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Cold salad is a dish made by blanching the ingredients in the preliminary process, some of which are blanched in water, and then added with sesame oil, soy sauce, vinegar, sugar, minced garlic, chili oil and other ingredients. There are too many cold dishes that are easy to make and eat, simply including: cold tomatoes, cucumbers, cold lotus root slices, mixed bean skin, cold skin, fried peanuts, large vegetables, spinach mixed with vermicelli, bean curd fungus mixed with cucumbers, preserved egg tofu, cold lettuce shreds, choked shredded potatoes, for cold dishes are varied, there are many dishes that can be eaten cold.
For example: spinach, celery, lettuce, lettuce, water spinach, bamboo shoots, cucumbers, fungus, white fungus, watermelon skin, bean sprouts (soybean sprouts, mung bean sprouts, peanut sprouts), regardless of spring, summer, autumn and winter, every year's holidays, there will never be a shortage of cold dishes on the table at home, although cold dishes are not the main dish, but they do play a role in hunger and appetizers.
Cold dishes are a very popular dish in summer, and cold vegetable stalls are always the most crowded places in the wet market, and whether cold dishes are delicious depends on the taste of chili oil and seasonings. There are many easy-to-cook cold dishes at home compared to cold vegetable stalls, and there are many salads that are easy to make and delicious, but I recommend a cold salad with cucumbers, which is very simple and easy to make. Cold dishes may seem simple, but they are very knowledgeable.
In the catering industry, cold dishes are commonly known as cold dishes, which are characterized by fine selection of materials, dry and fragrant taste, crisp and tender, refreshing and not greasy, bright color, neat and beautiful shape, and pleasing to the eye. Because the eating hours are cold, alkaline foods that are rare in the daily diet have the ability to clear production and relieve depression; The effect of opening the spleen and strengthening bones.
Pour water into the <> pot, boil over high heat, blanch the washed purslane, remove it and quickly put it into cold water, remove it after cooling, control the water, and put it on a plate for later use. The pot is hot and poured into the peanut oil, put in the pepper, crushed garlic, bay leaves, green onions, fried out the fragrance, and poured into the dish while it is hot.
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It can be said that the cold papaya is more delicious, the taste is also good, it is particularly interesting, such a thing is super nutritious and crisp.
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Cold shredded potatoes, cold shredded potatoes is a home-cooked dish, the main raw materials are potatoes, green peppers, red peppers, etc. The method is to put sesame oil, minced garlic, salt, monosodium glutamate into the blanched shredded potatoes, and if you like spicy, you can put some shredded chili peppers and mix well.
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When eating cold vegetables, the first thing you can eat is cold cucumber, which is the most commonly eaten cold vegetable in the vertical type, and the nutritional value of cucumber is also very good, cucumber is the best food for us to hydrate, the water content is very high, and it can also have a certain anti-cancer effect. At the same time, cucumber is also a cool vegetable, and it can also have a variety of effects such as heat removal, water dilution, and detoxification. And the cucumber salad is very good, pat the cucumber and cut it, then put salt and vinegar, mix evenly and you can eat.
When eating cold vegetables, you can also try the method of mixing shallots with tofu, first of all, we have to cut the tofu into pieces, and the shallots are also cut into segments when the mountain is weak, and then we can put the diced tofu and shallots in a bowl, and then we choose to pour in the brine, and then put the salt into a little cold boiled water, and then we melt and mix well, add sesame oil, mix well, and you can eat.
When eating cold celery, you can also try the method of cold celery, which is good for the throat, brightens the eyes and invigorates the qi, nourishes the blood and strengthens the spleen, and eating celery can also help us enhance the body's immunity, and at the same time, the way to eat cold celery is also better, cut the celery after blanching, and then add salt and cooking oil, stir it and you can eat it.
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Minced garlic and small rape
1. Prepare ingredients: rape, garlic cloves, dried chilies, shallots, salt, chicken essence, thirteen spices, light soy sauce, oyster sauce
2. Preparation of minced garlic and rape:
1) Wash the rape, peel and mince the garlic cloves, cut the dried chili peppers, and chop the shallots into chopped green onions for later use.
2) Stir-fry the shallots, minced garlic and dried chili peppers in a pot with oil oil until fragrant, then add the rape and stir-fry for a while.
3) Add an appropriate amount of salt, chicken essence, oyster sauce, thirteen spices and light soy sauce and stir-fry evenly over high heat.
4) Turn off the heat and put it on the plate, it is simple, crisp and refreshing to make Kuanxiang, super delicious, suitable for all ages!
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Everyone's taste is different, and the favorite coleslaw is not the same, I personally think that the taste of eating coleslaw should be spicy, such as coleslaw is also a spicy taste, most people like to eat this dish, and it is also a more delicious coleslaw.
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Introduction: We can eat a lot of coleslaw in our daily life, and what kind of coleslaw is more delicious? Let's find out.
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Cold cucumbers, cold tomatoes, cold three silks, cold bean skin, cold lettuce, these cold vegetables are well-known and inherited for a long time, and the taste is particularly deeply rooted in the hearts of the people.
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Tomatoes sprinkled with sugar, yuba mixed with cucumbers, cold preserved eggs, cold yuba, patted cucumbers, these cold salads are particularly delicious.
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Cold noodles, shallots and tofu, cucumbers, tomatoes with sugar, and bean sprouts with warm noodles.
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Celery in ketchup. Ingredients: 1 pound of tender celery, 2 taels of tomato juice, 2 taels of refined salt, 1 tael of cooking oil, 1 tael of white vinegar.
Method: 1Select fresh and tender celery, remove the leaves and roots and wash them, cut the stems straight with a knife, put them into a pot of boiling water, remove them when they see the water boil again, cut them into one-inch long sections after draining, add refined salt and monosodium glutamate and put them on the plate.
2.Put the pot on the stove, put the cooking oil to heat, add the ketchup, sugar, vinegar and water, boil and pour it on the celery.
Features: This dish is orange-red in color, tender and delicious.
Spiced peanuts.
Ingredients: one pound of peanuts, one tael of refined salt, one penny of Sichuan pepper, one penny of large ingredients, half a penny of cardamom, three slices of ginger.
Method: Pick the peanuts, soak them in a pot with warm boiled water for about two hours, and add water to the pot for about 2 hours.
Two or three catties on the fire, put salt, pepper, ingredients, cardamom, ginger, add peanuts and rice to cook, pour the soup into the basin, and take out the plate when eating.
Features: The five flavors are strong, and it is suitable for wine and rice.
Spinach puree. Ingredients: 1 pound of spinach, 2 coins of minced ginger, 2 pieces of dried tofu, 8 cents of refined salt, 3 coins of dried shrimp, 3 cents of sugar, 2 coins of cooked salted lean meat, 3 coins of sesame oil.
Method: 1Remove the old leaves of the spinach, cut off the root tips and wash it, blanch it in a pot of boiling water until the water is boiled again (turn the vegetables over in the middle), stop for a while, pick up and drain the water, then squeeze out the water, chop it into minced pieces, squeeze the water again and put it in the basin, add refined salt and sugar and mix well.
2.Wash off the dust and impurities of the dried shrimp, put it in a small bowl, add boiling water to just flat the dried shrimp (it is best to steam it for 20 minutes in the basket), soak it until soft and chop it into minced pieces. Dried fragrant tofu and cooked salted lean meat are also minced.
Pour the above items into the spinach together with the minced ginger and soaked dried shrimp, pour in sesame oil, and mix well.
Features: This dish is made with a variety of raw materials, and it is delicious and fragrant.
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What are the super delicious cold dishes?
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Cabbage, lettuce, radish, cucumber.
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1. Cold vegetables are pulled up.
Ingredients: Northeast peel, carrot, cucumber, black fungus, shredded tofu.
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1) Preserved egg with cucumber
Ingredients: 1 cucumber, 3 Songhua eggs, 5 cloves of garlic, 1 2 tablespoons light soy sauce, 1 teaspoon salt, 1 tablespoon aged vinegar, 1 2 teaspoons sugar, 1 teaspoon sesame oil, 1 2 teaspoons chicken broth mix, 1 tablespoon chili oil.
Method: 1. Wash the cucumber and soak it in salted water for 15 minutes, pat the cucumber into pieces with the back of a knife, cut the preserved egg into cloves, and chop the garlic.
2. Mix all kinds of seasonings (light soy sauce, salt, aged vinegar, sugar, sesame oil, chicken powder and chili oil), preserved eggs and cucumbers on a plate, and sprinkle with minced garlic.
3. Drizzle with seasonings and serve.
2) Toon tofu toss
Ingredients: 1 small handful of toon, 1 piece of tofu, 1 teaspoon of salt, 1 2 tablespoons of sesame oil.
Method: 1. Wash the toon and scald it with boiling water, drain it after it turns green.
2. Cut the toon into small cubes, put it in a pot of boiling water and blanch it, remove and drain the water (add an appropriate amount of salt when blanching).
3. Put the diced tofu and chopped toon into a large bowl, add a little salt and an appropriate amount of sesame oil, and mix well.
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Method 1: Copy.
1. Pick cucumbers (raids.
The skin is very green and the small yellow squash is washed and dried.
Net, it is best to use salt to marinate a zhi will be used and then washed, crush dao2, put vinegar, sesame oil, and a little white wine.
3. Heat a little oil in a pan and put the chili sauce on the hot oil.
4. Put the chili sauce in the cucumber and mix it, put some garlic paste, coriander, mix it, and put some sugar and salt appropriately Method 2:
1. Slice or cut the cucumber into pieces, put a little salt and marinate for about half an hour 2, then put vinegar, monosodium glutamate, and put sugar and salt appropriately.
3. Cut the chives and minced ginger, heat the peanut oil in the pot, then put the green onion and ginger into the hot oil, burst for about five seconds, then pour the oily shallots and ginger on the cucumber, and finally mix well.
Method 3: Cucumber mixed with white fungus, nourishing and beautifying.
1. After soaking the white fungus in hot water, cool the water, and then tear it into small pieces 2. Cut the cucumber into thin strips, add salt, vinegar, black pepper, minced garlic, and chili oil (chili oil can also be put without it) 3. Synthesize and eat
Method 4: Lemon cucumber.
1. Crush the cucumber and put the juice from the lemon.
2. Put the chili peppers, and the chili peppers should be chopped very finely.
This dish is Dai flavor.
Method 5: 1. Select tender cucumbers, wash them, and pat them with a knife (note that you can only pat them once, and they are not crispy).
2. Add a spoonful of Lao Gan Ma spicy tempeh, salt, chicken essence, a little sugar, and sesame oil to stir, the key is the amount of Lao Gan Ma's spicy tempeh!
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Chill the tomatoes, cold cucumbers, cut and sprinkle with sugar. Delicious and thirst-quenching.
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