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When my child loses his appetite, my favorite thing is to boil shrimp porridge and drink a bowl of shrimp porridge to quench hunger without causing too much burden on the stomach. In addition, porridge is also especially suitable for breakfast, eat it with steamed buns, it is definitely good and full! The shrimp body is cooked, and the shrimp head is boiled into porridge and eaten with one shrimp and two eats.
Process: Boiled. Taste: Salty umami.
Calories: Lower calories.
Ingredients: Cooking steps:
1.Finished product drawing.
2.Clean the rice and put it in a casserole, add water, boil on high heat until boiling, then turn to low heat and simmer for 1 hour.
5.Add an appropriate amount of boiled rice porridge to a small pot, and prepare the washed shrimp heads with ginger and green onions.
6.Put the cleaned shrimp heads into the rice porridge and boil, add some shredded ginger and continue to boil.
7.Add salt to taste.
8.Cook until the shrimp head turns red, add the chopped green onion.
Cooking Tips:
Broken thoughts; Boiling the pot under water will not have the phenomenon of pasting the pot, and it saves time than boiling porridge in cold water. Bring to a boil over high heat, then turn to a simmer and simmer for about 30 minutes. Don't underestimate the size of the fire, the aroma of the porridge comes out from this!
Oil: Do you need to put oil in porridge? Yes, add a little salad oil about 10 minutes after the porridge is simmered, and you will find that not only the finished porridge is bright in color, but also fresh and smooth in the mouth.
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Shrimp heads cannot be used to cook porridge. Because shrimp heads contain certain harmful substances, cooking porridge and drinking it has an impact on health.
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Cook porridge in a casserole under rice.
2.Remove the head, shell, and shrimp line of the shrimp, wash the meat, chop about 1 3, and cut the rest into two or three sections each.
3.Shredded ginger, chopped green onions, a small dish of dried radish pickles, flush to remove the saltiness 4When the rice is boiled, add the chopped shrimp meat and dried radish, cook until the porridge is almost complete, add the remaining shrimp meat and ginger shreds, about a minute, the shrimp meat is completely cooked, add salt according to taste, and sprinkle chives in the bowl.
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Tips for making shrimp head tofu soup.
Shrimp is fat, fragrant, tender and delicious is a delicacy that all ages love to eat, but when everyone eats shrimp, they basically eat shrimp meat, shrimp shell and shrimp head are really not easy to eat directly, but the nutritional value of shrimp such as calcium is mainly contained in the shrimp shell, and a pound of shrimp shrimp head accounts for 3 taels, for the average family, shrimp is made into a delicacy and does not eat shrimp head is a pity.
Ingredients: shrimp head, 1 piece of tofu, chives, coriander, salt and oil.
Method:1Rinse the shrimp heads, drain the water, and cut the tofu into small pieces (pour the tofu into the pot and add a spoonful of salt and blanch for 2 minutes).
2.In a hot pan, pour in the hot oil and stir-fry the shrimp head for a while, add tofu and water, boil over high heat, and cook for another ten minutes.
Shrimp head tofu soup can actually be used in a casserole pot to make soup, the taste is more fragrant and attractive, shrimp head tofu soup you can drink directly without eating shrimp head, with good and tender tofu The taste is also very positive, suitable for the elderly and children who need calcium supplementation, and it is also suitable for nourishing the body.
How to make a good soup with shrimp head, what is good to make soup.
Shrimp is a healthy food with high protein and low fat, but ** is much higher than pork, make a simple shrimp head soup to remove the shrimp head, first stir-fry the green onion, ginger and garlic in the oil pot, and then fry the shrimp head together, and then add water to boil over high heat and simmer for 10 minutes, add seasoning, taste great.
There are many ingredients that can be matched with shrimp head soup, such as: winter melon, tomatoes, tofu, fish, seaweed, Huaishan, white radish, loofah, etc., and the key to making a good shrimp head soup is to fry the shrimp head in the oil pot for a while.
What is the best shrimp roe to use in shrimp head soup.
General river shrimp and prawns are good, don't use Jiwei shrimp and other shrimp The skin is too thick, not suitable for cooking soup, if you want to use it, you need to boil the soup. The stomach of the shrimp is in the shrimp head, and the shrimp generally contains heavy metals and is not suitable for eating more, so it is not recommended to use the shrimp to use the river shrimp instead. In addition, try to eat fresh shrimp, people who are allergic to shrimp are not suitable to eat more.
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The shrimp head can't be eaten because the shrimp head contains sand in it, because in the shrimp head, everything he eats in the water in that house is in the shrimp head, but when the soup is boiled, the sand can't be drunk in his mouth, and he sinks underneath.
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The main reason why shrimp heads are not eaten is because there is a black liquid in the shrimp shell, and this liquid does not come out when boiling soup.
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The shrimp head cannot be eaten, mainly because there may be internal organs that are not clean, and the soup can be boiled, mainly because of its taste.
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It contains some dirty stuff, so it's not to be eaten, but it's also a good special calcium supplement to boil soup after removing the dirt.
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This shrimp head is edible, as long as it is washed, it is fried first in the future, and then a little mushroom is put in the soup, and the soup boiled with tomatoes is particularly good.
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You can't eat anything, but why can you make soup and shrimp pottery class can't make soup, and you don't want to eat shrimp heads, because shrimp heads are poisonous.
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Hello, if you want this, I don't think you can eat it, because ordinary people won't eat this, and it's best not to eat this snake.
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The shrimp head can't be eaten, but why can the soup be boiled, I estimate that the soup has been processed for people's use, and he must have cleaned up the inedible part.
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Preparation of winter melon and shrimp head soup.
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It's good, supplement calcium, remember to remove the gallbladder.
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Delicate people, will pick off the shrimp line and then cook.
You don't have to remove the head, you just don't eat the head, there are heavy metals in the shrimp head.
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It's up to you, you can go, you can't go, and some pick shrimp lines.
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When cooking shrimp, you don't need to remove the head and tail, and the method is as follows:
Ingredients: tea oil, green shrimp, sugar, teriyaki soy sauce, original soy sauce, oil consumption, salt, cooking oil, shredded ginger, green onion.
1. Pour 5 grams of oil tea, 3 grams of sugar, 5 grams of braised soy sauce, 5 grams of original soy sauce, 3 grams of oyster sauce and 3 grams of salt into a bowl, and mix the sauce for later use.
2. Pour oil into the pot, add green onions and garlic, pour in prawns, and fry over high heat until golden brown on both sides.
3. Pour in the seasonings, cover and simmer for 3 minutes.
Fourth, remove the juice from the pot over high heat.
Shrimp head: Contains a lot of protein and is rich in nutrients. However, due to the serious problem of pollution and leakage in the sea or in the river, and the blood vessels in the head of the shrimp are dense, accumulating a large number of pollutants and toxins, it is better not to eat the shrimp head.
If the living environment of the shrimp is not polluted, it will be washed with blood and cooked and eaten.
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Nutritious. Shrimp heads are not recommended to eat.
Shrimp heads mainly contain various organs of shrimp, such as heart, liver, stomach, ovaries, etc., which may be enriched with substances in the shrimp growth environment, especially heavy metals. Eat shrimp often, it is recommended not to eat the part of the shrimp head as much as possible, or eat it after processing. If you buy live shrimp, you can choose to keep them in the water for a period of time to let the shrimp expel their excrement before eating.
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You can just make shrimp head porridge.
Ingredients: 100 grams of rice, 6 shrimp heads.
Appropriate amount of water and a little vegetable oil for excipients.
Appropriate amount of chopped green onion and appropriate amount of shredded ginger.
Shrimp heads with an appropriate amount of salt and no need can also make delicious porridge - the practice of shrimp head porridge Step 1Finished product drawing.
2.Finished product drawing.
3.Wash the rice and put it in a casserole, add water, 5Put an appropriate amount of boiled rice porridge in a small pot, and prepare the washed shrimp heads with ginger and green onionsPut the cleaned shrimp heads into the rice porridge and boil.
7.Add some shredded ginger and continue to boil.
8.Add salt to taste.
9.Cook until the shrimp head turns red, add the chopped green onion.
10.A bowl of simple and nutritious shrimp porridge would be fine.
Tips: Cooking adjuncts is best boiled separately. After the rice is boiled, add a few drops of vegetable oil to make the rice porridge taste better.
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Shrimp head boiled porridge, soup and the like have a taste.
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Cut the lobster head into cubes first, then pass it in water (not too long), then put it in a casserole and cook it with raw rice or rice, boil it, and add ginger and pepper to remove the smell.
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Ingredients: Lobster head.
Spices: green onion, ginger.
Seasoning: salt, chicken broth mix, pepper, light soy sauce, Maggi soy sauce;
Method: 1. First of all, we must have a good pot of white rice porridge;
2. Blanch the lobster head with boiling water, skim off the floating dust (if any), rinse with water, and set aside;
3. Reheat the boiled white rice porridge, bring to a boil, pour the blanched or fried lobster pieces into the porridge pot, stir it, turn to a simmer after the pot is boiled, and boil slowly;
4. For about 15 to 20 minutes, when the umami of the lobster is completely soaked into the porridge, add an appropriate amount of salt and seasonings such as chicken powder;
5. During the time when the lobster is put in the pot, although it is simmering, please also pay attention to the dynamics of the porridge, stir it gently at intervals, and at the same time you can cut out the chopped green onion and ginger during this time;
After a few minutes, you can feel the fresh fragrance of the porridge, turn on the high heat again, add the ginger shreds, let the porridge in the pot fully boil, turn off the heat, and put it in a bowl.
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hello!I'm a steaming bowl of shrimp porridge, which goes well with winter! Delicious and stomach-nourishing heart-warming porridge, every bite is a strong love, can be described as full stomach and warm heart, accompanied by the aroma of porridge overflowing in the mouth, so that the people who drink this bowl of porridge feel extremely intimate, winter, drink a bowl of steaming porridge is better.
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How to make shrimp porridge? Come and get it
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Teach you how to make shrimp porridge, which is easy to learn, nutritious and delicious, and loved by both adults and children.
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In China's written history, the trace of porridge has always been with you. The text about porridge was first seen in the Book of Zhou: the Yellow Emperor first cooked the grain for porridge.
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Detailed introduction to the practice of shrimp and peach porridge Cuisine and efficacy: boutique staple food Beauty recipes Recipes for replenishing deficiency and nourishing the body Recipes for strengthening the waist and kidneys Appetizing recipes for strengthening the spleen.
Taste: Juice Flavor Process: Ingredients for boiling shrimp and peach porridge: Ingredients: 100 grams of japonica rice, 200 grams of cucumber, 30 grams of shrimp, 200 grams of apples, 100 grams of peaches.
Seasoning: 15 grams of cream, 1 gram of salt, 3 grams of white sugar to teach you how to make shrimp and peach porridge, how to make shrimp and peach porridge to be delicious 1Peel the peaches and apples, wash them and cut them into cubes;
2.Wash the cucumbers and also cut them into cubes;
3.Wash the shrimp and remove the intestinal puree for later use;
4.Wash the japonica rice, soak it in cold water, put it in a pot, add about 1000ml of cold water, and boil it over a strong fire;
5.Switch to low heat and simmer into gruel;
6.Put all the shrimp and diced fruits into the porridge and cook until the shrimp are cooked through;
7.Add cream balls, salt and sugar to taste, and serve. Tip - Food Restraint:
Japonica rice: Tang.
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Kelp shrimp porridge:
Are you tired of eating the same rice porridge every day, at this time you might as well make this nutritious kelp shrimp porridge introduced today!
Ingredients: 2 bowls of rice, 2 handfuls of dried shrimp, 2 handfuls of chopped kelp, 2 handfuls of chopped carrots, 2 handfuls of chopped shiitake mushrooms, enoki mushrooms.
Seasoning: 1 tbsp sesame oil, 1 tbsp soy sauce for soup, a pinch of pepper.
Method: 1 Wash the dried shrimp with running water, remove the water, and pound it slightly with a knife.
2 Heat sesame oil in a pot, stir-fry rice, add kelp and dried shrimp and stir-fry together.
3 (2) Pour 3 cups of water into the bowl and bring the carrots and shiitake mushrooms to a boil when the rice grains are almost soaked.
4 When the soup is almost dry, season with soy sauce, salt and pepper, and finally put a drop of sesame oil in a bowl. Shrimp porridge.
Ingredients: 1/2 kg of river shrimp (it seems that there is no problem with the base tail shrimp), 1/2 kg of chrysanthemum, 2 pieces of celery, coriander (coriander root, rice, light soy sauce.
1. Wash the rice first, then put it in the soup, add cold water and start cooking porridge.
2. Remove the leaves of the celery first, and then chop it; Wash the parsley and chop it as well.
3. After the porridge has been simmered for nearly 40 minutes, it is basically ready, and it is time to add what we have prepared. Add the chopped celery first, then add a teaspoon of salt and stir.
4. Boil the celery for about 5 minutes, then put half of the coriander, and then pour in a little cooking oil or sesame oil.
5. Pour in the fresh shrimp, stir slightly, and add the chrysanthemum. Finally, add the remaining half of the coriander and add a little light soy sauce, about two to three teaspoons.
7. After all the above ingredients are put in, do not cover the lid, and cook for about three to five minutes. Stir constantly. Prevents sticking to the bottom. Raw shrimp porridge.
Ingredients: 2000 ml of water, 100 grams of rice, shredded greens, green beans, corn, and a few shrimps with egg whites.
Steps:1After boiling almost 2000 ml of water, add another 100 grams of rice, 2Cook and cook on low heat, you need to be like a competent cook, take a spoon and stir and stir, and watch the porridge gradually thicken, a good pot of porridge really needs to be boiled out.
3.After 45 minutes, the rice grains have disappeared and the whole is integrated, then put the corn, green beans and shredded greens down, after 3 minutes, put in the prawns with egg whites, turn off the heat for 2 minutes, season, drop some sesame oil, and you're done!
Try it for yourself, that kind and your appetite.
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How to make shrimp porridge? First, peel the shrimp and remove the shrimp line, prepare corn carrots, ginger, shallots and celery, add rice and sesame oil to boil for 15 minutes, add carrots and corn and cook for another 5 minutes, add shrimp and ginger seasoning and cook for another 20 minutes.
Pregnant women are not recommended to eat shrimp and crab porridge during pregnancy, but they can eat shrimp porridge, and next week is a good help for pregnant women, because shrimp porridge is marked to contain a lot of calcium, which can help bone growth and help the development of the fetus, but some pregnant women will be allergic to seafood, if there is no allergy to seafood before, it can be eaten, and there is no harm to the body.
Absolutely.
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