How can people with diabetes prevent kidney damage? What problems can occur with the kidneys?

People with diabetes want to prevent kidney damage. In addition to frequent check-ups, it is also necessary to strictly control blood sugar levels, warn about measuring blood pressure, and avoid using drugs that can damage the kidneys, which can lead to problems with the digestive system, loss of appetite, nausea and vomiting, and in severe cases, gastrointestinal bleeding.

The regulation and selection of diet should be in line with physiological needs as much as possible, and strictly follow the diabetic diet plan. Keep your blood sugar in the normal range. It is generally believed that people with good control have fasting blood glucose of no more than millimol liters, less than millimol liters 2 hours after meals, and less than 5 grams of urine glucose in 24 hours.

However, hypoglycemia should also be prevented. Comprehensive**, including education and education for patients and their families, living arrangements, appropriate physical exercise, diet**, and medications**. Pancreas and islet cell transplantation is used to cure diabetes.

Control of hypertension and hyperlipidemia. Diabetic patients are susceptible to pyelonephritis, therefore, great attention should be paid to preventing the occurrence of pyelonephritis. If catheterization is required, a double-lumen urinary catheter should be used, a urinary tract bactericide should be continuously or regularly instilled, and urine bacteria should be checked regularly to detect infection and be prompted.

It may cause ischemia, or it can lead to symptoms of hypoxia in the kidneys, and high blood pressure will occur, resulting in kidney damage and very unstable blood pressure. In normal times, we must reduce the amount of sugar intake, and then do not eat fruits that are too high in sugar, develop a good lifestyle and eating habits, maintain a happy mood, exercise appropriately, and enhance the body's resistance and immunity.

It can increase the burden on the kidneys, also lead to edema, and can lead to proteinuria, which can also lead to an increase in blood pressure, which can affect the quality of sleep. Don't eat high-salt, high-sugar, high-calorie foods, and then you must pay attention to a light diet, you can eat more fruits and vegetables, you can drink more milk, you must exercise properly in the future, and don't stay up late.

Frequent urination, incomplete urination, heavy urine color, strong odor, high urine protein, edema; In terms of diet, you must eat less high-sugar foods, have a moderate amount of exercise, try to control blood sugar within the normal range, take medicine according to the doctor's instructions, and often go to the hospital for physical examinations.

How can diabetics avoid kidney damage? What are some mistakes to avoid?

1. Maintain your blood sugar level.

For people with diabetes, maintaining blood sugar is a more important thing in daily life, and only when blood lipids are stabilized can various complications be better avoided, including hypertensive nephropathy. Therefore, after suffering from diabetes, it is necessary to take hypoglycemic drugs according to the doctor's instructions for regular quantitative analysis, or to carry out the introduction of insulin on time and in quantity, in addition to paying attention to the efficient composition of nutrients, and minimize the consumption of glucose food, so as to truly stabilize blood sugar.

2. Maintain your blood pressure.

Kidney function has the role of regulating blood pressure, when the blood pressure in the body is high, it will also affect the function of the kidney, if the blood pressure value is in a relatively high state for a long time, it is very easy to cause some chronic diseases of chronic nephritis, and then it will also affect the health of the human body. Therefore, for people with diabetes, if they want to better avoid hypertensive nephropathy, they need to control their blood pressure well, in addition to living a regular life, they must also persevere in low-salt and low-fat foods. In addition, it is necessary to check the blood pressure value more often, and once the blood pressure is high, it is best to seek medical attention immediately.

3. Reduce protein intake.

For people who have long suffered from hypertensive nephropathy, they need to pay attention to the intake of manipulated proteins every day and should not eat too much. This is because the intake of a lot of protein will also cause an increase in muscle stem or urea nitrogen, which in turn will cause the basal metabolic stress of kidney function, making the urine protein more severe. However, protein is a necessary trace element for the human body, so it cannot be eaten at all, try to keep it within the range of high efficiency, and eat more high-quality protein scientifically and reasonably.

4. Don't smoke.

Long-term smoking can increase protein in the urine, causing diabetic patients to have protein in the urine. Once proteinuria occurs, it means that diabetic patients with chronic nephritis have already had problems, so it is best to quit smoking and alcohol immediately, and immediately go to a more professional hospital for treatment. In fact, quitting smoking and drinking is not only good for kidney health, but also very competitive for the lungs, liver, and capillaries.

For diabetic patients, if you want to reduce the risk of developing hypertensive nephropathy. In addition, it is necessary to pay attention to the regular maintenance of the human body, not only to detect blood sugar and blood pressure values, or to check the function of the kidneys, once abnormalities are found, we must go to a more professional hospital to see a doctor, and immediately give corresponding measures to prevent the aggravation of the disease.

Diabetic patients should prevent and treat diabetic kidney disease by changing their lifestyle, controlling blood sugar, blood pressure, and blood lipids. When choosing food, choose high-quality proteins such as fish, lean meat, eggs and poultry, and pay attention to maintaining daily water intake and urine output.

Diabetic patients must pay attention to the health of their diet in their daily life, you should not overwork and stay up late; Don't eat some high-oil, high-sugar and high-calorie foods, don't go often, and don't often do some very heavy physical labor.

Diabetic patients should avoid excessive sugar intake, pay special attention to their diet, try to eat some sugar-free foods, and do some appropriate exercise regularly.

Diabetes is relatively harmful to people's bodies, and diabetes will also develop into diabetic nephropathy, which is also very dangerous for patients, if you want to prevent diabetes from developing into diabetes, patients should actively control their eating habits in daily life, cooperate with doctors, control their blood sugar within a reasonable range, and diabetic patients must do regular monitoring and re-examination in their lives, because only control blood sugar In order to delay the occurrence of kidney disease and the progression of kidney disease, and once patients with type 2 diabetes are diagnosed, they should regularly check the fundus and urine and check kidney function and other related examinations, and at the same time actively prevent and treat diabetic nephropathy. <>

The final outcome of diabetic nephropathy is more serious, and the biggest harm is that it will develop into uremia, once people suffer from uremia, they will suffer a lot, and diabetic nephropathy will also make patients have microalbuminuria, and gradually there will be overt proteinuria, at this time patients will have severe edema of both lower limbs, and some patients will also have edema of the whole body and fluid accumulation in the serous cavity, sometimes including pleural effusion and ascites and hypoproteinemia, with the development of diabetesSometimes, patients will also have renal impairment, which will develop more severely in the later stage. <>

Patients with diabetic nephropathy should control their blood sugar in their daily life, and at the same time, they should also carry out appropriate exercise and take drugs regularly, avoid eating foods with high salt content, and patients should try to eat less high-fat foods, patients should quit smoking and alcohol in their daily life, and ensure that they have enough sleep. Sick patients should pay attention to monitoring the changes in urine protein in their daily life, and be sure to follow the doctor's instructions to take medication. At the same time, patients should maintain a good attitude as much as possible, adjust their mood, and communicate more with other patients with diabetes. <>

In a subset of patients with diabetic nephropathy, hypertension causes kidney damage, which in turn worsens hypertension. Diabetic patients, regardless of the cause of high blood pressure, should be actively controlled.

You must exercise more, you must have reasonable eating habits, often eat some foods with low salt content, often eat some fresh vegetables, and often eat some fresh fruits.

1. Regular inspection.

The occurrence of diabetic nephropathy is mostly due to the complication of diabetes, therefore, in order to prevent the occurrence of this disease, diabetic patients must pay attention to regular examinations, only in this way can they better understand the condition of the body, and can also be detected early in the early stage of diabetic nephropathy, so as to better control it**.

2. Prevent urinary tract infection.

Patients with diabetes mellitus have high blood sugar for a long time, which will seriously damage the immunity of white blood cells, which will reduce the patient's own immunity, which can easily cause urinary tract infection, so diabetic patients should pay attention to preventing urinary tract infection in order to prevent the occurrence of diabetic nephropathy.

3. Strictly control blood sugar.

Diabetic patients should pay attention to a reasonable diet in daily life and strictly control the content of blood sugar, which is very effective in preventing the occurrence of diabetic nephropathy.

4. Prevention and treatment of arteriosclerosis.

Prevention and treatment of arteriosclerosis is also an effective measure to prevent diabetic nephropathy, diabetic patients usually only control blood sugar to prevent the occurrence of diabetic nephropathy is very limited, patients should also pay attention to the prevention and treatment of arteriosclerosis, usually reasonable use of antihypertensive drugs, lipid-lowering drugs, which is very effective in the prevention of diabetic nephropathy.

Patients who already have diabetes need to prevent the development of diabetic nephropathy. Lifestyle changes are needed first. These include adjusting diet, exercising, abstaining from alcohol, smoking, and weight control.

The total daily calorie intake should be close to the ideal weight (ideal weight = height -105) (kg), if the body is overweight, you can reduce calories appropriately, and those who are thinner can increase calories appropriately to make your weight close to the ideal weight. Long-term exercise can improve insulin sensitivity, improve glucose tolerance, reduce body weight, improve lipid metabolism, improve endothelial function, control blood sugar and blood pressure, and slow down the occurrence and development of diabetes and diabetic nephropathy. For patients with diabetes mellitus who are in good condition, the frequency and intensity of exercise need to meet certain requirements, which can be gradual from a short period of low intensity to finally achieve at least 3 days a week and a total time of more than 150 minutes of moderate-intensity aerobic exercise (the heart rate reaches 50 -70 of the highest value during exercise).

For diabetic patients with other medical conditions, they need to exercise according to their own conditions. Smoking is a risk factor for proteinuria and renal function progression in patients with diabetic nephropathy, and smoking cessation or reduction of smoking is an important way to prevent or control the progression of diabetic nephropathy. Blood glucose control is an important influencing factor for the development of kidney disease in diabetic patients, and it is necessary for patients and endocrine physicians to formulate appropriate hypoglycemic regimens.

In general, the goal of glycemic control is to achieve no more than 7 glycosylated hemoglobin (HBARC). For middle-aged and elderly patients, the control target of HBOC should be appropriately relaxed to no more than 7-9.

Well, everyone has heard about the harm that diabetic nephropathy brings to patients and families. So how do you know if your kidneys are healthy? How can you tell?

Once a diabetic patient develops kidney damage and persistent proteinuria, the condition is irreversible and often progresses to end-stage renal failure. Here are eight ways to prevent diabetic nephropathy that we hope will help you:

One of the methods is to drink more water, and the more water we say here means to keep drinking about 1500 to 2000ml of water every day.

Method 2: Protein and potassium intake should be appropriately limited in life, some people think that eating more protein and potassium is a good thing, but in fact, we should moderate the intake of potassium-containing drinks and potassium-containing fruits in daily life. Protein should be best kept at grams per kilogram of body weight per day, preferably from easily digestible lean meats and fish.

Third, salt intake should be controlled. For diabetic patients, the food to be eaten should be as light as possible, and the salt intake should be less than 6 grams per day.

Fourth, strictly control blood sugar. The key is to strictly limit calorie intake, adhere to good blood sugar control, and avoid various factors such as emotional agitation and infection.

Fifth, blood pressure must be strictly controlled, and efforts should be made to keep blood pressure below 130 to 80 mmHg.

Sixth, some patients are sick because of the use of nephrotoxic drugs, so we must pay attention to the use of these drugs in ordinary times.

Seventh, consume adequate trace elements and vitamins. In particular, vitamin C, zinc, calcium, vitamin B, iron, etc., have a protective effect on the kidneys.

Eighth, develop good lifestyle habits and do not smoke, because smoking is one of the important factors that aggravate diabetic nephropathy.

Therefore, kidney disease must be prevented and treated at an early stage. To sum up, some small details of our daily life are also crucial to prevent diabetic nephropathy. Thank you.

Diabetic nephropathy is one of the common complications of diabetes, the main reason is that diabetes is poorly controlled for a long time, and excessive blood sugar and blood pressure in the body will continue to damage the blood vessels of the kidneys, increase the load of the kidneys to filter blood, and lead to kidney disease over time.

The main symptoms of diabetic nephropathy are:

First, proteinuria, the phenomenon of urine blistering is a common symptom of kidney disease.

Second, edema, due to low albumin, and the accumulation of water and salt, resulting in the inability of the body to discharge water normally, will cause edema, the most common place to occur in the eyelids, ankles and lower limbs.

If you want to prevent and treat diabetic nephropathy, you should mainly do the following:

1.Control your blood sugar. Blood glucose values need to be recorded in real time, including three blood glucose reports: preprandial and postprandial and glycosylated hemoglobin.

2.Control your blood pressure. It is best to control the blood pressure standard below 125 to 75 mmHg. High blood pressure can cause damage to the blood vessels in the kidneys.

3.Diet. If proteinuria is already present, a low-salt, low-protein diet should be adopted. At this time, if you consume too much protein and salt, it will only increase the burden on the kidneys and continue to damage the kidneys.

In short, you should pay attention to blood sugar control, people who are overweight need to lose weight, pay attention to balanced nutrition, regular life and rest, and seek medical attention as soon as possible when the body is abnormal.