How to relieve stomach dampness, how to strengthen the spleen and stomach to remove dampness?

1: Coptis chinensis and gardenia clear away heat and dampness, Banxia, Poria cocos and white cardamom strengthen the spleen and dispel dampness, tangerine peel and licorice regulate qi and stomach.

2: Although there are many kinds of spleen and stomach dampness and heat syndrome, the functional status of the spleen and stomach is the determining factor. The spleen and stomach are weak, and the grain water cannot be transported normally, the water is damp, the valley is stagnant, and the dampness and stagnation are turned into heat, which can form damp heat; At the same time, various diseases can easily cause spleen and stomach dysfunction and produce dampness and heat.

Three: ** principle of heat clearing and dampness, regulating qi and neutralizing. The main recipe is clear soup.

Fangzhong Coptis chinensis and Gardenia clear away heat and dampness, Banxia, Poria cocos and white cardamom strengthen the spleen and dispel dampness, and tangerine peel and licorice regulate qi and stomach. For those with constipation, add honeysuckle, dandelion, rhubarb, and citrus aurantium; Qi stagnation and abdominal distention, add magnolia bark and big belly skin. If the dampness and heat are both severe, the abdominal pain is full, the vomiting is not accepted, the tongue is white or yellow, the thirst is not drunk, the stool is diarrhea, the urine is unfavorable, or the red and short, the tongue is yellow and slippery, ** The principle of clearing heat and dampness in parallel, Yixin prescribes the clear method, and can use Wang's Lianpu drink.

Prescription medicine: magnolia, Chuanlian (stir-fried in ginger juice), calamus, banxia, soybean, coke gardenia, reed root, Coptis chinensis, gardenia bitter cold, clear heat and relieve fire and dampness. Magnolia, Banxia, and calamus are matched with three medicines, and the bitter temperature and pungent temperature are used together, which is hard to vent, dry and damp and turbid.

Banxia has the effect of relieving vomiting with the stomach. Tempeh is overheated. The reed root clears away heat and generates Jin.

The combination of medicines is a good prescription for dampness and heat, spleen and stomach dampness and heat, dampness and heavy evidence, to clear the dampness and heat, promote the qi machine, and use Sanren soup: almonds, flying talc, white grass, white cabbage, bamboo leaves, magnolia, raw barley, and banxia. If the cold and heat are combined, the dry food smells, and the heart is hard, you can use Banxia Xingxin soup to add or subtract.

The clinical manifestations of chronic spleen and stomach diseases are mostly based on deficiency and reality, and dampness and heat are one of the manifestations of standard reality. When dampness and heat rise as the main contradiction, it is necessary to clear and dispel dampness and heat, supplemented by strengthening the spleen and helping transportation.

The doctor told me.

Traditional Chinese medicine**: longan, ginger, lotus seeds, jujubes, etc., when eating, you should put it in a pot and fry it with four bowls of water for half an hour. It works great, you can try it.

Western Medicine**: It is recommended to take Bezoar Stomach Clearing Pills.

Atractylodes macrocephalus, tangerine peel, Codonopsis, Poria cocos, Astragalus, Yam. This recipe can replenish the body and invigorate the spleen. It is suitable for people with poor gastrointestinal function. Eat a balanced diet.

Barley and red beans are mainly used to dispel dampness and strengthen the spleen, you can usually drink thin barley and red bean tea, or you can buy barley and red beans at home and cook and eat, although the diet is good, but it is not a day or two can completely dispel dampness, you need to insist on eating, and, exercise more, eat less cold things, and go to bed early at night.

Hello, the spleen and stomach belong to the body's digestive system, if the spleen and stomach are not good, it will directly affect people's absorption of food, the following are several ways to strengthen the spleen and stomach.

1 knead the belt pulse, 2 climb the mountain, 3 press and rub the abdomen, 4 swallow saliva for health and 5 stretch in the lying position. Eating more legumes and vegetables can strengthen the spleen and stomach.

Hello, if you have symptoms of dysdigestion, just take drugs that promote digestion.

It is recommended that you must pay attention to keeping warm and do not get cold; Don't eat anything too cold, eat some stomach tablets.

Red bean barley can nourish the heart, strengthen the stomach and remove dampness.

White lentils are fried and eaten as a snack.

Health, spleen and stomach deficiency, dampness, spleen and stomach, dispelling dampness, spleen deficiency and dampness are serious, 1 action a day, drive away dampness, and the spleen and stomach are stronger.

Drink barley and red bean porridge (made with a soy milk machine):

Barley, called "Coix seed" in traditional Chinese medicine, "Shennong's Materia Medica" lists it as the top grade, it can cure dampness, benefit the stomach and intestines, eliminate edema, strengthen the spleen and stomach, and take light body and benefit qi for a long time.

Red adzuki beans are red, red into the heart, so it can also nourish the heart and blood, and it is recorded in ancient books that it "makes people thin for a long time", that is, eating red beans often has the effect of **. It also has obvious effects of diluting water, reducing swelling, and strengthening the spleen and stomach. Modern people are under great mental pressure and have a weak heart; Poor diet, little exercise, spleen deficiency and dampness.

It is necessary not only to get wet, but also to replenish the heart, and to strengthen the spleen and stomach, which is none other than barley and red adzuki beans. It is boiled into porridge with the intention that its active ingredients can be fully absorbed by the human body, while not causing much burden on the spleen and stomach. Summer is just the time when the heat is hot, and the inside is damp and the outside is also damp, and these two flavors can play a role in nourishing blood and dispelling dampness.

It is also interesting to see the "swelling-reducing" effect of barley and adzuki beans. We must not think that swelling is edema. There are at least five or six bodies in the surrounding ten, which is also swollen, called bloated.

In the view of traditional Chinese medicine, whether it is obesity or edema, it means that there is dampness in the body, and the water cannot flow with the qi and blood, and stays between the body cells, causing the human body to expand rapidly. This is true of edema, and the same is true of obesity, but the degree is only severe. Drugs or foods that are highly dehumidifying can remove the water trapped in the human body and reduce swelling.

Therefore, red adzuki beans must be used for edema, and practice has proved that barley red adzuki bean porridge has a good effect, which can not only be used for edema, but also does not hurt the body. Especially for middle-aged and elderly obesity, the effect is especially good.

Many people's obesity is rooted in spleen dampness, spleen dampness is easy to hoard fat, drinking boiled water will make you fat, the actions shared today can effectively assist in dispelling dampness and regulating the spleen and stomach, so that you can lose weight from the root.