampness does not get rid of it for a long time, the heat is dissipated.

A kind of fever disease, surface fever, headache, yellow and short urine, heavy and painful, yellow and greasy. It is easy to cause jaundice, cystitis, dysentery and other diseases.

Damp heat is damp and evil heat, which will cause heat, bitter mouth, chest ruffian, jaundice, short urine, eczema, to clear heat and dampness, water and gallbladder, you can eat more fine rice, white radish, water chestnut, cabbage and other foods that clear heat and water.

Let's consult a doctor. I don't know.

(2) Sweat is not transparent, and most can not be released;

3) Drowsiness, lack of clarity;

4) Greasy mouth, stomach sluggishness, chest tightness, vomiting, abdominal distention, loose stool but not refreshing, thirst does not want to drink or do not drink much, or likes hot drinks, until the dampness has melted before cold drinks;

5) The tongue coating is white at first, then turns from white to yellow, and from yellow to black;

6) Pulse multiplicity, although Wan's refers to the main characteristics of damp-temperature disease, it has general guiding significance for damp-heat syndrome and is very clinically practical. ** Those who start to be cold, the yang is damp and cold, and the end is not if the cold hurts the cold, but then the heat is not cold, then the depression becomes hot, and the anti-evil heat. If the hot sun is bright, the sweat will be clear, the damp will cover the clear yang, the tongue will be white, the damp and hot will be steamed, the tongue will be yellow, the hot will not rise and the thirst will be drunk, and the wet will stay in the drink without drinking.

Examination** Damp heat syndrome cold and fever, heavy joint pain, Wang in the muscles, not sweating, should be talc, soybean, yellow roll, poria cocos skin, atractylodes bark, herb leaves, fresh lotus leaves, white grass, bellflower and other flavors, do not hate the cold to the atractylodes peel. Prevention and prognosis.

Disease analysis: Damp heat is a concept in traditional Chinese medicine, and the cause of damp heat is mostly seen in the damp heat or dampness of the living environment (dampness can dissolve heat), which is related to unventilated or low terrain.

It is also seen in the weakness of the spleen and stomach, which cannot transport water (moisture) in the body, and becomes damp, and heats up for a long time.

It is also seen in congenital deficiencies, which are caused by physical factors to cause heavy dampness in the body.

There are also people who have an unscrupulous diet and like to eat raw and cold, which damages the yang energy in the body, resulting in spleen and kidney yang deficiency, insufficient transportation, accumulation of moisture, and heat over time.

Opinions and suggestions: the basic ** of dampness and heat is to strengthen the spleen and dissolve dampness, clear away heat and dampness, and treat according to syndrome differentiation, commonly used traditional Chinese medicine is coix seed, coptis, cork, dandelion, codonopsis, atractylodes, atractylodes, houttuynia cordata, etc.

What is a damp heat constitution and how did it appear?

It has a lot to do with the living environment and diet.

Just drink some Chinese medicine to clear away heat and dampness.