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Wash the greens and drain the water.
Method 1: Boil the water, drop an appropriate amount of oil, then put the greens in, cook them, remember to put salt before cooking, you can add some chopped green onions or something, this is the so-called boiled greens.
Method 2: Heat the pot, put oil, fry the vegetables over high heat (you can add some ginger slices, the taste will be better), and fry until 60%.
When cooked, add water, boil the soup, and when it is cooked, you can do it, and then put salt, minced green onions, etc.
Green vegetables can be cooked with tofu in soup. When the water is still cold, put the tofu in, add salt, simmer for five minutes, and remove from the pot.
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Kindness. The method on the first floor is good, but it depends on your personal taste, and if you want to be lighter, then don't put too much oil.
Don't put ginger and green onions in oil, just cut the greens into small pieces or shreds (whatever you want, try to make the area as small).
Put some oil in the pan.
Don't be too hot in the oil, if it's too hot, the nutrients of the greens will be fried and dripped, put the shredded greens in and stir-fry, and turn it over twice.
Put a little salt (let the dish suck some salt) Don't put too much, just a little.
Just stir-fry a few more times, don't fry for too long, and probably see that the greens are a little flattened.
Don't fry and then put water, cold water will do the trick if you're only drinking a bowl of soup.
Then put a bowl and a half of water.
Cover the lid (even if you don't cover it) The water is boiling.
Stir with salt.
Then put MSG (less), then put some fine shallots (I don't like to put shallots and drink it in my stomach), personal preference can be to put a little bit of mustard in it (you can put mustard before stir-frying greens and then put vegetables to stir-fry) or before stir-frying greens.
Add some lean minced meat (the very minced kind), or pour the beaten eggs into the soup when it is boiling (stir the soup in the pot with chopsticks as you pour). Don't put wine in stir-fried vegetables Because it is going to turn yellow, you can pour a little wine into the egg to remove the smell.
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Green vegetables are recognized as green food, basically every day every family will have green vegetables on the table, whether it is fried vegetables, roasted vegetables, or stewed vegetables, green vegetable soup, but do you know what are the specific methods of green vegetables? Below I will share with you the recipe of green vegetable soup, I hope you like it.
Preparation of ingredients. Crucian carp, green onion, cooking wine, white vinegar, green vegetables, shiitake mushrooms, pepper.
Methodological steps. 1. First clean the crucian carp, then chop the green onion into minced pieces and slice the ginger.
2. Suck the shiitake mushrooms and greens, then cut the shiitake mushrooms into slices, and cut the greens into sections for later use.
3. Add an appropriate amount of oil to the wok, add green onion and ginger and stir-fry until fragrant.
4. When you smell the fragrance, put the crucian carp in it, fry it on both sides at the same time, and then pour in an appropriate amount of water.
5. Then add a spoonful of lard, cooking wine, white vinegar, and cook over high heat.
6. When the soup turns milky white, add shiitake mushrooms and green vegetables, and when the green vegetables are broken, add salt and pepper and stir well, and you can get out of the pot.
Preparation of ingredients. Shiitake mushrooms, greens, shrimp skin, oil, salt, pepper, lard.
Methodological steps. 1. Soak the shrimp skin in boiling water, wash the mushrooms and slice them, and wash the greens for later use.
2. Add an appropriate amount of oil to the wok, then put the shiitake mushrooms in and stir-fry, and add an appropriate amount of water after the shiitake mushrooms are soft.
3. When the water is boiling, put the greens in and stir it, and then put the shrimp skin in it.
4. When the water boils again, boil for two minutes, and then add salt, monosodium glutamate and other seasonings to taste.
Preparation of ingredients. A pigeon, greens, green onions, ginger, salt.
Methodological steps. 1. First of all, the pigeon is cleaned, and there is no need to cut it.
2. Wash the green onion and ginger, then cut the green onion into small pieces and cut the ginger into slices.
3. Put the pigeon in a casserole, add an appropriate amount of water, and put the green onion and ginger in it.
After a few minutes, put the greens in, and when the greens are broken, add a little salt to taste.
Tip 1: You don't need to put too much seasoning, it will affect the taste of the pigeon.
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The preparation of the green vegetable soup is as follows:Ingredients: 100g cabbage, 30g vermicelli.
Excipients: 2g salt, 2g pepper, 2g sesame oil, appropriate amount of blending oil.
Steps: 1. Chopped green onions, ginger slices for later use (I added some more cucumber shreds) vermicelli soaked.
2. Soak the greens, wash them and cut them into sections for later use.
3. Stir-fry the green onion and ginger shreds, and add the green vegetables to the super soft body.
4. Add the clam meat and stir-fry.
5. Add the soaked vermicelli and stir-fry for about 5 minutes.
6. When the cabbage is cooked through, add salt, pepper and sesame oil.
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Method 1: Appropriate amount of soft tofu, green vegetables, shrimp skin, ginger and garlic. Slice a small piece of ginger, slice a clove of garlic, wash and drain the shrimp skin, cut the vegetables into sections, and cut the tender tofu into cubes; Put the casserole on the fire, pour an appropriate amount of oil, heat it, add ginger and garlic slices and stir-fry until fragrant, and then put the shrimp skin to fry the fragrance; Add the tender tofu, add the broth sunken ingredients, bring to a boil over high heat, then turn to low heat and simmer for 5 minutes; Add the green vegetable segments, add salt and chicken essence to taste after one minute on high heat, and turn off the heat.
Method 2: A little chicken hairy cabbage, a box of tender tofu. Remove the tofu and cut into small pieces.
Sit in a pot and add the stock. Add salt, sugar (a little), pepper; Pour in the tofu cubes, and add slightly thicker cornstarch water after boiling; Cut the chicken hair cabbage into the size of tofu cubes, put it in the pot for a while, and remove from the pot. A little sesame oil will do.
Method 3: 30 grams of cabbage, 20 grams of tofu, 10 grams of carrots, 180 ml of broth, 2 grams of salt, 3 ml of sesame oil. Cut the cabbage and tofu into small cubes, and slice the carrots. Bring the stock to a boil, add all the ingredients and cook for 1 minute, then add salt and sesame oil to taste.
Method 4: Tofu, vegetables, cooking wine, salt, oil, monosodium glutamate. Cut the tender tofu into cubes, blanch them with boiling water, and cut the greens into sections; Put the casserole on the fire, add an appropriate amount of oil to heat, add ginger and garlic slices and stir-fry until fragrant, and then put the shrimp skin to fry until fragrant; Add green cabbage leaves, tofu, add broth, bring to a boil and turn to low heat; After the dish is cooked, add salt and monosodium glutamate, and serve in a bowl.
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The recipe for the simple and delicious green vegetable soup is as follows:Tools Ingredients: Shanghai green, pot, water, salt, monosodium glutamate, olive oil.
1. Rinse the Shanghai green, cut it well, and open the leaves and dismantle the stalks.
2. Bring water to a boil. Boiled water into the green vegetable stalks, salt, flavor travel essence.
3. Then add the vegetable leaves.
4. Drizzle a little olive oil over the pan.
5. The fragrant and refreshing green vegetable soup is ready.
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