What foods to eat for children with spleen and stomach deficiency?

Children with spleen and stomach deficiency can eat the following types of food to achieve the effect of regulating the spleen and stomach, such as eating some black rice, oats, pumpkin, yam and other foods appropriately, which are rich in nutrients and can also regulate the spleen and stomach. If the diet cannot achieve a good effect, you can also choose to take drugs**, such as taking drugs such as children's spleen and stomach granules, which can effectively alleviate the symptoms of spleen and stomach weakness. You can also give your child more foods that contain more iron, such as jujubes, peanuts, spinach and other foods, which can achieve the effect of strengthening the spleen, replenishing qi and nourishing blood, helping children's growth and development, and preventing various diseases.

Children's spleen and stomach weakness conditioning recipes include yam glutinous rice porridge, millet egg milk porridge and so on. Children's organs are delicate, various physiological functions and activities are not perfect, and depend on acquired nutrition, so the normal function of the spleen and stomach is directly related to the growth and development of children. Children with weak spleen and stomach and indigestion can be conditioned through diet, such as porridge food that strengthens the spleen and stomach.

The details are as follows: 1. Yam glutinous rice porridge: The ingredients need glutinous rice, yams, a small amount of wolfberries and an appropriate amount of sugar. Put it together to boil porridge and eat an appropriate amount every day, which can play a role in nourishing the stomach and strengthening the spleen.

2. Millet egg and milk porridge: The ingredients need millet, milk, and eggs. After the eggs are broken, they are put together with millet and milk to make porridge. Give it to your baby every day, which is nutritious and strengthens the spleen and stomach.

When children eat hot porridge, pay attention to the temperature to avoid burns. It is recommended to eat porridge that nourishes the stomach and spleen in moderation, and has a balanced diet to ensure nutrition.

Children's stomach is weak, parents first think of the method of dietary therapy, indeed we eat a lot of food has the effect of strengthening the spleen barley, malt, yam, jujube, hawthorn, etc., these ingredients can be made into porridge, can also be cooked for children to eat, if you feel troublesome, you can let children eat Ding Gui barley spleen gel, it contains the above ingredients that strengthen the spleen and stomach, mild and safe, and it is also a sweet and sour fruit puree that children are more easy to accept, which can be eaten alone, can also be smeared on bread, or put in milk, and eat in a variety of ways, so that children can eat "snacks" while maintaining their spleen and stomach.

Children with spleen deficiency should eat foods that strengthen the spleen and stomach, such as cabbage has the effect of strengthening the spleen and stomach, detoxifying and reducing swelling, clearing heat and water, and sweet potatoes have the effects of tonifying the spleen and invigorating qi, nourishing the stomach with righteous qi, and removing food accumulation. Pumpkin can replenish the qi, reduce inflammation and sterilization, nourish the stomach and intestines, carrots have the effect of benefiting the spleen and diaphragm, moistening the stomach and intestines, and soothing the five organs, and white radish can increase gastrointestinal peristalsis, which helps digestion and increase appetite. Yam has the effect of nourishing qi and nourishing yin, strengthening the spleen and stomach, and aiding digestion, which can tonify the spleen, lungs and kidneys, and can also prevent gastritis and gastritis.

Herbs have the effect of tonifying the spleen and stopping diarrhea, benefiting the kidneys and strengthening essence, and dispelling dampness, and shiitake mushrooms can tonify the spleen and stomach, benefit qi, and are used for spleen and stomach weakness and loss of appetite.

Generally speaking, if a child has a weak spleen, it is of course better to choose foods such as yams. The gum is easy to digest.

Manifestations of Weakness of the Spleen and Stomach Weakness of the spleen and stomach in children is often caused by long-term irregular diet, excessive consumption of raw and cold foods, long-term use of antibiotics, or certain diseases (such as chronic pneumonia).