How to regulate spleen deficiency in a three year old baby?

Baby spleen deficiency can be taken under the guidance of the doctor to take some spleen and stomach drugs for conditioning, you can also use traditional Chinese medicine**, such as: massage, chiropractic, etc., for the symptoms of spleen deficiency has a good relieving effect, in the usual life to do a good job of keeping warm, to avoid the baby's abdomen cold, diet can eat less greasy, cold, hard and high calorie food, so as not to cause indigestion, you can give the baby to drink some porridge food, such as: yam porridge, barley porridge, millet porridge, etc., can play a conditioning role.

Three-year-old children's spleen deficiency is mainly regulated by diet and exercise, usually children can eat red dates, potatoes, chestnuts, lotus seeds, yams, pumpkin, beef, grapes and carrots and other foods, and should also insist on more than half an hour of outdoor activities every day, which can enhance the body's immunity.

Three-year-old children have the adverse symptoms of spleen deficiency, first of all, parents need to adjust the child's eating habits, so that the child eats less and more often, and eats more easily digestible food, such as red dates and millet porridge. In terms of drug conditioning, it is recommended to use Ding Gui Coix Sprout Spleen Strengthening Gel, which has the effect of strengthening the spleen and stomach, dissolving dampness and reducing stagnation.

My baby always had symptoms such as abdominal distention, poor appetite, lack of energy, and loose stools, and later went to the hospital for examination before it was determined that it was spleen deficiency. The doctor gave my baby barley sprouts and spleen gel, saying that this medicine can strengthen the spleen from the root, it is specially designed for the baby, the ingredients are yam, jujube, these medicinal and edible ingredients, mild and safe, or puree taste, sweet and sour taste, children will like more. I see that it is a brand with Ding Guier's umbilical patch, so I took it home and tried it for a while, my baby's spleen deficiency has improved significantly, and he really likes to eat this, and he still asks me for it every day!

I think your baby is still young, so you should be able to try this.

Three-year-old babies with spleen deficiency should choose some light, soft and easy-to-digest and absorbed foods for the baby's diet, do not eat snacks, and choose some Chinese patent medicines to assist in conditioning.

Children's spleen is often insufficient, and diarrheal diseases will occur if the evil of wind and cold hits the spleen and stomach or feels dampness due to lack of attention to dietary hygiene. From the perspective of traditional Chinese medicine, the onset of children is closely related to their spleen and stomach function. In the autumn and winter season, you can appropriately boil some hawthorn, malt, grain sprouts, lentils, yams, duck kidneys and other soups or porridge to regulate the spleen and stomach, or find a Chinese medicine practitioner to check and hear, according to the cold or hot of the child, add tangerine peel, astragalus, codonopsis, etc., or wheat winter, barley and other soup or porridge, so as to enhance the function of the spleen and stomach in children, improve immunity and prevent diarrheal diseases.

Here are a few appetizing porridges for the spleen, which can be eaten by adults and children.

1. Hawthorn raphane porridge.

Ingredients: 10g hawthorn, 10g sulforaphane seeds, 50g japonica rice.

Method: Put the herbs and japonica rice into the pot together, add 1000ml of water, boil until the japonica rice opens, the porridge becomes viscous, and the seasoning is ready.

Efficacy: Hawthorn has the function of eliminating accumulation and stagnation, especially for digesting greasy meat stagnation (that is, "meat stagnation"); Sulforaphane can eliminate food and swelling, reduce gas and dissolve phlegm, and is often used for food accumulation "qi stagnation syndrome"; Japonica rice has the effect of nourishing qi, strengthening the spleen and stomach.

Suitable for people: people with indigestion, upper abdominal fullness, and loss of appetite caused by large fish and meat.

2. Huaishan lotus seed porridge.

Ingredients: 10g of Huaishan, 10g of lotus seeds, appropriate amount of japonica rice.

Method: Put the washed herbs and japonica rice into the pot together, add 1000ml of water, boil until the japonica rice opens, the porridge becomes viscous, and the seasoning is ready.

Efficacy: Huaishan is beneficial to qi and yin, tonifying the spleen, lungs and kidneys, and is commonly used to treat spleen and stomach weakness with less loose stools; Lotus seeds have the effect of tonifying the spleen and stopping diarrhea; Japonica rice has the effect of nourishing qi, strengthening the spleen and stomach. It has the effect of strengthening the spleen, promoting qi and eliminating food.

Applicable people: people with spleen deficiency and food stagnation leading to abdominal distension and poor appetite, loose stools.

3. Apple porridge.

Method: Peel the apples, wash them and cut them into cubes; Wash the rice, put it in a pot, add an appropriate amount of water and boil, add apples, cook until the porridge is cooked, add sugar, and then boil.

1. Two boils are ready, or the apples are washed, juiced, and when the porridge is cooked, it is transferred to the medicinal porridge and taken with 1 dose per day.

Efficacy: Moisturizing the lungs, appetizing and digesting.

4. Carrot porridge.

Ingredients: 350 grams of carrots, 100 grams of japonica rice.

Method: Wash and cut 1 2 carrots (according to personal preference) into thin strips, boil them in boiling water slightly, stir-fry them with vegetable oil, chopped green onions, minced ginger and other condiments and set aside. Cook porridge with 100 grams of japonica rice and water, and when it is almost cooked, add the fried carrots and cook together.

Efficacy: Traditional Chinese medicine believes that carrots are sweet and flat, with the effect of lowering qi and improving the chest and diaphragm, tonifying the five internal organs, and is also suitable for dryness and roughness, this porridge is suitable for constipation, gastrointestinal discomfort, fullness and flatulence, and indigestion.

The baby is 3 years old, and it is a critical period for the growth of the body, at this time parents attach great importance to the baby's diet, want to give the baby some nutritious food, and hope that the baby will eat more, which is the normal idea of parents. However, some 3-year-old babies often accumulate food, which is an indication of a weak spleen and stomach. So, how to regulate the weakness of the spleen and stomach of a 3-year-old baby?

First of all, if the 3-year-old baby's spleen and stomach are weak, this will affect the baby's eating, once the baby's eating is affected, it will definitely affect the baby's absorption of nutrients, which will directly affect the baby's growth and development. If you want to improve the weakness of the spleen and stomach of the 3-year-old baby, parents must take proper feeding measures, do not give the baby too much to eat, let alone give the baby too much meat.

Secondly, many parents find that the baby has accumulated food, they will like to give the baby some drugs with clear fire, in fact, this practice is very wrong, which has a greater impact on the baby's spleen and stomach, so you can not give the baby some clear fire drugs, which is not conducive to the recovery of the baby's spleen and stomach. It is also necessary to pay attention to giving less snacks to 3-year-old babies.

For 3-year-old babies with weak spleen and stomach, it is necessary to drink less yogurt, which will affect the pH of the intestines, resulting in imbalance. 3-year-old baby's diet with weak spleen and stomach, it is best to give the baby hot drinks, raw and cold food is not good for the baby's spleen and stomach, and will aggravate the weakness of the baby's spleen and stomach. In addition, if the 3-year-old baby has a weak spleen and stomach, it is necessary to eat less milk and other foods.

Three-year-old children have a particularly weak spleen and stomach, how to regulate it through diet? Some children are not stale in life, but their faces are conditioned, often sick, thinning hair and yellow, which are thought to cause only malnutrition, as long as the nutrition is enough to return to normal. But in fact, from the perspective of Chinese medicine, most of them are caused by diseases of the spleen and stomach.

Which symptoms seem to determine a child's weak spleen and stomach? When the child's face is wax, the hair is thin, not long, there are problems with the spleen and stomach, there is no problem, there is no lack of elemental nutrients. The child's spleen and stomach are weak, does the conditioning of Chinese medicine work?

In traditional Chinese medicine, the root cause of anorexia in children is because of the spleen and stomach, which leads to the action of the spleen, stomach and stomach, so it is effective to improve it through traditional Chinese medicine. Many parents are worried that their children will bring more *** when they take TCM, and children will bring more ***, because TCM is relatively low in liver and kidney toxicity, and as long as the dose is correctly disjointed, it will not affect the body.

Apart from taking TCM, what other ways can improve a child's weak spleen and stomach? Diet Eating more glutinous rice, corn, melon, these foods and other foods can improve the weakness of the spleen and stomach and increase appetite. Be careful not to be greedy, in the summer, all kinds of cold drinks have become a child's heart, but pay attention to these will hurt the body's spleen and stomach, let the cold invade, hurt the root, so avoid the cold.

In addition to medications, diet, etc., children's massage can also play an effective role in conditioning, but you must know that children's massage needs to be trained through professional training. During the operation, the child can not be blindly inclined due to improper technique, you must go to a professional organization or a person who seeks a specialized specialist specialist clinic.

Exercise moreFor children with spleen, stomach and stomach, more exercise can boost metabolism, improve immunity, speed up blood circulation, help promote gastric peristalsis, improve spleen and stomach function, reduce diseases, and allow the body to absorb nutrients and digest them. Generally speaking, a child's spleen and stomach can be conditioned by traditional Chinese medicine to play an effective role, but parents should clearly choose a regular professional hospital and doctor to achieve safer results. Remember blindly believing in advertisements, some people don't go through TCM debates, insecurity sometimes happens in children's lives.

In addition, if you want to help your child get back to normal through massage, it means that you should pay attention to the hospital and doctor in choosing options to avoid accidents during operation.

The diet must be nutritionally balanced, not picky eaters, eat more warm food, do not eat cold drinks, and have nut foods, milk and eggs, carbohydrates, meat, seafood products and fresh fruits and vegetables in the daily diet arrangement, so as to comprehensively recuperate.

You can give your child some relatively simple food, and then you can strengthen the spleen and stomach, so that a good spleen and stomach can be slowly raised.

Three-year-old children's spleen and stomach are particularly deficient, usually you can buy some spleen and stomach drugs to regulate, usually you can cook some yam lean porridge, as well as millet porridge, these are relatively warm stomach, and it is also a very appetizing ingredient, especially good for the baby's spleen and stomach.

Massage conditioning can promote children's gastrointestinal peristalsis through children's massage, chiropractic, kneading relevant acupoints, rubbing the stomach, etc., which is good for correcting spleen deficiency, improving appetite, and improving abdominal related symptoms. Through diet, eat more fresh fruits and vegetables in the diet, increase the intake of fiber, which is more conducive to intestinal health, and reduce the intake of meat, fat, high-calorie food, especially junk food, can prevent constipation.