How to mix celery, how to make ginger bean curd and celery delicious

Ingredients: 200 grams of bean curd, 50 grams of celery, 10 grams of ginger, 15 ml of light soy sauce, 10 ml of balsamic vinegar, 5 grams of sugar, appropriate amount of chicken essence, appropriate amount of sesame oil.

Steps. Step 11 of the preparation of ginger bean curd and celeryPrepare all the ingredients.

Step 22 of the preparation of ginger bean curd and celeryCut the celery and yuba all diagonally.

Ginger bean curd mixed with celery step 33Bring water to a boil, add a pinch of salt, blanch the celery, and set aside.

Ginger bean curd mixed with celery step 44Then blanch the yuba and drain the water for later use.

Ginger bean curd mixed with celery step 55Mince the ginger and place it in a bowl.

Ginger bean curd mixed with celery step 66Add light soy sauce, balsamic vinegar, sugar, and chicken essence, stir well, and let stand for 10 minutes.

Ginger bean curd mixed with celery step 77If you don't like ginger, you can remove some of the minced ginger, or omit this one.

Ginger bean curd mixed with celery step 88Then pour the sauce over the yuba.

Ginger bean curd mixed with celery step 99Add sesame oil in it.

Ginger bean curd mixed with celery step 1010Mix well and serve.

Ginger should be put less, chopped some, yuba should be soaked in cold water in advance, so that there is no hard heart, when blanching celery, a little peanut oil is dripping in the water, which can maintain the color of celery. Put a little salt and sesame oil, the taste is light, healthy and green.

Ginger bean curd mixed with celery is very suitable for people with high blood pressure and cardiovascular and cerebrovascular diseases. The taste is also delicious. It was a great side dish. If you want to know more about how to mix ginger bean curd with celery, then come with me to take a look!

Ingredients for making ginger bean curd and celery.

Steps to mix celery with delicious ginger bean curd.

1.Prepare all the ingredients.

2.Cut the celery and yuba all diagonally.

3.Bring water to a boil, add a pinch of salt, blanch the celery, and set aside.

4.Then blanch the yuba and drain the water for later use.

5.Mince the ginger and place it in a bowl.

6.Add light soy sauce, balsamic vinegar, sugar, and chicken essence, stir well, and let stand for 10 minutes.

7.If you don't like ginger, you can remove some of the minced ginger, or omit this one.

8.Then pour the sauce over the yuba.

9.Add sesame oil in it.

10.Mix well and serve.

Efficacy and role of celery.

1. Flatten the liver and lower blood pressure.

It contains acidic antihypertensive ingredients, which are clinically effective for primary, gestational and menopausal hypertension.

2. Calm and calm the nerves.

Eating more celery is good for calming the mood and eliminating irritability.

3. Anti-cancer and anti-cancer.

It is digested by the intestine to produce a lignin or intestinal lipid, which is an antioxidant that, at high concentrations, inhibits the production of carcinogens by intestinal bacteria. It can also speed up the passage time of feces in the intestine and reduce the contact between carcinogens and the colon mucosa to prevent colon cancer.

4. Nourish blood and replenish deficiency.

Celery has a high iron content, which can supplement the loss of menstrual blood in women, and can avoid being pale, dry, and unpretentious, and can make the eyes look bright and the hair black and shiny.

5. Clear away heat and detoxify.

In spring, the climate is dry, people often feel dry, panting, upset, and unwell. People who have too much liver fire, **rough and often have insomnia and headaches can eat more.

6、 **。

While you're chewing celery in your mouth, you're using much more heat than celery is giving you.

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Ingredients.

Celery is a food.

Yuba is a food with salt and chicken essence.

White vinegar is a food.

Sesame oil and dried shrimp are similar foods.

Preparation of yuba mixed with celery.

1.Wash the celery and set aside, an appropriate amount of yuba, and the dried shrimp forgot to shoot 2Soak yuba in warm water.

3.Cut the celery into pieces.

4.Cut the yuba into sections.

5.Fill the casserole with water.

6.Add a pinch of salt and blanch the celery.

7.Remove the celery from cold water.

8.Add the celery and yuba to an appropriate amount of salt, chicken essence, white vinegar and sesame oil, mix well, and sprinkle with dried shrimp.

Celery mixed with yuba is too appetizing.

How to make celery mixed with yuba? Cut the celery bean curd into cubes and remove them from the water, add the minced green onion, ginger and garlic, light soy sauce, salt and pepper and stir well.

Material: Main material.

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200g of celery

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Yuba 25g please click to enter **Description.

Carrot 1 trimming oil.

8 grams of ginger. 1 piece of homemade spicy red oil.

5 g rice vinegar. 5g light soy sauce.

10 grams of peppercorn oil.

A few drops of dried chili peppers.

Preparation of 4 celery mixed with yuba.

1.Prepare the raw materials and soak the yuba in cold water in advance.

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2.Celery and yuba cut diagonally into small pieces.

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3.Cut the carrots into diamond-shaped slices.

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4.Slice the ginger and the dried chili into small pieces.

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5.Bring water to a boil in a pot and add an appropriate amount of rice vinegar.

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6.Put the celery and yuba in blanching water, and remove the celery immediately when it changes color.

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7.Take a shower immediately, then pour into a cool boiled boil to soak in raw water.

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8.Add a little vegetable oil and pepper oil to the pan and sauté the dried chili pepper and ginger until fragrant.

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9.Add homemade spicy red oil, light soy sauce and rice vinegar. There is a detailed method in my blog of homemade spicy red oil, the simple method is to mix chili powder, pepper powder, salt, cooked sesame seeds, rapeseed oil until piping hot and then cool a little and then pour it slowly, no rapeseed oil can also be replaced with other vegetable oils.

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10.Put celery, yuba and carrots in a container, pour in the seasoning, and mix well.

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11.Finished product.

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Celery mixed with yuba.

Ingredients: 300 grams of celery, 200 grams of shuifa yuba, 20 grams of sesame oil, 10 grams of soy sauce, 6 grams of refined salt, 2 grams of monosodium glutamate, 10 grams of rice vinegar.

Method Wash the celery, remove the leaves, blanch it in boiling water, then rinse it with cold water, cut it into shreds, and put it on a plate. Cut the yuba into shreds and stack it on top of the celery.

2.MSG is boiled with boiling water in advance, poured on the bean curd with soy sauce, refined salt, and rice vinegar, and then mixed well with sesame oil.

Celery + Yuba: Anti-fatigue.

Nutritional benefits of celery: Celery has a high iron content and is a good vegetable for patients with iron deficiency anemia. Celery is the first choice for high blood pressure and its complications.

It also has an auxiliary effect on patients with arteriosclerosis and neurasthenia. The leaves and stems of celery contain volatile substances and have a unique aromatic aroma.

Celery mixed with yuba is too appetizing.