Is heel pain after the foot a problem with eating pickles?

Foot pain may be caused by gout, so eat less pickles.

People with gout often have sudden onset of joint pain at night, with severe pain, edema, redness, and inflammation in the joints, which slowly lessen until they disappear, lasting for a few days or weeks. When pain strikes, patients wake up in the middle of the night in deep sleep, and some patients describe the pain as similar to a fire on their big toe. The most common joint is the big toe (medical term:

The first metatarsal), but the affected joints are not limited to this, but also common in the joints of the hands, knees, elbows and other affected joints will eventually become red, swollen, inflamed, edema, and the tissues become soft, limited activities, and finally affect daily life. These symptoms can recur, so if you have intense, sudden pain in your joints, you should see a doctor for symptom management and prevention.

If it is not timely**, the consequence of procrastination is that the pain will become stronger and more unbearable. If you have a fever at this time, it means that there is inflammation. Not only that, the joints themselves can also be damaged, and in severe cases, kidney stones and even kidney failure can occur, which is life-threatening.

Stick to reasonable exercise methods: Gout patients should not do strenuous activities, but they can choose some simple exercises. Such as walking, walking at a constant pace, tai chi, dancing aerobics, practicing qigong, cycling and swimming, among which walking, cycling and swimming are the most suitable.

The amount of activity of these exercises is relatively moderate, the time is easier to grasp, as long as the physical strength is reasonably distributed, it can not only play the purpose of exercising, but also prevent hyperuricemia.

Combination of exercise and diet: Exercise alone is not effective in lowering blood uric acid, but combining it with eating low-level foods can significantly reduce blood uric acid concentration, prevent gout attacks, and delay the progression of the disease. In terms of dietary health care for gout patients, first, it is necessary to avoid eating low-purine foods, such as salted pork, goose meat, beef and mutton, anchovies, sardines, fish eggs, yeast, etc.; Second, drink more water, and drink more than 2000 ml of water every day; The third is to actively abstain from alcohol.

Eating salty has a certain effect, but not all of it is because the body is deficient in vitamins and can be supplemented with vitamins.

If you eat more pickles, it is not good for the heart; Gout is a matter of eating too much seafood and soy products, and it hurts the joints. Wear flat shoes, preferably sneakers with airbags, for heel pain.

Eating pickles can regulate appetite, enhance appetite, and supplement dietary fiber, but there are also many health risks

1.When fresh vegetables are pickled, the vitamin C contained in them will almost be "wiped out", so the nutritional value of pickled vegetables is much lower than that of fresh vegetables.

2.Pickles contain a lot of nitrite, which will produce carcinogens nitrosamines after entering the human body, which makes people always worry about eating them.

3.Pickles are high-salt foods and should not be eaten more and for a long time, otherwise they will easily cause cardiovascular and cerebrovascular diseases and osteoporosis.

In daily life, it is best to limit the consumption of pickles to a maximum of 20 grams per day. If you have a bad stomach, it is recommended not to eat pickles.

Stomach pain can be caused by gastritis or stomach ulcers. Guidance: The diet should be light, it is best not to eat pickles, eat more fresh vegetables and fruits, you can take omeprazole enteric-coated tablets for **.

Yes, this one is not next to each other, it's fine, but it's better to eat less pickled products.

Why do I have itchy feet when I eat pickles, and the more I scratch the water, the more ...... I get

There are many people with beriberi, and I haven't heard of any contraindications for beriberi patients, so it should be okay to eat some kimchi. I have athlete's foot, and I don't have any food that I don't eat.

Consider three situations: 1. Calcaneal bone spur, but according to your description, it is not very similar, if it is a calcaneal bone spur, it will hurt whether you do tiring work or not, as long as you step on the ground, it will hurt; 2. Subtalar arthritis, bone and joint degeneration after age, injury at a young age may cause this condition; 3. Calcaneal synovitis, long-term standing, compression of the soles of the feet, especially the heels, is stressed, easy to cause ischemia, the synovial membrane of the calcaneus forms chronic inflammation, when tired, the pain will be more severe, the medial nodule tenderness of the calcaneus is obvious, and then there is a period of rest, the pain is severe when you just go to the ground, and it will be better to step on it; If there are bone spurs, surgical resection can be considered, if it is the latter two cases, it is recommended to apply local hot compresses, do more massage, if the pain is more severe, you can go to the hospital to play closed, the effect is significant.

There are many causes of heel pain, sometimes we stand for a long time and it hurts, or after walking for a while, our heels and legs hurt and we need to take a break to relieve it.

The occurrence of this situation should be a cause for concern, as it is possible that the heel is suffering from some kind of inflammation. For example, bone spur hyperplasia, due to various reasons caused by cartilage wear, cartilage hardening or hyperplasia, this is the natural law of human bone aging.

Plantar muscle periostitis,This is due to excessive exercise or overload of the body, which causes plantar aponeurosis to be strained, which over time causes plantar aponeurosis and heel pain.

Achilles tendonitis,Chronic damage to the fibers in the Achilles tendon due to overuse for various reasons, such as overloading exercise, frequent running and climbing on hard ground, can cause Achilles tendonitis.

Bone crack in the heel,Heel bone cracks occur when the heel is subjected to too much vibration or pressure during exercise. In severe cases, it can cause swelling or pain, and may even interfere with normal walking. Mild effects, people often ignore and leave it alone, the symptoms will be exacerbated, and pain will occur during walking, and if it is not treated in time, it will also prolong the healing time.

It may even induce inflammation, which eventually translates into chronic pain.

Suffering from gout,When gout attacks, there will be obvious redness, swelling, heat and pain in the heel joint, and in severe cases, you can't walk, or even can't wear shoes normally, and the symptoms generally disappear after 24 hours.

In the event of heel pain, it is necessary to choose a regular hospital to receive **, otherwise it will cause systemic diseases. Avoid foods high in purines and drink plenty of water.

Do a good job of daily care, do not stand for a long time, keep your feet warm, and try to wear flat shoes. Don't do strenuous exercise on hard surfaces. Usually strengthen nutrition, supplement vitamin B, help calcium absorption, and prevent the formation of bone spurs.

In terms of food, eat more fresh vegetables, cereals, meat, kelp, seaweed, and soy products. Avoid drinking alcohol, coffee, etc., and eat a balanced diet to prevent mineral imbalances in the body.

Exercising too much over time can lead to plantar aponeurositis, which can cause heel pain.

Sometimes it hurts when we stand for a long time, or when we walk for a while.

Heel bone cracks occur when the heel is subjected to too much vibration or pressure during exercise.

Wearing shoes that don't fit well can lead to heel pain or walking for too long, especially for girls who like to wear high heels.

Generally speaking, the heel is a part that we do not pay attention to, because it is thicker and not easy to cause pain, but if you have repeated pain in the back of your foot, then you must pay attention, it is likely to be these diseases.

1. Heel bone spurs.

Bone spurs are a behavioral manifestation of bone hyperplasia, and if there is repeated pain in the heel, it is likely that the bones of the heel have been diseasedAs a result, bone spurs develop in the foot, which leads to intense pain. However, this kind of bone hyperplasia often occurs in middle-aged and elderly people, and young people rarely have this situation.

2. Fungal infection.

What we commonly call athlete's foot is actually caused by a fungal infection. Often because of long-term wearing of socks, shoes, and long-term exerciseAs a result, the feet are not breathable, and over time, bacteria breed and cause athlete's foot。And when the fungus infects the heel, it will cause the ** ulceration of the heel, which will cause pain.

3. Achilles tendonitis.

Achilles tendonitis is not big, but it is not small. Achilles tendonitis is actually a relatively common orthopedic disease. It tends to happen more often in young people.

Young people are activeOften, overexercise or accidental injury can lead to the occurrence of Achilles tendonitis. When you have Achilles tendonitis, you will often feel pain. If it is severe, even the calves will be numb and stiff.

Therefore, once this phenomenon occurs, it is necessary to seek medical attention in time and follow the doctor's advice.

Therefore, even if you look at the small heel, the pain is also a lot of symptoms. Moreover, once the foot is painful, it greatly affects a person's quality of life, and travel becomes extremely troublesome and inconvenient, so if there is still a problem, you should seek medical attention in time.

Recurrent pain in the heel may be Achilles tendonitis and must be brought to our attention.

Recurrent heel pain may be due to damage to our foot, not a disease.

The heel is connected to the nerve in the thigh, and if there is pain, it may be that the nerve in the leg is compressed.

If you always have pain in your heels, it may be a sign of gout.

One possibility is that there is a problem with the lumbar spine, and the other is that there may be a heel spur, that is, bone hyperplasia.

If you often feel a lot of pain in your heel, you may have a bacterial infection in your heel.

If you have frequent pain in your heels, there may be a problem with your kidneys.

Osteogenesis can also cause pain in the heels.

Frequent pain in the heel may be caused by the blockage of our meridians.

If people stand or walk a lot throughout the day, it is easy to cause their feet to be overtired, and eventually cause people to have very painful heels, making it difficult to support people to walk. Of course, there are also some disease factors that may affect people's heel condition, for this heel pain caused by external conditions, people can massage their feet according to their own conditions, or perform acupuncture and cupping and other activities. But if these conditions are difficult to achieve people, they can only do enough links when they come home to soak their feet after work every day, and buy some traditional Chinese medicine materials when they soak their feet, he can relieve people's fatigue after a day of exercise, and the most important thing is that it can bring a certain relief effect to people's foot pain.

1. Causes of heel pain If people have pain in their heels, it may be because of osteoporosis, bone spurs, or fasciitis on the soles of people's feet. Of course, if you are a daily office worker, if you are constantly walking or standing all day long, it will put enough pressure on your feet, and it is normal to cause heel pain. Different diseases have different ways of dealing with them, and for the results of this kind of daily work, people just need to take a good rest.

Second, the solutionBecause there are so many acupuncture points on the soles of people's feet, they can go to a special foot massage shop to relieve the fatigue of the body. Of course, if you don't have time to go, buy a foot bath at home, which will have a certain foot massage, which can help people relieve the stress of the day. It is important for people to reduce the amount of time they work every day, even if they can't reduce the hours they work every day, and taking a short break at work can also have a relieving effect.

If people don't wear the right shoes every day, it can also make their heels very painful. The best thing to do is to wear suitable shoes and put soft insoles on them, which will help people's feet to be more comfortable.

For each of us, walking is a very common thing, although it is said that walking is very simple, but when you walk for a certain amount of time, you will feel heel pain, many people will askWhat should I do if I have frequent heel pain? What's the solution? There are actually many ways to solve this problem, such as insisting on soaking your feet every day and changing into a pair of shoes that suit youLet's break it down.

We all know that foot pain is a very helpless thing, and the whole body movement depends on these feet, so it is very necessary to protect our feet. Many people often have symptoms of heel pain, and there are many reasons for the occurrence of this Xi'an pioneer, such as walking for too long, or wearing shoes that are too abrasive, etc., and the phenomenon of heel pain occurs.

There are many ways to solve this problem, such as you can go to the pharmacy to buy some ointment to apply, now many pharmacies have a special treatment of heels, although it may be a little stinging or there will be a kind of cold effect when you just apply it, but the effect is better with a flying shovel, and you will see obvious effects after a few days of application. We all know that foot soaking has great benefits for our health, such as the ability to discharge cold from the body, so as to prevent colds. It can also promote blood circulation, so that the acupuncture points on the soles of the feet can get the effect of massage, and it is also beneficial to relieve the symptoms of foot pain.

The last is to wear a pair of shoes that suit you, we all know that everyone's feet are different in size, whether the shoes fit or not, only your own feet know, find a pair of suitable shoes, you will have a different feeling when you walk, at least you will not feel very tired, and your feet will be in a comfortable state, some insoles also have a massage function, which has a lot of good effects on relieving heel pain, you can try to see how the effect is.