What should I pay attention to if my child has a bad spleen and stomach? How to recuperate?

1. Dietary conditioning: You can give your baby more digestible food, such as soup, soup, porridge, etc. 2. Complementary food conditioning: You can add spleen-strengthening and appetizing traditional Chinese medicine to your baby's complementary food, such as malt, grain sprouts, hawthorn, yam, barley, and seeds.

At the same time, when feeding the baby, you should pay attention to the amount of food, avoid hunger and satiety, avoid eating raw and cold food, and eat more warm food;

You need to pay attention to your daily diet, eat more easily digestible food, pay attention to balanced nutrition, and pay attention to reasonable exercise, so that you can better recuperate.

If the child has a bad spleen and stomach, parents must pay attention to a reasonable diet, make more food that helps the child digest, and let the child ensure adequate nutrition.

Traditional Chinese medicine says that the spleen and stomach are mainly focused on the acceptance, digestion and absorption of food, so the spleen and stomach are weak, and the function of natural diet digestion and absorption is poor. If the digestion and absorption function is not good, the immunity will decrease, and over time it will bring a series of problems. For most children, this is probably the case.

Parents with children will sigh that it is really difficult to bring children when they are young, because children are young, whether they are physically or mentally immature, especially the children's spleen and stomach, which are very fragile, and a little carelessness will bring damage to the child's spleen and stomach, affecting the healthy development of the child.

Children have a bad spleen and stomach, and the most important thing is to pay attention to the stomach not to get cold. For example, when sleeping at night, you should protect your small belly, do not eat raw and cold, eat less food that is not easy to digest, eat as many meals a day as possible, drink more boiled water, and exercise appropriately. Eat regularly and quantitatively.

Three meals a day or additional meals should be timed at reasonable intervals. Try to eat small and frequent meals, and you should eat small or no snacks at ordinary times to reduce the burden on your stomach. Pay attention to nutritional balance, and a plain diet should provide vitamin-rich foods to help protect the gastric mucosa and improve its defenses.

The spleen and stomach like to be warm, and cold is a taboo for the spleen and stomach. Especially when summer comes, children like to eat cold things, ice cream, cold drinks, cold melons and fruits, which are easy to hurt the spleen and stomach. In addition to letting children eat less raw and cold food, we should also pay attention to the temperature difference of the weather, and keep the child's abdomen warm to avoid cold spleen and stomach.

Don't take your children to eat food from street stalls, the food at the food stalls does look delicious, and not only adults but also children love to eat. But these foods usually have one characteristic, that is, they are high in oil, high in salt, and have more seasonings. It is recommended to drink more millet yam porridge for lunch, dinner or breakfast, which is good for the spleen and stomach.

If you find that the tongue coating is white and thick, it means that you have indigestion, and you should eat less greasy food and drink some probiotics to regulate.

Give your child more of the kind of porridge that is easy to digest, and let your child exercise more and don't eat too spicy food.

First of all, keep yourself as warm as possible in your clothing and don't get cold; The second is to try not to eat cold food; Third, you can eat less at each meal, you can eat less and more often, and increase the food with more crude fiber; Fourth, families with conditions can supplement some high-quality probiotics.

Parents should give their children some fresh food, and should also eat some light, non-greasy food, and should drink some millet porridge, so that they can regulate the child's spleen and stomach.

When children have poor spleen and stomach function, parents can use the following conditioning methods: first, they can use the method of massage to recuperate, and they can massage the child's stomach clockwise every day, because clockwise massage of the child's stomach will promote the peristalsis of the gastrointestinal tract, thereby helping digestion and absorption, and has a significant improvement effect on poor spleen and stomach function; Parents can also give children chiropractic health care every day, chiropractic is a common children's health care technique, parents can pinch from the long and strong points on the child's back all the way up to the big vertebral acupoint, pinch for about 10-15 minutes a day; Secondly, the method of medicine can be used for conditioning, and the child can be taken to the pediatric department of the traditional Chinese medicine hospital for conditioning.

Reasonable arrangement of work and rest time, to ensure that children have enough sleep, correct bad hygiene habits, correct picky eating habits, appropriate outdoor activities, increase appetite, improve the spleen and stomach function, spleen and stomach weakness should pay special attention to dietary care, if the diet is correct, the child can not go to the hospital for medical treatment, can return to normal.

Parents should regulate through dietary therapy, or give their children nutritious supplements, or give their children soup, which can alleviate the child's bad spleen and stomach.

Through the method of dietary therapy, the child's spleen and stomach can be improved, so that the child's stomach and intestines can be normal.

Children in the daily diet, every parent hopes that their children are not picky eaters, good appetite, children's spleen and stomach will make children have a healthy body, many children because of spleen and stomach disorders caused by food accumulation or diarrhea These problems, although it is not a serious disease, but it also very affects children's daily life and learning, many children with a bad spleen and stomach will have diarrhea symptoms, when they go to school or in life, they will always go to the toilet often because of spleen and stomach disorders, There may also be indirect stomach pain or gastroenteritis and other symptoms, so it is very important to help children regulate their spleen and stomach, so what problems need to be paid attention to when regulating the child's spleen and stomach?

Don't often let your child eat some Chinese medicine that regulates the spleen and stomach, although these Chinese medicine that regulates the spleen and stomach has a great impact on the child's spleen and stomach health, but often taking a Chinese medicine or a part of the Chinese medicine will easily make the child's stomach and intestines drug resistance, some Chinese medicine after taking it for a long time, it may also have an impact on the health of the child selling oak, after all, it is a three-point poison, and at the same time must pay attention to the time of medication while regulating the spleen and stomach, and must not take a drug for a long time.

If your child has a bad spleen and stomach, don't let your child eat some spicy, greasy or cold food, because these foods have a very big impact on the child's spleen and stomach, when these foods enter the child's stomach, it will damage the gastric mucosa, so it is easy to hurt the spleen and stomach, many children like to eat cold drinks in the summer, for this kind of thinking, there are many parents who feel that the weather is hot, and the child eats some cold drinks, which should have no impact on the child's health. When the weather is hot, it is easy for children to eat cold drinks to make their stomachs hot and cold, resulting in spleen and stomach disorders, so if you want to regulate your child's spleen and stomach, you must pay attention to ways and means.

1. Don't give your child spicy food. 2. Don't drink cold water. 3. Don't eat too much ice cream, even in the summer. 4. Don't eat too much meat. then liquid spring.

5. Don't drink carbonated drinks. Buried slippery.

First of all, it should be nutritionally balanced, and children should not be picky eaters. Secondly, it is mainly light, and eat fruits and vegetables. Finally, Xiaokuan should eat regularly, not overeat, and not eat junk food.

The spleen and stomach are very important for growing and developing children, and many parents will find that their children have a bad spleen and stomach when raising their children. Children with a bad spleen and stomach are generally weaker, and their development is much slower than that of their peers, they are very easy to get sick, often have no appetite, they will be picky eaters, anorexia, unwilling to eat, and easy to have indigestion, their bodies are very thin, their faces are pale, they have no luster, they are very easy to get sleepy, they have no energy, and they love to get sick. When parents find that their children have a bad spleen and stomach, they must help their children to recuperate in time.

Although many children with a bad spleen and stomach will have the phenomenon of picky eating and anorexia, parents still want their children to eat three meals a day on time, so that children can develop a good habit of eating regularly, and usually let children drink cold drinks, especially in summer, although the weather is hot, but if the baby's spleen and stomach are not good, they still can't drink cold drinks and eat ice cream, and keep the baby's stomach and intestines in good condition. When parents usually give their babies food, don't always compare their children with other people's children, and don't force their children to eat a lot, which will increase the burden on the child's stomach and cause the baby to be anorexic, which will only have the opposite effect. Especially when you are not sick, parents must not force their babies to feed.

When the baby's spleen and stomach are not good, parents should not give the baby too much food with high protein content or high fat content, because the baby's spleen and stomach digestion function may not be very good, so it will increase the burden on the stomach and intestines, resulting in indigestion of the baby. And if the baby's spleen and stomach are out of balance for a long time, some allergic diseases may occur, so parents should pay attention to the baby's light diet.

The baby's gastrointestinal function is very weak, if the baby often eats raw and cold food, it will cause the cold to invade the baby's spleen and stomach, and if the baby often eats spicy food, it will cause a lot of moisture in the baby's body, and it may also be on fire. Fried food will cause indigestion in the baby, and carbonated drinks will affect the function of the baby's spleen and stomach to clear and reduce turbidity. Therefore, when parents usually cook for me, they must avoid these foods that will damage the baby's spleen and stomach.

Parents should choose some digestive foods for their children, and they should also let their children eat a healthy diet, let their children eat more nutritious foods, and should also let their children eat more fruits and vegetables. Children should also be allowed to eat more hawthorn. Let your child eat some bananas as well.

Parents can use millet porridge, barley porridge, red bean porridge, purple potato porridge and pumpkin porridge to condition. Because these meats are highly nutritious and also contribute to the health of children.

Parents should change their children's eating habits, pay attention to nutritional balance and dietary fiber, eat more foods that help digestion, and eat more fruits and vegetables.

Parents should give their children some food that is easy to absorb, eat some light food, eat less and eat more meals, and can also give children some traditional Chinese medicine to regulate the spleen and stomach, and can take children to do some simple exercises, which can regulate the children's spleen and stomach.

If the child's spleen and stomach are not good, it is necessary to carry out a reasonable diet, eat more yams, red dates, barley, drink more bone broth, and avoid giving the child too cold fruits.

Try to give your child some food that is easy to digest, do not eat raw and cold food, you can give your child millet porridge and rice porridge, and you can also eat egg custard.