Why do Inuit eat raw and cold meat, but rarely get sick?

The Inuit eat very little raw and cold meat, and they get sick because of their better resistance. The Inuit have been living in harsh environments for a long time, so their resistance is much better than that of the average person. The Inuit people do not get sick when they eat raw and cold meat because of the low efficiency of cardiovascular disease.

When they eat raw meat, they eat the meat of that kind of marine mammal, which is very healthy to eat. The Inuit are rich in marine mammal fat, so there is no such thing as getting sick. <>

Young people always choose to eat some vegetarian food, and the nutrients in the body cannot be reached. If a person's nutrition is not balanced, there is no way to balance their three meals, they will be prone to some inflammation, and there will be some risk of colon cancer. For example, if a person has heart disease, it is not okay to eat some high-fat foods regularly.

Inuit people care about their health very much, and usually use some food to improve their physical condition. Eating high-fat foods is also to see if your body can bear it, and there are many principles. <>

If you want to eat some raw and cold meat like the Inuit, you have to have some antibodies in your body. If you want to eat raw meat without getting sick, you can choose to eat some carbohydrates such as rice noodles on a regular basis, and you can have a liver in your body like an animal. When eating, you must eat regularly, so that you can protect your health.

If you're not feeling well, don't eat seafood. The Inuit people have lived there for a long time, and they just live by hunting, so the food will naturally be different. Being sick is very painful, so when you eat, you also need to know what is best for you.

If you want to keep yourself from getting sick, you must have resistance, eat more foods that are beneficial to your body, and constantly strengthen your physique. <>

Because raw meat contains some nutrients, vitamins can sometimes be obtained in this way. However, this way leads to their poor resistance, so they rarely live to be 60 years old.

Because they have been accustomed to this diet since childhood, they can slowly adapt to this kind of life, and they will also supplement other elements when eating meat.

They are accustomed to eating the food they hunt raw, and the abundance of fresh meat and vitamin C in the blood keeps them from scurvy. They eat raw food sour and look disgusting, but it's a great way to get a vitamin boost.

Inuit, living in the Arctic, also known as Eskimos, distributed in and outside the Arctic Circle from Siberia, Alaska to Greenland, because of their unique living environment, perennial meat, which has been questioned by many people, why they are not suffering from scurvy because of the high probability of vitamin C deficiency. The main reason for this is that there is a "competitive relationship" between the absorption of glucose and vitamin C behind the living conditions of the new people, and the absorption rate of vitamin C increases.

Let's start with scurvy, which is a disease caused by a lack of vitamin C in the body. Long-term insufficient intake or diarrhea, vomiting and other conditions can cause a lack of vitamin C, which will make collagen can not be synthesized normally, resulting in cell connection disorders, and the fragility of capillaries will increase, thereby causing skin and submucosal hemorrhage, which is medically called scurvy. Scurvy can also occur in improperly fed infants and young children.

Before the Inuit Forehead Exception appeared,It has been found that fruits and vegetables can lead to scurvy, and vitamin C is the key. However, after the development of the world, the life of the Inuit entered the field of vision of scientists, and even some scientists tried it themselves, but there was no scurvy, and even the vitamin content in the body was normal.

After continuous research in the 70s of the 20th century, Johnson Ely, professor emeritus at the University of Washington, proposed his theory of glucose-ascorbic acid antagonism (GAA), which states that elevated glucose levels in the body will prevent vitamin C from entering cells to play a role. This is mainly due to the fact that glucose and vitamin C (ascorbic acid) have very similar chemical compositions and enter cells through the same pathway "glut-1 receptor (activated by insulin)".

And those who have studied biology know that in meat, it is not glucose that is produced after decomposition and digestion, but fat. As a result, the Inuit had normal vitamin levels.

I once watched a TV show that said that it was the custom of these people to eat raw meat, especially the offal of animals, that allowed them to get vitamin supplements even if they did not eat vegetables and fruits.

No one says that vitamin C can only be obtained with fruits and vegetables.

It is likely that there is an intake of vitamin C while eating something else.

One side of the water and soil nourishes the people, which is the physical condition of the Newt people themselves.

The Inuit live in extremely cold places for a long time and have an extremely strong antibody to the virus.

Nationalities all over the world. They have their own habits since ancient times. This habit. The genes that make them unique. So. The people of every place, the people. The genes of the body are different.

Although they often eat meat, the geographical conditions of their life doom each of them to be very strong, so they will not offend or decide.

Because what they eat can also supplement the nutrients of vegetables and fruits, and the Inuit live longer than people in other regions.

Scurvy is caused by a lack of vitamin C, and the animals they eat eat all year round fruits that are rich in vitamin C, so they are not deficient either.

Because they're not like normal people.

This is because the Inuit can eat a variety of raw meat to supplement the lack of vitamins, so even if they have difficulty eating fruits and vegetables, they still do not get scurvy.

They have lived in the bitter cold of the Arctic for generations, and in order to fight the cold, Newts need to eat a lot of high-calorie meat. At least half of the year in the Arctic Circle, the environment is harsh, almost no grass grows, and there are no fruits and vegetables to eat.

As for why they didn't get scurvy, it was because they could eat raw meat for vitamin supplementsIn animal bodies, there are essential vitamins for humans. The premise is that most of the vitamins in raw meat are fully preserved, and they eat more than just raw meat from one animal. After the cooked meat, most of the vitamins have been destroyed, so the probability of them getting infectious diseases is greatly reduced, and at the same time, the cooked food is easier to digest and absorb, and the nutrition is richer, so the intelligence and life expectancy of human beings after cooked food are greatly improved!

Therefore, this race of Inuit may not be intellectually good and not have a very long lifespan.

As we all know, fruits and vegetables contain vitamins that humans need to maintain normal physiological functions. For example, if there is a lack of vitamin C, people will suffer from scurvy, weakness, bleeding gums, muscle pain, not to mention hunting, and even their lives are in danger. In the Age of Discovery, it was scurvy that took the lives of many sailors who had been adrift at sea for many years.

The Inuit rarely have scurvy, thanks in large part to the Inuit's unique eating habit of eating raw meat.

The prejudice against the Inuit may have been stuck in the primitive backwardness of Rumao, but they do not know that this is an ancient survival wisdom that has lasted for thousands of years.

Because over time, their bodies have evolved, so they won't get it.

It may be because of the environment in which they live and their own physical fitness.

Because meat is also rich in various vitamins, although I don't eat vegetables, vitamin E is very sufficient.

I think the main reason is that the way of life is different, maybe there is something that can supplement this vitamin

Because of the unique living environment and perennial carnivorous, many people have questioned why they did not suffer from scurvy when they were likely to be deficient in vitamin C.

Because people who live in different environments will have different needs.

Because the Inuit can also supplement their lack of vitamins by eating a variety of raw meats.

I once watched a TV show, and it was said that it was the custom of these Suili people to eat raw meat, especially raw animal offal, so that they could get vitamin supplements even if they didn't have vegetables and fruits to eat.

"Inuit" means "real people" in their language, and they also have a less favourable name called "Eskimos". "Eskimos" is a derisive name given to them by the Indians, meaning "people who eat raw meat". Out of respect for such a strong and surviving people, I advocate that the use of the word "Eskimos" be abandoned.

The Inuit do eat raw meat, and they prefer meat that has been preserved for a while and is slightly spoiled, and the Inuit tradition holds that cooking meat is really a waste of food. In fact, it is also an adaptation to the cold of the Arctic, and there is no hope for people who are out hunting to make fires everywhere. The traditional Inuit recipe is all meat:

Fish, seals, walruses and cetaceans in the ocean, reindeer, musk oxen, polar bears and small animals on land.

In order to improve the survival rate of infants, the Inuit people have long relied on collective efforts to raise their offspring, and over time, they have formed a common view that children belong to everyone. Therefore, no matter which family you like, if you really want to adopt, the host family will most likely agree to you taking his child away. If he wants to raise a child, he will go to another house to see it, and take it home if he likes it.

As a result, Inuit children often do not grow up until many families have turned.