What will happen to you if you live alone alone for a long time?

Living alone for a long time can improve your independence, control and arrangement of various affairs.

It is necessary to be self-disciplined, because it is a person, there is no such 'about to sleep', 'it's time to get up', 'it's time to learn', and it's time to clean up' atmosphere, it's too much of a test of self-discipline, because I saw others in the dormitory, and I was constantly warning myself in disguise, and after moving out, I was not as serious as the dormitory, and it was more difficult to overcome this problem and manage myself completely.

I used to live alone for a few years. When living alone:I can have my own space to improve myself。No one is affected by learning, and I am happy and peaceful.

When you are quiet, you absolutely want to prohibit all external interference, and it is a pleasure to precipitate knowledge in the room by yourself and immerse yourself in an inner world that belongs to you. Of course, this is a personal opinion.,I like to read myself.,And then it's the type that 'has to concentrate deliberately' that makes it very difficult.,So it's quite necessary to have an environment where you won't be blocked by forced thinking when you recognize the truth.。

I feel that the copy, at least for me now, I think it is unique

It's not good to live. Because in the long run, your personality will become introverted, and then you don't like to communicate with other people very much, and you like to be alone. I think life is still about two people living together, with their lovers, and life will be colorful.

Maybe you are a very independent person, but people's hearts are eager for companionship. Don't comfort yourself and say that you can live a good life, I tell you it's impossible.

Living alone, no one to talk to, no source people together, it's easy to think too much, or be depressed. There was a period of time, a person went to Shenzhen, a person rented a house outside, the work was not smooth, suddenly I felt withdrawn, I went home from work to make something to eat, and then I lived alone, the only companion is the mobile phone, sometimes friends call over, ask how you are doing, how is the work, at first there will be a few words, slowly, I found that I no longer want to pick up **, no longer want to communicate with people, the whole person has become very indifferent, I went grocery shopping, went to the supermarket, watched a movie by myself, and in such a big world, I felt like I was left alone.

I still enjoy being alone.

Come to live. Finish your meal and do something.

At about half past one o'clock in the afternoon, take a nap at about half past one in the afternoon, drink water first after waking up, move a little, afternoon tea from half past three to four o'clock, drink coffee, eat a little fruit, and refreshments. Then sit on the balcony and read a book, collect your clothes to dry or write for a while. If you follow the drama, you will watch the TV series and knit sweaters.

For dinner, almost little or no food. Or a glass of milk, or an egg. Seven o'clock news broadcast, focus interviews can not be moved.

Changes in the direction of communication, many times, especially holidays, and sometimes people are very homely, basically a day except to go to dinner and then basically can't speak, after a long time, you will find that your ability to type and express yourself exceeds the ability to express verbally. Sometimes I don't chat in my favorite circle QQ group for a day, and I'm a little depressed. It's basically a three-dimensional circle, a network circle.

This is to feel lonely, or not fulfilling, it is normal and inevitable, after all, from childhood to adulthood, at least one-third of the time every day in a densely populated campus, living alone will feel empty, that is inevitable.

Mastering the art of solitude doesn't make us more isolated, on the contrary, it helps us connect better. Gain freedom by living a close **** heart, so as to move towards intimacy with others on a higher level. Even if you are alone for long periods of time, "you are free if you know yourself clearly, and know that your contact with others is voluntary, and not trapped in your own extreme insecurity and begging for companionship."

Keeping some space for solitude can actually help create healthier relationships because they will be freer individuals. ”

The harms of being alone for a long time are: emotions will become more and more negative, easy to worry, decision-making ability will decrease, depression, easy to become negative, and social skills will decrease.

1. Emotions will become more and more negative.

Long-term people have been lonely for a long time, and they are prone to emotional instability and sensitivity. A small thing is easy to be cranky. Thinking is prone to fall into negative emotions such as self-denial and self-doubt.

2. It is easy to worry and the ability to make decisions decreases.

Loneliness, when making decisions, is easy to be timid, and there are always too many concerns. Lonely people have too much time to worry and see too many details, and it is easy to influence decision-making. Therefore, people who have been lonely for a long time are prone to hesitate to do things, always worry too much, and even become unfounded, and eventually can't do anything.

3. Depression.

People who have not been in contact with the outside world for a long time and are too lonely are more likely to become depressed, have distress in their hearts, and cannot vent effectively, which will lead to the accumulation of negative emotions, and when the negative emotions accumulate to a certain extent, they will become depressed.

4. It is easy to become negative.

Lonely people, if they do not have a strong psychological capacity, if their hearts are not strong enough, they are easy to become negative Most people are unable to enlighten themselves, and lonely people are difficult to find a way to enlighten themselves, so they will become more and more negative.

5. Decreased social skills.

When you are lonely for a long time, even your language skills have declined, you will become less talkative, and your social skills will also decline seriously.

Being alone is a decision of his own choice, and he doesn't feel uncomfortable, so this solitude doesn't cause any problems! Second, a person is alone, but at the same time, he wants to socialize with others!

Plus, it can exacerbate anxiety and depression. Some psychological studies state that long-term self-isolation is strongly associated with depression and social anxiety. A person who is socially anxious or suffering from depression is more likely to choose self-isolation, feeling that they have neither the ability nor the energy to face the outside world.

Socialization is a threshold for many people. It's hard to take the first step. If, after taking the first step, you will feel how happy you are with your friends and how happy you are when you meet like-minded people.

It's okay, it's just temporary, because if you are good, you can attract a lot of people who like you, and then there will be love too.

It is possible to become more withdrawn, unable to get out of their own world, fear of socializing, misanthropy, and even depression.

First of all, proper solitude is conducive to the development of one's body and mind, which is worthy of recognition.

We live in a world full of people, especially those who live in big cities, who are exposed to different people almost every moment and are forced to accept information from the outside world.

In the long run, it will cause a lot of personal energy loss, form a physical and mental burden, and even lead to the occurrence of diseases. Proper solitude is conducive to improving one's ability to think independently, improve one's concentration, and gain peace and stability in the inner world.

But prolonged solitude has an impact on physical health. People who are lonely for a long time generally have high blood pressure and weakened immunity, and have a higher chance of developing Alzheimer's disease. Loneliness can also affect an individual's sleep patterns, attention levels, and logical reasoning, among other things.

Prolonged solitude may cause the person to feel lonely.

Otaku culture. In modern society, "house culture" has become a mainstream culture, many people ridicule themselves as a "dead fat house", although this ridicule is humorous, but the problem behind it cannot be ignored, that is, more and more young people do not like to go out of the house, they begin to become disgusted with socializing, like to eat alone, watch movies alone, sleep alone.

Although in literature, we often sing the praises of "lonely people", and there are many praises for people who are alone in literature, from a psychological point of view, it is okay to be alone once in a while, but it is not advisable to be alone for a long time. No matter how much you love a person's life, it is recommended that you walk more.