The practice of stir frying yellow sprouts, how to make yellow sprouts delicious

Method 1: Stir-fry yellow sprouts.

Ingredients: yellow sprouts, salt, monosodium glutamate, blended oil, monosodium glutamate, Yuanzhen sugar.

Steps: 1. Prepare the above required ingredients;

2. Cut the yellow sprouts, wash them, and drain them for later use;

3. Heat oil in a pan; Pour the yellow sprouts into the pan and stir-fry;

4. Add salt, sugar, and an appropriate amount of water, stir-fry, cover the pot and simmer;

5. When the water is halfway through, put some monosodium glutamate to taste;

6. After frying, remove from the turntable

Method 2: Stir-fry shredded pork with yellow sprouts.

Ingredients: yellow sprouts, shredded pork, salt, sugar, corn starch.

Steps: 1. Prepare the above ingredients;

2. Wash the yellow sprouts, drain them, cut them into long sections with a knife, and then cut them vertically into thick strips;

3. Wash the pork leg meat, cut it into shreds, thicken it with cornstarch and set aside;

4. Heat the wok, add lard, add shredded meat after heating the pan, and use a hand spoon to cut the shredded meat, only white out of the pot and put it in the bowl;

5. Add some fresh oil to the pot, add the yellow sprouts, stir-fry and bring to a boil, cover and simmer for about 10 minutes on low heat, and simmer until the vegetable stalks are cooked and rotten;

6. Put the pot on the fire, add the shredded meat that has been burned before, add refined salt, and stir-fry. Add some MSG to the plate before cooking.

Ingredients for stir-fried yellow sprouts.

250g yellow sprouts, appropriate amount of oil, appropriate amount of salt, appropriate amount of sugar, appropriate amount of monosodium glutamate.

To prepare sautéed yellow sprouts.

1. Cut the yellow sprouts, wash them, drain them and set aside.

2. Heat oil in a pan.

3. Pour the yellow sprouts into the pot and stir-fry.

4. Add salt, sugar, and an appropriate amount of water, stir-fry, cover the pot and simmer;

5. When the water is halfway through, add some monosodium glutamate to taste.

Yellow sprouts method:Ingredients: 2 Chinese cabbage, 5 grams of minced garlic, 2 tablespoons of vegetable oil, 3 grams of salt.

Method: 1. Remove the roots of the yellow key sprouts with a knife, remove the old leaves, break the leaves one by one, clean them and control the water.

2. Pour vegetable oil into the pot and boil until it is 60% hot, add minced garlic and stir-fry until fragrant, and add yellow sprouts to the pot.

3. Stir-fry the dish over high heat, add a small amount of salt, and sprinkle evenly on top of the leaves.

4. Stir-fry the section a few times earlier, and see that the vegetable stalk becomes soft, you can use chopsticks to poke the draft to burn the round, and you can poke it to rot.

Ingredients: a box of soybean sprouts, a small section of green onion, 1 spoon of light soy sauce, an appropriate amount of salt, 3 slices of ginger, an appropriate amount of dried chili peppers, 1 spoon of oyster sauce, 60 grams of pork, 20 grams of corn oil, 1 spoon of cooking wine.

Steps: 1. Slice the pork, chop the green onion and slice the ginger.

2. Heat the oil in a pan and fry the meat slices over medium heat until they change color.

3. Add green onions, ginger and dried chili peppers to stir-fry until fragrant.

4. Put in the washed soybean sprouts, cook in cooking wine, change the draft and put oyster sauce, raw soy sauce, a little salt to taste, stir-fry evenly over high heat, about five minutes.

5. Put it on a plate and remove it from the pot, and get the side dishes in a few minutes.

The method of stir-frying soybean sprouts is as follows:1. Put a little cooking oil in a pan over high heat.

2. You can pour the fried bean sprouts into a colander so that the fried water can be drained out.

3. Add a small amount of cooking oil to the pan and pour in the pork belly.

4. Turn the pork belly more after it is put into the pot.

5. Pour the minced ginger and garlic, millet pepper and dried chili pepper into the pot and stir-fry together to bring out the fragrance.

6. After the fragrance of the material comes out, pour a small amount of cooking wine into it to remove the smell and increase the flavor.

7. Then add a little dark soy sauce.

8. Then pour the soybean sprouts into the pot again.

9. After the soybean sprouts are stirred well, add a little salt to taste, a little chicken essence to enhance the freshness, and a little light soy sauce to enhance the flavor.

10. Then pour the prepared shallots into the orange pot and stir-fry evenly.

11. As long as the shallots are cut off, pour in 15 grams of sesame oil, stir-fry evenly, and then you can put them on a plate.

Here's how:Step 1: Heat the pot until it smokes, pour oil, add small tomatoes, green peppers and garlic, and fry until fragrant;

Step 2: Put in the washed bean sprouts and stir-fry for about 1min to make the bean sprouts evenly heated and soft;

Step 3: Sprinkle in an appropriate amount of salt, a spoonful of soy sauce and a spoonful of water, stir-fry evenly;

Step 4: Wait for the water to dry slightly, sprinkle in the shallots, and turn off the heat.

Fried vermicelli with soybean sprouts is delicious, and the method is as follows:

Ingredients: 50 grams of tenderloin, 50 grams of vermicelli (dry), 300 grams of soybean sprouts, half a red pepper, 1 shallot, 2 grams of ginger.

Excipients: appropriate amount of peanut oil, 15 ml of light soy sauce, 10 ml of dark soy sauce, 1 gram of salt, 1 teaspoon of five-spice powder, 5 grams of sugar.

Steps: 1. Select the tenderloin, cut it into slightly coarse shredded meat, and shrink it when it is too thin to stir-fry.

2. Add peanut oil, a little chicken powder and water starch, marinate for a while, and the marinated meat will taste very tender. When marinating the meat, process the bean sprouts, remove the roots, and leave only the thick part, so that the taste will be better, and if you don't have time, you can not go. Finely chop the green onion and slice the ginger.

3. Put a little oil in the wok, it can slide the shredded meat, about 15 ml, first fry the ginger slices, red pepper shreds and minced green onions until fragrant, and then add the marinated meat and fry it until the meat changes color.

4. Add the bean sprouts and continue to stir-fry evenly. Bean sprouts without roots look more refreshing and taste better.

5. After frying until soft, add seasoning to taste.

6. Soak the vermicelli in advance until soft and add it to the pot.

7. Add water that can cover the vermicelli and simmer for about 5 minutes.

8. The soup is almost dry, the vermicelli is completely soft, the dish is ready, add the minced green onion and turn off the heat.

Stir-fried meat with soybean sprouts.

Ingredients: 300g loin with fat, 500g soybean sprouts;

Ingredients: oil, salt, soy sauce, shredded ginger, Sichuan pepper, red pepper, onion.

Production Steps:1Marinate the tenderloin in soy sauce, salt, and ginger for five minutes, rinse the soybean sprouts, and chop the onion and red pepper.

2.Stir-fry peppercorns and onions in a hot oil pan.

3.Add shredded meat and stir-fry.

4.After stir-frying evenly, add chopped peppers, continue to stir-fry, then add a little salt to taste, and add soybean sprouts when the meat is cooked.

5.When the soybean sprouts are almost ripe, reduce the juice on high heat and take it out of the plate.

The vitamin E contained in fried pork with soybean sprouts can protect ** and capillaries, prevent arteriosclerosis, and prevent hypertension in the elderly. In addition, because soybean sprouts contain vitamin C, they are beauty foods; Soybean sprouts have the effects of clearing heat and brightening eyes, replenishing qi and nourishing blood, preventing bleeding gums, cardiovascular hardening and low cholesterol. It is especially suitable to eat this dish in spring, because the spring climate will make the body lack of vitamin B, so soybean sprouts can have a supplemental effect, and at the same time can have the effect of anti-fatigue and brain strengthening.

Soybean sprouts, garlic, green onions, ginger slices, Sichuan pepper powder, chili powder, millet spicy, sugar, salt, monosodium glutamate, white sesame seeds, peanuts, starch, five-spice powder, etc.

Method] The first step: prepare a pound of soybean sprouts, clean and take out the water for later use, prepare a shallot, cut it into chopped green onions for later use, pat 3-5 cloves of garlic and peel and cut into minced garlic and green onions together, prepare a small handful of cooked peanuts and rice with a knife and crush them in a bowl, add a handful of white sesame seeds, add a spoonful of sugar, a spoonful of edible salt, a small amount of monosodium glutamate, a small amount of pepper powder and chili powder, prepare 3 side dishes and cut them into small pieces with a knife, 2 millet spicy cut into rings and put aside for later use.

Step 2: Pour water into the pot, boil the water over high heat, blanch the washed soybean sprouts in the pot, blanch for about 50 seconds, take it out and put it in cool boiled water to cool for a while, and then control the water for later use.

Step 4: Pour oil into the pot, after the oil is hot, add the mixed soybean sprouts, turn them a few times with a spoon to avoid the soybean sprouts sticking together, and fry the soybean sprouts until they are golden and crispy.

Step 5: Add a little oil to the pot, pour in the pre-cut onion and garlic and stir-fry until fragrant, then pour in the fried soybean sprouts, stir a few times, then pour in the white sesame seeds and peanuts just prepared, stir evenly and then pour in the prepared green onion and coriander, millet spicy, stir-fry evenly and then put it out of the pot and put it on the plate.

For such a simple dish, remove the roots of soybean sprouts, wash them, heat them in a pan and add oil, pour in the bean sprouts, stir-fry, add a little salt, chili peppers, stir-fry, add water, cover and cook for a few minutes. Add chopped green onions, a little MSG, and you're ready to cook.