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When boiling ginger brown sugar water, first put the ginger shreds and boil them for a period of time, then add the brown sugar, which needs to be boiled for about 10 minutes.
Ingredients: Appropriate amount of ginger, appropriate amount of brown sugar.
Method: 1. Clean the ginger and cut it into thin strips for later use.
2. Put water in the pot, bring the ginger shreds to a boil over high heat, turn to medium-low heat and keep boiling, and cook for about 5 minutes.
3. Add brown sugar and continue to cook until melted, then turn off the heat.
4. Put the boiled sick brown sugar water into a bowl and drink it directly.
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To make ginger brown sugar water, just follow the steps below. First, peel and wash the ginger, then cut into shreds. Wash the prepared garlic and crush it.
Then, add a large bowl of water to the pot, add the ginger shreds, and heat to start cooking. Wait until the water in the pot is boiling, add a little brown sugar, stir well with a spoon, and cook on high heat for about 2 minutes. Finally, add an appropriate amount of garlic and simmer over high heat for about 3 minutes.
If you have symptoms such as cold and also cough, add garlic, and you don't need to add it if you don't have a cough.
Its nutritional benefits are as follows: After ginger brown sugar water is added to garlic, it has a pungent taste, warm nature, and has the effects of warming the spleen and stomach, stagnation, dissipation, detoxification, and digestion in temperature. The brown sugar in it has the functions of warming the spleen and stomach, relieving menstruation and relieving pain, invigorating blood and removing stasis.
The ginger in it has a pungent taste but a warm nature, which can play a role in dissolving phlegm and relieving cough, sweating and relieving the surface. Therefore, based on these effects of ginger brown sugar water, it can also be used for wind chill and cold and phlegm cough, which has a good effect.
Ginger brown sugar water has a hint of spiciness, it is not very tasty, but after all, the medicine is bitter, when there are some conditions such as cold or cough, ginger brown sugar water is a convenient and good choice without going to the hospital.
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Here's how to make it:Ingredients: ginger, brown sugar, water to taste.
1. Prepare the required ingredients and clean the ginger skin.
2. Cut the ginger into thin and uniform ginger slices.
3. Put brown sugar and ginger slices in a pot, add water, bring to a boil over high heat, turn to medium heat and cook for 10 minutes, then turn off the heat.
4. Pour the boiled ginger syrup into the cup and drink it directly.
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In people's daily life, they like to boil a little hot soup or hot water to relieve their tiredness, after all, staying too long in a fast-paced day also needs to be relieved. Garlic ginger brown sugar water is also one that people prefer, not only because of the effect of garlic ginger brown sugar water, but also because of its production method.
Ginger has the effect of warming the stomach and dissipating cold, brown sugar is a good product for blood supplementation, and the ginger brown sugar water made of the two has the effect of preventing colds, regulating the stomach and intestines, reducing inflammation, removing dampness and activating blood, warming the stomach and relieving nausea. Ginger brown sugar water tutorial:
1. First of all, we peel and wash the ginger, and cut it into shreds for later use. 2. Wash the garlic, crush and set aside. 3. Add a large bowl of water to the pot.
4. Put in the ginger shreds and start cooking. 5. After the water in the pot boils, add brown sugar, stir well with a spoon, and cook over high heat for 2 minutes. 6. At this time, add garlic and cook on high heat for 3 minutes.
If it is a cold and cough, add garlic, and if there is no cough, you don't need to add garlic).
Tips for making ginger brown sugar water:
1. Garlic has a pungent taste and a warm nature, and enters the spleen, stomach and lung meridians; It has the effects of dissipating food in temperature, stagnation, warming the spleen and stomach, dissipating accumulation, detoxification, and killing insects. **Cold cough and kidney deficiency cough are very effective.
2. Brown sugar is warm, sweet in taste, and enters the spleen, which has the functions of invigorating qi and blood, strengthening the spleen and warming the stomach, relieving pain, and invigorating blood and removing stasis.
3. Ginger has a spicy taste and a warm nature. It can be appetizing and relieving vomiting, dissolving phlegm and coughing, sweating and relieving the surface. It is used for wind-chill cold or cold phlegm cough.
4. The ginger peel is cold, and the ginger must be peeled when cooking the soup; If the ginger is jelly, don't use it if it's rotten, and store the ginger in a cool, dry and dry way.
This ginger brown sugar water is the most suitable for people with stomach pain, drink a small bowl of ginger brown sugar water in the morning and evening, it only takes two days to improve. If you don't have a coughing friend, it's better not to add garlic, I personally feel that it is better not to add it.
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Ginger brown sugar water first wash and slice the ginger and boil it together in a pot of cold water, first boil over high heat until it boils, and then slowly boil it with a simmer until the color of the ginger water comes out, add an appropriate amount of brown sugar, and cook over high heat until it rolls. When taking it, it is advisable to drink it hot, and sweat after drinking. Do not let it cool.
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