There are many contraindications for eating fruits during pregnancy, what are the fruits that pregna

Women are always prescribed by their families to eat more fruits in the early stages of pregnancy, but not all fruits are suitable for pregnant women to eat, and there are many taboos to eat fruits during pregnancy. In which hot foods should not be taken, such as longan, hawthorn, durian, peach, pineapple, lychee, etc. Cool fruits cannot be eaten regularly, such as persimmons, papaya, and green mango.

Pregnant mothers also need to eat more fresh fruits to fill the vitamins and nutrients needed by the human body in the early stages of pregnancy, but some fresh fruits are not suitable for the physical fitness of pregnant women, if the pregnant mother eats a lot, it is very easy to affect the physical and mental health of the fetus, so pregnant mothers must first understand the information content of fresh fruits before eating apples, if pregnant women can not eat, they also need to overcome psychological barriers. Hot food can not be used, such as longan, hawthorn fruit, many pregnant mothers will feel that in the early stages of pregnancy in the mouth always feel tasteless, want to eat some sour food or spicy food, although hawthorn fruit is a relatively acidic fruit, and the vitamin content is relatively high, but hawthorn eating too much is very easy to promote uterine contractions, which will lead to miscarriage. There are more coconut chips, and pregnant mothers who eat too much will also get angry, and even suffer from diabetes, so they must also overcome psychological barriers and do not have to eat often.

In addition to hot food, there are also some fresh fruits that cannot be eaten. For example, papaya, persimmon, because there is a chemical in papaya, it can also cause contractions and miscarriage. There are some chemicals in persimmon cake that are not easy to digest and absorb if you eat too much, and may also lead to the formation of stomach stones.

Usually some fresh fruits with relatively high sugar content, pregnant mothers also try to eat less, such as sugarcane eating too much will get diabetics, some watermelon cantaloupe, mango sugar is also very high before, and many fresh fruits are cold. It is best for pregnant mothers to eat some apples, cherries or grapefruits, which are more suitable for pregnant women's bodies.

There are many contraindications for eating fruits during pregnancy, what are the fruits that pregnant women can't eat? The first is longan, the second is hawthorn, the third is orange, and the fourth is kiwi.

Don't eat hawthorn, longan, unripe persimmons, green papaya, almonds, these foods can not be eaten more, especially longan, it is hot, eating too much is easy to make pregnant women angry.

Pregnant women can not eat the fruits hawthorn, durian, longan, is the calorie is very high, if the pregnant woman eats too much, it will lead to an increase in blood sugar, longan is a hot fruit, pregnant women eat it is easy to cause internal heat will easily cause miscarriage.

Pregnant women know that they need to eat more vegetables and fruits when they are pregnant, and it is very good for the body to replenish vitamin C in the body. However, when pregnant women are pregnant, not all fruits are suitable for pregnant women, and some fruits will even be harmful to the body after being eaten by pregnant women. Today, I will tell you what fruits cannot be eaten when pregnant women are pregnant.

1. Hawthorn. Many people may not buy hawthorn directly to eat, but they will definitely often eat rock sugar gourd, which tastes sweet and sour and very delicious. However, hawthorn has the effect of invigorating blood and removing blood stasis, and it also has a certain contraction effect on the uterus, so in the early stage of pregnancy, it is best not to eat, if there is a history of miscarriage or a pregnant woman with signs of miscarriage can not eat.

Hawthorn products like rock sugar gourds are also not edible.

2. Citrus. Citrus is also a very common fruit in small life, although citrus is very delicious, but pregnant women can not eat more. Because citrus is a fruit that nourishes yang and invigorates qi, eating too much is not good for the body, and it can easily lead to heat and heat in the body.

In addition, if there is a lot, it is easy to develop stomatitis and periodontitis. Even if a pregnant woman wants to eat citrus, she should not eat more than three per day.

3. Lychee and longan. Lychee and longan are fruits abundant in the southern region of our country in summer, very sweet, very rich in water, belonging to a kind of hot fruit. Pregnant women should eat this kind of hot fruits in moderation, otherwise it is easy to have constipation or body fire, especially pregnant women with threatened miscarriage, they should be more cautious to use these fruits, after eating too much, it is easy to cause fetal movement, which is not conducive to the development of the baby.

In addition to urinating the above, there are other fruits, such as kiwifruit, pineapple, banana, rose, grape, pomegranate, apricot, etc., some of these fruits are cold, eating too much will cause diarrhea in pregnant women, and some fruits are too high in sugar, eating too much will cause diabetes in pregnant women, so eat in moderation, it is best not to eat.

Longan, longan, hawthorn, apricot, lychee, watermelon, pineapple, these fruits are not allowed to be eaten by pregnant women, the sugar content in these fruits is too high.

Lychee, watermelon, apricot, hawthorn, persimmon, longan, these fruits are not good for the health of pregnant women, it is best not to eat.

Hawthorn, longan, persimmon, durian, watermelon, eating too much of these foods will have a certain impact on the body of pregnant women.

You can't eat durian often, otherwise you may develop very serious diabetes, and it will also make pregnant women feel particularly painful in their lives.

Women will always be asked by their families to eat more fruits and vegetables during pregnancy, but not all vegetables and fruits are suitable for pregnant women to eat, and there are many contraindications for pregnant women to eat fruits during pregnancy, so what are the fruits that pregnant women cannot eat? Among them, hot fruits are not edible, such as longan, hawthorn, durian, peach, pineapple, lychee, bayberry and so on. Cold fruits should also not be eaten too much, such as persimmons, papaya, mangoes.

Pregnant women need to eat more fruits to supplement the vitamins and trace elements needed by the body during pregnancy, but some fruits are not suitable for the physique of pregnant women, if pregnant women eat too much, it is easy to affect the fetus to cause their own health, so pregnant women must understand the individual information of fruits before eating fruits, if pregnant women can not eat, but also control their mouths. Hot fruits can not be used, such as longan, hawthorn, many pregnant women feel that in the early stages of pregnancy, the mouth always feels tasteless, want to eat some sour food or spicy food, although hawthorn is a relatively sour fruit, and the vitamin content is relatively high, but hawthorn is easy to promote uterine contractions, which will cause miscarriage. Durian also has a lot of sugar, and pregnant women who eat too much can easily get angry, and even suffer from diabetes, so they should also control their mouths and don't eat too much.

In addition to hot fruits, there are also some fruits that cannot be eaten. For example, papaya, persimmon, because papaya also has a substance in it, which can cause uterine contractions and also cause miscarriage. There are some substances in persimmons that are not easy to digest if eaten too much, and may also lead to the occurrence of bezoars.

Usually some fruits with high sugar content, pregnant women should also eat less, for example, sugarcane is easy to get diabetes, there are some watermelon cantaloupe, mango sugar content is relatively high in the past, and these fruits are also cold. It is best for pregnant women to eat some apples, cherries or grapefruits, which are better for the body of pregnant women.

Then, during pregnancy, pregnant women are not allowed to eat hawthorn, because hawthorn has abortive substances in it, so we are not allowed to eat hawthorn.

Longan, lychee, kiwi, hawthorn, durian, persimmon, mangosteen, loquat. These fruits can easily cause diarrhea.

Do not eat persimmons, watermelon, squash, cantaloupe, peaches, jackfruit, durian, because these foods can cause problems such as dry stools, diarrhea, and loss of appetite, so don't eat more.

Hawthorn, longan, lychee, mango. Papaya is not eaten by pregnant women, because these fruits are particularly prone to allergies, especially hawthorn and longan can also play a role in invigorating blood, especially easy to cause miscarriage.

Women eat more fruits during pregnancy, you can supplement the body's vitamins, fiber and trace elements, so the main benefit to the fetus is to promote the growth and development of the fetus, but also to help the fetus nutrient absorption, and also to the pregnant woman itself has great benefits, not only to supplement nutrition, but also to promote the peristalsis of the gastrointestinal tract. For pregnant women who have constipation, it is especially suitable to eat more fruits during pregnancy. Eating more fruits is beneficial to the baby, eating more fruits can supplement a variety of vitamins and minerals, pay attention to the combination of various fruits and vegetables, and pay attention to the coordination of meat and vegetables.

Pregnant women should choose fresh fruits and vegetables in accordance with the season and in a variety of ways.

Women eat more fruits during pregnancy, you can supplement the body's vitamins, fiber and trace elements, so the main benefit to the fetus is to promote the growth and development of the fetus, but also to help the fetus nutrient absorption, and also to the pregnant woman itself has great benefits, not only to supplement nutrition, but also to promote the peristalsis of the gastrointestinal tract. For pregnant women who have constipation, it is especially suitable to eat more fruits during pregnancy. Fruits are rich in nutrients and contain a variety of vitamins, minerals and dietary fiber.

It is a good supplement to all kinds of vitamins needed during pregnancy. For example, vitamin A can promote fetal growth and development, as well as folic acid, B vitamins, etc. Dietary fiber can prevent constipation and is very helpful for constipation during pregnancy.

In fact, most fruits can be eaten by pregnant mothers, just in moderation. Prunes are rich in fruit acids, which can increase the appetite of pregnant mothers during pregnancy. Prunes also promote the secretion of digestive juices, aid digestion and promote intestinal peristalsis.

Prunes also have a diuretic and swelling effect. It is also suitable for pregnant mothers with edema symptoms during pregnancy. The vitamins in plums also promote the regeneration of hemoglobin.

Pregnant women can also prevent anemia by eating some prunes in moderation. But eating too many prunes can easily lead to gastrointestinal upset. Pregnant mothers can only eat 1-2 plums a day.

Similarly, watermelon is also one of the good fruits for pregnant mothers. Watermelon is rich in amino acids and vitamins, eating watermelon in early pregnancy can well improve the nutrients lost due to pregnancy vomiting, quench thirst, Zhiyanzhou jujube ridge to relieve oiliness and trouble, and also have a certain alleviating effect on the reaction to pregnancy vomiting.

For pregnant mothers in the third trimester, watermelon can be a good way to improve the problem of edema during pregnancy. Watermelon can also lower blood pressure, which is very beneficial to the health of pregnant mothers. However, watermelon is a cold food, so 1-2 pieces at a time to avoid gastrointestinal discomfort.

During pregnancy, many pregnant mothers have symptoms of iron deficiency anemia, and the iron rich in peaches can well supplement the needs of pregnant mothers. In addition, peaches are rich in potassium, which can relieve the symptoms of edema during pregnancy. Peaches are also rich in dietary fiber, which can help digestion and prevent constipation.

However, peaches are hot. Pregnant mothers can only eat 1-2 peaches a day. Eating too much will make people angry!

No, the sugar content in fruits is relatively high, and eating too much may raise your blood sugar and cause gestational diabetes.

Pregnant women should not eat more fruits. Fruits can not replace vegetables and fruits, compared with vegetables, the cellulose content of fruits is not high, too much intake of fruits and not vegetables, will directly reduce the intake of fiber for pregnant women in early beam, easy to lead to constipation in pregnant women.

Introduction;It is good to eat more fruits during pregnancy, but there are also some fruits that are not suitable for pregnant women to eat when you are pregnantLet's take a look at it below.

Pregnant women eat fruits to see the blood sugar situation, because generally around 24 weeks of pregnancy is to check blood sugar, if the blood sugar is too sweet fruits, such as bananas, grapes or cherries, etc., these very sweet fruits should be eaten less, and eat less between meals, because it increases blood sugar, if the blood sugar is not high, it does not matter much. And if you are pregnant, it is best to eat less things that are too sweet. Pregnant women should not eat fruits, hawthorn, hawthorn it has the effect of activating blood and removing blood stasis through menstruation, and shrinking the uterus is easy to lead to miscarriage.

The second is a warm fruit, which is not conducive to pregnant women, papaya also has the effect of relaxing tendons, activating blood and removing stasis, and it is an apricot, apricot is a hot fruit, and it is easy to get angry if you eat more. Don't eat too much pineapple, it's easy to get angry if you eat it, durian is also a hot fruit, and the sugar content is too high to eat as little as possible.

Pregnant women can eat more fruits, first of all, apples and apples contain a lot of essential vitamins for the human body, among which apples also have the effect of beauty **, it is recommended to 1 2 apples a day. Persimmon persimmon contains a variety of vitamins and minerals such as potassium, iron and calcium, which have a good effect on pregnant women. Autumn pears can also be eaten, pears in the mountains are heat-clearing and blood pressure-lowering, belonging to the cold fruit, with the effect of clearing heat and detoxifying, diuretic and moisturizing the lungs.

Figs can also be eaten by pregnant women, it contains a variety of vitamins and various amino acids, and the nutritional value of the fruit is relatively high.

There are many benefits to eating fruits during pregnancy, but it depends on which fruits are suitable for your physique. At the same time, we must control the amount, not too much, fruit is a pure natural and nutritious food that is beneficial to the health of pregnant women.