What are the dietary characteristics of the Yi people? What are the special delicacies of the Yi nat

The staple food of the Yi people is potatoes, corn, buckwheat, rice, etc. Non-staple foods include meat, legumes, vegetables, spices, and beverages. Meat is mainly cattle, sheep, pigs, and chickens, and the guests need to kill livestock, and killing cattle is expensive, followed by sheep and pigs.

Beans are mostly soybeans, beans, bowl beans, etc., a way to eat soybeans is called "Dulaba", that is, soybeans are ground into pulp, and even the dregs are boiled and eaten with sauerkraut.

The spices mainly collect three kinds of wild plants, one is the leaves of "Haragu", the other is the roots and flowers of the arbor "Muku", and the other is the roots of the herbaceous plant "Cutting Batches and Chips". All three plants have a peculiar scent.

The Yi proverb says that "the Han people are expensive in tea, and the Yi people are expensive in wine", "if there is wine, it is a feast, and if there is no wine, it is not a feast to kill pigs and sheep", which shows the importance of wine. The liquor of the Yi nationality mainly includes altar wine (also known as smacking wine), barrel wine, water wine, etc.

The Yi people in Liangshan like to smoke orchid smoke, and the Yi people in other areas like to smoke leaf smoke.

Many Yi areas have the habit of drinking tea, tea imported from the Han area, but there are also self-grown, such as Guizhou Shuicheng Yushe area Yi people are good at planting tea, before drinking, the tea is placed in a small pot to roast fragrant, and then put water to boil and eat, called "roasted tea".

Yi people are enthusiastic and bold, like to eat meat and drink wine in large pieces, the characteristics of Yi cuisine are mainly meat, characterized by fresh, tender, crisp, fragrant, oily fragrance, but not greasy, not greasy, the taste is endless.

The Yi nationality is mainly distributed in Yunnan, Sichuan and Guizhou provinces, and is the most populous ethnic group among the minority ethnic groups in southwest China. The Yi people eat corn as their main food, followed by buckwheat, rice, potatoes, wheat and oats. The main meats are beef, pork, mutton, and chicken.

It is forbidden to eat dog meat, horse meat, frogs and snakes. The Yi people like to eat sour and spicy, and are addicted to alcohol, and have the etiquette of treating guests with wine. Alcohol is indispensable for resolving various disputes, making friends, weddings, funerals, and other occasions.

1. Tuotuo meat, a must-have meat for Yi people to celebrate festivals and entertain guests. With pig, beef, sheep and chicken as raw materials, plus the unique spices and condiments of the Yi nationality, the meat is a large square, the entrance is slag, fat but not greasy, and the taste is delicate.

2. Sauerkraut is an indispensable part of the diet of the Yi people, which is made by pickling the leaves of the round root that grows above 2,000 meters above sea level and then taking it out and drying it. There are many ways to eat, and it can also suppress cough and prevent diseases.

3. Bacon, the pork is smeared with spices and seasonings, hung and smoked, and then naturally dried quickly. The meat is fragrant, fat but not greasy. Fragrant belly is one of the traditional delicacies of the Yi nationality, which is well-made and an important dish for hospitality.

4. Sausage, the sausage method of the Yi nationality is unique, the lean meat and pork belly, shredded potatoes, mushrooms and other ingredients are chopped and added to the blood and spices and stirred into the intestines, which is very flavorful and is selected for local hospitality.

5. Pole wine, also known as "soaking water wine" and "smacking wine", is the water wine used by the Yi people to celebrate festivals and entertain guests. The flavor is unique.

6. Hand grasp lamb chops, high-quality goat meat with unique spices, the meat is delicate and soft, and the taste is delicious.

7. Spicy chicken, fresh chicken with special red sea pepper, original, spicy and refreshing, tender and delicious meat, endless aftertaste.

The Yi nationality is an ethnic minority in our country, with its own unique customs, culture and eating habits, let's take a look at what special snacks the Yi nationality has!

Yi specialty 1: oatmeal fried noodles.

Oat fried noodles is the traditional food of the Yi nationality has a very long history, the selection of plum, pepper as the main raw materials, almost without the traditional production process to make, the production of oat fried noodles fragrant, nutritious.

Yi specialty two: bone rice.

Bone rice is the traditional famous food of Yi nationality, its production method is fine, the materials are exquisite, the selection of pork bones and rice as the main raw materials, the use of traditional production or slow method to make, the bone broth of the bone rice is made with more than ten kinds of spices carefully boiled, the bones made of the hidden rice taste beautiful meat tender, not firewood is not greasy, the soup is salty and moderate, the taste is very good.

Yi specialty three: Tuotuo meat.

Tuotuo meat is the traditional food of the Yi nationality, its production method is fine, the materials are exquisite, the requirements for the heat are very strict, the fresh meat such as chicken, pig, sheep and cattle that has just been slaughtered is selected as the main raw material, washed and cooked in the pot, the meat is picked up after cooking, and then sprinkled with garlic water, salt and peppercorns, etc. can be eaten, the fat is not greasy, the lean meat is crisp and tender, the meat is fragrant and delicious, it is an excellent product to entertain guests.

The specialty of the Yi nationality is: tartary buckwheat baba.

Tartary buckwheat baba is the traditional special shirt of the Liangshan Yi nationality model color snack, its production method is not complicated, the selection of tartary buckwheat as the main raw material, the traditional production method is made, when eating can be dipped in winter honey to eat, it tastes bittersweet and refreshing, and the aftertaste is endless.