How to fry sprouts deliciously, how to fry bean sprouts to be delicious

1.Prepare mung bean sprouts, wash and control drying.

2.Cook the vermicelli.

3.Prepare green onions, ginger and garlic.

4.Stir-fry the green onion, ginger and garlic in a hot pan with cold oil until fragrant, and add a little meat filling. Add cooking wine, thirteen spices.

5.Add the mung bean sprouts and stir-fry and add a little soy sauce.

6.Add the vermicelli and stir-fry.

7.Add a pinch of salt MSG and remove from the pan.

8.Served on a plate with a crisp texture. Delicious.

Bean sprouts and parsley] Ingredients preparation: 300 grams of mung bean sprouts, 150 grams of parsley, minced garlic.

Excipients: salt, 1 tablespoon of flavor, 1 tablespoon of balsamic vinegar.

Production process: 1. Rinse the mung bean sprouts, pinch the head and remove the tail, this comparison of troubles requires patience, after pinching, rinse with running water, and then drain the water.

2. Remove the parsley leaves, cut it into even segments, and put it on a plate prepared in advance.

3. Pour an appropriate amount of water into the pot, boil it over high heat, add a little salt, put the bean sprouts in and blanch the water slightly, and then immediately remove the water to control the dryness.

4. Repeat the above steps, put the parsley in and blanch it, and when the color becomes darker, take it out and put it in a large pot with the bean sprouts.

5. Prepare the seasoning sauce, add salt, 1 tablespoon of flavor, 1 tablespoon of balsamic vinegar, and stir it continuously with chopsticks to fully melt the salt.

6. Pour the seasoned sauce into a large bowl, stir continuously with chopsticks to make it evenly flavored, find a plate and put it out to eat.

Tick tip:

1. Bean sprouts have a faint beany smell, especially soybean sprouts, so if you are not making boiled fish or boiled meat slices, it is still recommended to eat some mung bean sprouts.

2. Parsley needs to be blanched, and some people choose to eat it directly, of course, but there is a certain amount of oxalic acid in parsley, and after blanching, the color is more verdant and the absorption of nutrients is better.

Teach you how to make bean sprouts vermicelli.

Here's how:Ingredients: 100 grams of pork belly, 300 grams of mung bean sprouts, 5 grams of garlic, 1 chives, 10 grams of coriander, 20 grams of green and red peppers, 5 ml of cooking oil, 3 grams of vinegar, 3 grams of light soy sauce, 2 grams of salt.

1. Clean the ingredients, slice the garlic, mince the chives, cut the coriander, shred the green and red peppers, and slice the pork belly for later use.

2. After the oil is hot, add garlic slices, minced green onions, five slices, and fry until the meat changes color.

3. After the meat is stir-fried and discolored, add mung bean sprouts, green and red peppers, and stir-fry evenly.

4. After that, add vinegar light soy sauce, salt and other seasonings and coriander and stir-fry evenly.

5. Finally, put it on a plate.

The fried bean sprouts are as follows:Ingredients: 100g pork belly.

Excipients: appropriate amount of salt, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of blended oil.

Steps: 1. Put the bean sprouts in a pot and wash them with water.

2. Slice the meat.

3. Green onion and ginger for later use.

4. Pour oil into a hot pan.

5. After the oil is hot, put a few peppercorns and cut ginger slices.

6. Put the cut meat and stir-fry.

7. After the meat is not colored, add the chopped green onion and stir-fry until the green onion is fragrant.

8. Add the washed bean sprouts and stir-fry quickly.

9. Pour some vinegar, add salt, stir-fry a little, and put it on a plate.

Stir-fried bean sprouts with garlic and vermicelli are delicious. Ingredients: 200 grams of bean sprouts, 100 grams of vermicelli.

Excipients: 8 ml of cooking oil, 5 grams of garlic slices, 5 grams of light soy sauce, 3 grams of chicken essence, 3 grams of salt, appropriate amount of chopped green onion, a little chili.

Steps: 1. Add water to the pot, add vermicelli, and bring to a boil over high heat.

2. Add cooking oil to the wok, add garlic slices, and stir-fry until fragrant.

3. Add the bean sprouts, stir-fry over high heat for 2 minutes, add light soy sauce, chicken essence and salt, and continue to stir-fry for 2 minutes.

4. Pour in the vermicelli, stir-fry evenly, and add an appropriate amount of chopped green onion.

5. Remove from the pot and serve on a plate, sprinkle with chopped green onions and red peppers to garnish.

The method of stir-fried bean sprouts is as follows:Ingredients: bean sprouts, millet peppers, carrots.

Excipients: oil, green onion, salt, garlic.

Steps: 1. Heat the pan with cold oil, and stir-fry the garlic slices and millet pepper until fragrant.

2. Pour in the bean sprouts and stir-fry over high heat for about 30 seconds.

3. Pour in the green onion and shredded carrots and stir-fry quickly.

4. Add salt, chicken essence and light soy sauce and stir-fry evenly.

5. The finished product is as follows.

Stir-fried bean sprouts are delicious. Ingredients and tools: Zhongzhou bean sprouts, vermicelli, leeks, minced ginger, cooking oil, salt, light soy sauce, chicken essence, spatula, pot.

1. Wash the bean sprouts.

2. Fans sell hu bubble soft.

3. Wash the leeks and cut them into inch sections.

4. Heat the pan with cold oil and add a little minced ginger and stir-fry until fragrant.

5. Add the bean sprouts and stir-fry over high heat.

6. Add vermicelli, add a little light soy sauce and continue to stir-fry and color.

7. Put in the leek segments, add a little salt, chicken essence to taste, and stir-fry the even-track pants.

8. Serve on a plate. <>