What is the state of dampness in traditional Chinese medicine?

Western medicine calls rheumatic factor, which is actually serum anti-streptolysin "O", anti-streptokinase and anti-hyaluronic acid mold.

The landlord said that pulling out the blisters may be caused by improper operation.

My own method is to prick the affected area with a sterilized plum blossom needle to break the bleeding, and then use a fire cup to pull out the damp poison at a small bleeding point to relieve the pain, and then take Chinese medicine and medicated wine, supplemented by Chinese medicine massage and physiotherapy.

Individuals who abstain from eating spicy and greasy food during the ** period should use warm and tonic Chinese medicine and food to regulate the spleen, stomach and kidneys.

According to my statistics in the past 4 years, many elderly people are paralyzed and inconvenient because of the wear and tear of knee cartilage. They all have the same history of arthritis and rheumatism.

The state of water in the human body: in winter, when you breathe on the glass, you can see water droplets; Hungry people drool in the face of good food; Tears shed by sad people in the face of the past ......The human body is thermostatic, that is, the water in the human body is a substance with vitality between gaseous and liquid states. Not to say that it is a gas, because it is not frivolous enough; It's not a liquid, it's because it's not flexible enough.

It's like a bun that has just come out of the cage, packed in a plastic bag. After a while, there will be a layer of water droplets on the surface of the inner layer of the plastic bag, and when you sweat, it will be cold, and so will the human body. This condensation under the skin does not release into the air, but temporarily collects under the skin.

If the temperature is high enough, the moisture will be dissipated. The constant temperature of the human body, the energy emitted by the moisture under the body, is called spleen qi in Chinese medicine. If the spleen is deficient and cannot overcome dampness, the dampness will show the sedimentation characteristics of water, and thus accumulate in the body.

Where moisture accumulates, tissue function is affected, and where energy is consumed, it appears in the form of cold and dampness, and where energy is generated, it appears in the form of damp heat. The wet form of the human body does not exactly refer to the static nature of water. It is a surplus substance that remains in the body after the fluid in the human body loses its vitality and affects the normal operation of the body.

The constituent substance of moisture used to be the essence of the human body. <>

The human body has qi veins, blood veins, and water veins, and their functions are different, and the water veins are congenital kidney water, the main irrigation, acting on the spleen and soil, the spleen is mainly transported to make water, less is used, and more water is gasified, so the dampness refers to spleen deficiency and vaporization failure.

In traditional Chinese medicine, the meaning of heavy dampness generally means that the cold in the body is heavier, and if the cold in the body is heavier, it may lead to stomach cold, and there may be cold hands and feet when it is cold, and it will also lead to unformed stools. Usually do more exercise, and you can also expel moisture through sweating.

There are many people who will have a relatively large amount of moisture in their lives, so there is a certain reason for everyone's moisture. If you eat too much, or blow the air conditioner for a long time, it will cause you to have more serious moisture. <>

In life, everyone should eat three meals a day according to the rules, and when eating, everyone should also pay attention to good proportions. Because it is often said that it is good to eat until seven minutes full at every meal, if everyone eats too full, it will increase the burden on everyone's stomach, which will lead to indigestion symptoms. And the stomach and intestines have no way to absorb better nutrients, so these foods stay in everyone's stomach for a long time, and if the time is too long, it will cause everyone to have more moisture in the body.

Therefore, in life, everyone should grasp the proportions when eating, because eating too much will also bring some degree of harm to everyone's body. <>

Sweating is the best way to get rid of moisture, especially in winter, when there are more toxins in your body. Then in the summer, everyone should sweat a little more and expel these toxins out of their body. But summer is relatively hot, and many people can't stand this hot weather, so they choose to stay in an air-conditioned room for a long time.

If you blow the air conditioner for a long time, it will be more harmful to everyone's body. Because if you blow the air conditioner for a long time, you will not sweat, which will cause the moisture in your body to be unable to be discharged, so at this time, the moisture in the body will be heavier, so blowing the air conditioner will also bring some harm to your body. <>

In fact, there will be some girls in life who will wear less clothes for the sake of beauty. So when the temperature is low, if everyone wears less, it will cause everyone to have a cold. For a long time, this cold will turn into moisture and exist in everyone's body.

Therefore, in daily life, when everyone eats, we must also grasp the quality, and do not blow the air conditioner for too long in summer, and also pay attention to keeping warm.

It may be caused by body cold, or it may be that they often live in a humid environment, often eat meat, often eat raw, cold and greasy food, have a slow gastrointestinal peristalsis, and usually do not pay attention to keeping warm, these people will have low-grade fever or sweating.

Traditional Chinese medicine believes that the climate in nature is humid, and eating meat often is damp, and excessive moisture will lead to a decrease in the body's yang energy, which can regulate the moisture.

It is because of some incorrect ways of life, often staying up late, partial eating, and some incorrect life concepts, and the food you usually eat is not particularly balanced.

Heavy dampness refers to the heavier dampness in the body; You can judge whether you have a heavy birth, soreness in your limbs, a feeling of heaviness in your lower abdomen, and weakness in your body to see if you have too much moisture in your body.

Heavy dampness may be a dietary problem, or it may be a physical problem, mainly because the body's spleen and stomach function is not good; People with heavy dampness may wake up with a bad complexion, bad breath and sticky stools, no overeating, and always feel bloated when drinking, with tooth marks on both sides of the tongue or white and yellow tongue coating.

If you experience the following changes in humid weather, it means that the moisture in your body is too heavy: poor stomach, lack of energy, heavy limbs, rashes, and freckles.

Most people with heavy dampness in their bodies are people who have a greasy diet and lack exercise. These people often feel heavy and weak in their limbs and are reluctant to move, but the more they don't like to exercise, the more moisture accumulates in the body, which will inevitably lead to moisture attacking the spleen and causing a series of illnesses.

Exercise relieves stress, promotes the functioning of body organs, and accelerates the expulsion of moisture from the body. Running, walking, swimming, yoga, tai chi and other exercises can help activate qi and blood circulation and increase water metabolism.

The gastrointestinal system is related to nutrition and water metabolism, and the best way is to eat a moderate and balanced diet. Greasy foods such as wine, milk, and fatty and sweet flavors are not easy to digest and can easily cause bloating and inflammation. Sweets and fried foods can cause the body to produce peroxides, which can increase inflammation.

Raw and cold foods, ice products or cold vegetables and fruits will stagnate the digestion and absorption function of the stomach and intestines, so it is not suitable to eat them regularly, such as lettuce, salad, watermelon, Chinese cabbage, bitter gourd, etc., it is best to add green onions and ginger when cooking to reduce the cold nature of vegetables.

Humidity is affected by diet, work and rest, environment, climate, etc., such as sedentary and less active, staying up late, and blowing air conditioners. Usually eat more barley, red beans and other foods that promote dampness and strengthen the spleen, or drink thin barley and red bean tea.

Causes of moisture:

Moisture is generally caused by the invasion of external moisture into the body to produce internal moisture, such as frequent rain, wearing wet clothes, too cold clothes to wear, etc.; At the same time, improper diet may also produce internal dampness, such as eating popsicles in summer and hurting the spleen, affecting the discharge of water in the body, and excess water stagnation in the body will form dampness. Heavy dampness will lead to many diseases in the body, so once discovered, it is best to be conditioned by traditional Chinese medicine, although the time is relatively long, but you can go to the root, choose the tea of the love of the feelings, the tea therapy of the Chinese medicine formula, which is both safe and practical.

What causes heavy moisture? Greasy diet, lack of exercise, eating more, staying up late, stress, etc. will lead to obstruction of gastrointestinal digestion and imbalance of water metabolism, resulting in heavy dampness in the body.

Dietary therapy to remove moisture:

1. Food**: Red adzuki bean barley porridge, barley and red beans are prepared according to 2:1 (approximate counting).

If you want to be more accurate and have a better effect, you can go to the Binong Qihang store to see its material proportion formula, and you can also add natural grain herbs according to its formula, 100 grams of barley, 25 grams of jujube (dry), 50 grams of red adzuki beans, 10 grams of crane grass, and 30 grams of white sugar.

How to make a fold.

1.Soak barley and red beans in warm water for half a day;

2.Wrap the crane grass with gauze;

3.Jujube pitting and soaking;

4.Put the barley, red beans, crane grass, and jujube into the pot together;

5.Add water and cook into a gruel, and finally sprinkle with sugar to taste.