Diabetic foot numbness, how can it be improved?

Diabetic foot numbness is mainly caused by diabetic peripheral neuropathy, which means that in the case of excluding other causes, diabetic patients have symptoms related to peripheral nerve dysfunction, clinical symmetrical pain and paresthesia, and the symptoms of the lower limbs are more common than those of the upper limbs, that is, the same feeling as wearing gloves and socks.

Early diagnosis and ** are the basic measures to prevent diabetic neuropathy, and the first measures to be taken are to control blood sugar, correct dyslipidemia, and control hypertension.

The second is to strengthen foot care, choose shoes and socks with good air permeability, soft quality, and fit the feet, and frequently check and remove foreign bodies in the shoes. Patients should wash their feet every day, the water temperature should not be too high, the feet are easy to dry and crack in autumn and winter, you can use a neutral moisturizer to evenly rub, and you can rub some talcum powder on your sweaty feet.

Thirdly, regular screening and condition evaluation should be carried out, and electromyography of the distal limbs should be checked at least once a year after the diagnosis of diabetes, and patients with a long course of diabetes or microvascular complications such as fundus lesions and kidney disease should be rechecked every three to six months.

The most important ways of diabetic numbness of hands and feet include dilating microvessels, increasing blood flow to the affected limbs, and improving the blood of the nerves, so that neurotrophic drugs can reach the lesion as soon as possible and repair the damage.

Nutritional nerve drugs can nourish nerves to repair damage, and vitamin B12 is commonly used.

Usually in daily life, you should exercise more, try to reduce sugar intake, eat more whole grains, eat more fresh green vegetables and fruits to improve diabetes.

Diabetic foot numbness should control blood sugar, actively improve circulation, nutrition nerves**, formulate a diet plan according to the patient's height, weight, and activity level, adjust the patient's dietary structure, regular diet, strengthen exercise, and improve circulation; It can be used in combination with a variety of oral administrations, with insulin to lower blood sugar if necessary**, to control blood pressure, blood lipids and improve blood viscosity, quit smoking and limit alcohol; Traditional Chinese medicine such as thrombotong and safflower injection can be used; It is also possible to improve symptoms with physical ** to achieve an all-round control. Diabetic foot numbness is mainly considered a symptom of sensation in the lower limbs caused by diabetic peripheral neuropathy.

1.Keep your feet and lower limbs warm in winter to avoid frostbite.

2.Usually take care to avoid trauma to the feet or lower limbs; Do not burn your feet at too high a temperature to avoid burns.

3.Actively ** athlete's foot (athlete's foot) to prevent foot infections.

4.Insist on hiking exercise every day to improve blood circulation in the lower limbs and feet.

It is necessary to find a more professional doctor for conditioning, to carry out the correct method of massage, to rest more, you can use medicine to soak your feet, do not eat foods with high sugar content; Pay attention to proper exercise in ordinary times, pay attention to eating some relatively light food, eat less greasy and spicy food, go to a regular hospital for symptomatic treatment, and ensure that you have enough sleep and sleep quality.

If diabetic patients feel numb in their feet, they can relieve the numbness through proper massage, and at the same time, they should maintain a moderate amount of exercise in their daily life, pay attention to their diet, and develop a good work and rest routine.