What is cabbage? How to choose vegetables for vegetable moss?

Ingredients: moss, garlic.

1. When washing vegetables, pay attention to the cauliflower should be removed. Otherwise, it will become bitter when it is stir-fried, and at the same time, some mature cauliflower is easy to burn and become flavorful when burned, and some people are allergic to this and <>

3. After washing, put the patted garlic in the hot pan.

4. Then put in the beetroot moss (if there are more stems, put in the stems and stir-fry first), <5. After stir-frying for a while, add an appropriate amount of salt. You can put an appropriate amount of cornstarch according to personal taste, <> 6, and finally stir-fry over low heat for a while, and then remove from the pot. A simple home-cooked beetroot moss will do.

In plant taxonomy, bryophytes belong to the group of green algae. Although the plant is very slender and green filaments to the naked eye, it is large enough to be called a "macroalgae" because it is made of multiple cells, which can be considered a "behemoth" compared to single-celled algae that are only a few microns to hundreds of microns in diameter.

Main value: Moss is rich in carbohydrates, protein, crude fiber and minerals, as well as fats and vitamins. In the protein of bryophyllus, there were a complete range of amino acids, and the content of essential amino acids was high, among which the limiting amino acid of bryophyllum was lysine, and the amino acid score was 79. The limiting amino acid of striped lichen is methionine, and the amino acid score is 80.

In the fatty acid composition of bryort, the contents of polyunsaturated fatty acids, monounsaturated fatty acids and saturated fatty acids are respectively, including nearly 4% of the odd carbon atom fatty acids. Therefore, moss is a natural ideal nutritious food ingredient with high protein, high dietary fiber, low fat, low energy, and rich in minerals and vitamins.

Bryophyllum is a green algae plant that belongs to the Ulvaceae family.

Moss is also called moss, dry moss, moss, nurturing seaweed, etc., it is a plant of the family Ulvaceae, the genus of Moss, belonging to the vegetables of the spring and summer seasons, mature and listed in May and June, the main production areas are Hebei, Jiangsu, Hubei, Henan, Anhui, Shandong, Hunan and other provinces.

It is very small, to the naked eye it looks like a green filament, it is composed of many cells, larger than a single cell with a diameter of microns, it is very erect, the branches are cylindrical, but a few are flattened.

Characteristics of moss

Moss is rich in carbohydrates, protein, crude fibre and minerals, as well as fats and vitamins. In the protein of bryophyllus, there were a complete range of amino acids, and the content of essential amino acids was high, among which the limiting amino acid of bryophyllum was lysine, and the amino acid score was 79. The limiting amino acid of striped lichen is methionine, and the amino acid score is 80.

In plant taxonomy, bryophytes belong to the group of green algae. Also known as moss, moss, dried moss, and nurturing seaweed. It generally grows in mid-tidal rocky marshes.

It is very small, to the naked eye it looks like a green filament, it is composed of many cells, larger than a single cell with a diameter of microns in diameter, and it is very erect, with cylindrical branches, but a few are flattened. The structure of the plant is simple, containing only two parts: stem and leaf. Rich in carbohydrates, protein, crude fiber and minerals, as well as fats and vitamins.

It is the raw material of natural ideal nutritious food with high protein, high dietary fiber, low fat, low energy, and rich in minerals and vitamins. Moss has a salty and cold taste, and has the effect of softening and dispersing knots, clearing heat and detoxifying. It is used for paronychia, cervical lymphadenopathy, etc.

The pharmacological experiment has the effect of reducing gall and solidifying alcohol. "Suixingju Diet Recipe" contains "clear the gallbladder, eliminate scrofula, gall tumor, distension, phlegm, and cure water and soil." "Daily Materia Medica" contains: "People with cough should not eat."

There are many ways to make moss, and the more common ones are stir-fried moss, fried pork slices with moss, cold dried moss, moss wheat cakes, pickled moss and so on.

1. Stir-fry moss.

Remove the roots of the mossy cabbage, cut it into small pieces, fry the chives and ginger in a hot oil pan, add the moss and stir-fry until soft, and finally add light soy sauce and salt to taste.

2. Chilled dried moss.

Dry clean and chop the moss, boil water in a pot and put the dried moss to boil, then cut it into small pieces of about 5 cm, then add sesame oil, pepper oil, salt, chopped pepper and mix well.

1. In plant taxonomy, bryophytes belong to the green algae.

2. Although the plant body of bryophyllum is very slender and appears to be green filaments to the naked eye, this size is enough for people to call it "macroalgae", because bryophyllum is composed of multiple cells, which can be regarded as "behemoths" compared to those single-celled algae with a diameter of only a few microns to hundreds of microns.