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1. Cut the tomatoes and broccoli carrots into cubes, then cut some shallots and garlic slices.
2. Heat the oil, pour in the garlic slices, stir-fry until fragrant, add tomatoes and stir-fry, then add carrots and stir-fry.
3. Pour in cold water and bring to a boil, then put the meatballs into the pot, bring to a boil over high heat, and then put broccoli.
4. Wait for it to boil again, then season, add a little salt, monosodium glutamate, and white pepper. Then cook for 3-4 minutes before serving in a pot.
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It is better to eat it with bok choy. Rinse the meatballs with water to control drying, pour oil into the pot, heat them, add minced green onions and cabbage and stir-fry the water, add the meatballs, add light soy sauce, dark soy sauce, salt, chicken essence, water and stir-fry evenly, cover and simmer for a while.
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Meatballs and winter melon soup is the best to eat and go to the fire to be nutritious, peel and cut the winter melon into slices, add water to the pot and put the winter melon slices to heat, boil the water and put the meatballs in the water, add salt after the meatballs are cooked, pour in sesame oil, put in chopped green onions and coriander and turn it over.
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The preparation of the stir-fried meat is as follows:Ingredients: 300 grams of pork.
Excipients: 1 tablespoon soybean soy sauce, 1 2 tablespoons rice wine, 1 small piece of ginger, 1 clove of garlic, 1 tablespoon vegetable oil.
Steps: 1. Cut the pork into small slices, about 3 cm long and about cm wide, and slice the ginger and garlic for later use.
2. Heat the wok, add an appropriate amount of oil to boil until it is 70% hot, and stir-fry the meat slices on medium heat for about half a minute.
3. Then add the ginger and garlic slices and stir-fry until fragrant.
4. Stir-fry the soy sauce and rice wine over high heat and then get out of the pot.
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The meatball winter melon soup is delicious.
It is best to boil soup with meatballs and winter melon, and it is also nutritious.
Peel the melon back and cut it into half-centimeter-thick slices.
Add water to the pot, put in the winter melon slices, and heat.
Once the water is boiling, put the meatballs in the water.
After the meatballs are cooked, add salt, drizzle in sesame oil, add chopped green onions and chopped coriander, and turn them slightly.
Pour the winter melon ball soup in the pot into the soup pot and serve it, and the winter melon ball soup is completed.
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Ingredients: pork belly, vegetable oil, refined salt, ginger, egg, five-spice powder, umami soy sauce, coriander, pepper. Inside.
How to boil meat meatballs:
1. Stir the lean pork into a meat filling, sprinkle with minced ginger and then finely chop it into minced meat with a knife;
2. Put the minced pork into a clean container, add refined salt, five-spice powder, umami soy sauce and stir well, add an egg white and stir vigorously with chopsticks in one direction until the meat filling is strong;
3. Pour water into the pot, turn on low heat, prepare a bowl of water at hand, use it to dip your hands and a small spoon to prevent meatballs from sticking to your hands, and use a small spoon to dig a piece of meat filling;
4. Use a small spoon to beat the meat filling on the left palm, repeat it several times to make it into a round meatball, and make it into a round meatball after beating it several times, so that the meatballs are tighter than those squeezed out by hand;
5. When the water in the pot bubbles slightly, put the finished meatballs into the pot, always keep the water in a half-boiling state, if the water is boiled, the raw meatballs are easy to disperse, if you feel that the water is too hot, you can pour a little cold water into the pot;
6. Take out the boiled meatballs and put them in a basin of water, and then take them out after the meatballs are cooled, and cook the meatballs directly or bagged them for refrigeration.
How to eat: Pour oil into the wok, add ginger and stir-fry until the oil is hot, pour in water, add a little refined salt, boil over high heat, pour in the boiled meatballs, after cooking, sprinkle with pepper and minced coriander.
Tips: Freshly boiled meatballs should be removed and put in a basin of clean water, and the meatballs can be removed when they have cooled. Conversely, meatballs that are not soaked in water tend to turn yellow.
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You can eat anything, especially stew.
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Braised pork balls. Materials.
Pork plum meat 300g
Rape 100g
1 egg.
Green onion white for a paragraph.
1 piece of ginger, 10 Sichuan peppercorns, salt light soy sauce.
Dark soy sauce with rock sugar.
Starch Preparation of braised pork balls.
Wash the pork, cut it into thin slices, cut it into thin strips with a knife, then dice it, and finally chop it.
Wash the green onion and ginger and chop it into minced pieces, put it in a bowl, then put in 10 peppercorns, pour in a small amount of water, and soak.
Crush the rock sugar with a rolling pin.
Wash the rape and divide it into leaves.
Take a large bowl, put in the minced meat, beat in an egg, pour in the green onion, ginger and pepper water, then add 3 tablespoons of starch, and stir with chopsticks in one direction to make it strong.
Put oil in the pot, take an appropriate amount of meat filling and beat it back and forth with both hands to make the meatballs solid and make them shaped, and when the oil is hot, put in the meatballs and fry them until the surface is yellow.
After all the oil is fried, wait for the oil temperature to rise, pour it all in, re-fry it, and put out the oil control.
Leave a little base oil in the pot, add minced green onion and ginger and peppercorns to stir up the fragrance after heating, put in the meatballs, pour in a little light soy sauce and dark soy sauce, then put in the rock sugar crumble, stir-fry to color, pour in a small amount of water and a little salt, turn to low heat, simmer for 20 minutes, the meatballs become elastic and flavorful, put in the small rape and simmer for 2 minutes before leaving the pot, you can.
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