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Fried tofu is a fried tofu product, which is called tofu bubble in the north, and our area in the south of the Yangtze River has always called it fried tofu. Fried tofu is golden in color, delicate and empty, elastic, there are varieties of large, medium and small different shapes, the smaller ones we eat directly into the soup, the medium half is cut and then roasted with vegetables, or burned together with braised pork, the largest has always been hollowed out inside and added to the pork filling to make braised is a traditional food that has withstood the baptism of time, fried tofu stuffed meat. This dish is also one of the dishes that Xiang'er's family likes, I slightly improved the traditional cooking method, because cooking this dish must be a large soup, so in the end, I use the way of thickening, make the delicious juice into a sauce and then pour it on it, so that the fried tofu is more delicious, and when eating, you should be a little more elegant, you can't bite big, it will burst the juice, and it will splash elsewhere to avoid embarrassment.
Fried tofu is rich in high-quality protein, a variety of amino acids, unsaturated fatty acids and phospholipids. And the content of iron and calcium is also very high. It is a kind of nutritious and comprehensive public food, the eating population is also relatively wide, the general population can eat, fried tofu is not easy to digest compared to other soy products, often indigestion, people with weak gastrointestinal function should be cautious.
Pork is flat and sweet, has the effect of moistening the stomach and intestines, generating jin liquid, tonifying kidney qi, and detoxifying fever. Delicious home-cooked food is delicious and easy to do, as long as you master the key steps you will also cook delicious dishes, this dish is mainly to adjust the meat filling, minced pork to choose fat and thin pork foreleg meat is the best, seasoning must be stirred, such a meat texture is the most tender, like to try to do, if you have any questions, you can leave me a message, I am happy to share my original recipes with you every day.
the ingredients needed; 10 fried tofu, 250 grams of minced pork, 3 grams of salt, 2 tablespoons of ingredients, 20 grams of egg white, 10 ml of cooking wine, a little chopped green onion, 1 tablespoon of braised soy sauce, 1 tablespoon of water starch.
Prepare fried tofu and minced pork.
Prepare the seasoning. <>
Add salt, cooking wine, egg whites, and light soy sauce to the minced pork and stir clockwise until sticky, then add the chopped green onion and stir well.
Dig out the middle of the fried tofu and stuff the meat filling.
Tuck it all in.
Stuff the fried tofu into the pot, pour water into the pot, and bring to a boil, then pour in the teriyaki soy sauce.
Cover over high heat and bring to a boil, then turn to low heat and simmer for about 20 minutes.
Cook until flavorful, remove the fried tofu and put it in a pot.
Add the remaining soup to thicken with water starch and turn off the heat.
Drizzle all the thickening juice over the fried tofu.
Sprinkle with chopped green onions and serve.
Tips; 1. It is difficult to taste after the fried tofu is stuffed with minced meat, so it should be slowly burned over low heat until the flavor is the best, the filling inside has a taste, and the cooking process only needs to season the soup 2The current soy sauce is full of umami, so I didn't add chicken essence or anything, so I can add it if I want.
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The practice of stuffing meat with fried tofu.
1.Add the sauce to the minced meat and stir until strong (10-15 minutes) 2Dig a hole with your little finger and press all the tofu tissue inside to the side.
3.Stuff the minced meat into the fried tofu with a spoon (if it's a little sticky, dip it in water with a spoon and stuff it again)4until all the fried tofu is stuffed through; Heat the pan with oil over medium heat, and fry the side of the meat filling to ensure that the meat filling will not be exposed.
5.Add 4 tablespoons of bone broth, add light soy sauce: sugar = 1:1, reduce the juice over high heat.
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I'll come to you, after the braised tofu is oiled, we will cut the yuzu into dingbala and have a quarrel, so I am with my brother, and this is how it is made very delicious.
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Step 1: 3 eggs totaling 167g, pour them into a bowl and beat them, add 300g of soy milk and 1g of salt and stir well. Between the ratio of soy milk to eggs, soy milk should be cold!
Step 2: Find a suitable container and cover it with plastic wrap.
Step 3: Sieve the mixed egg liquid and pour it into the container, cover it with a layer of plastic wrap, prick a few small holes with a toothpick, steam over medium-low heat for 10 minutes after the water is boiled, and simmer for 3 minutes.
Step 4: Remove the tofu from the mold after cooling.
Step 5: Heat a frying pan and put a little more oil, pour in the tofu and fry it slowly, turning it over with care. Fry until browned on both sides, sprinkle a handful of chopped green onions with a pinch of salt, and the delicious tofu is ready to enjoy without any additional seasoning.
Pork and fried tofu are washed and set aside, and pork is best used with fat and lean, which has a better taste.
2.Chop the pork into minced meat, try to chop it as finely, the finer the chop, the better the taste.
3.Put the minced meat into a basin, add cooking wine, oyster sauce, minced green onion, minced ginger, egg, soybean paste, white pepper, sesame oil, salt, light soy sauce and a little sugar.
4.Stir the minced meat and seasoning in the bowl well, then move in one direction until strong.
5.Use scissors to cut the fried tofu, and then stuff the prepared meat filling into the fried tofu until it is almost flush.
6.Heat the pot, add a small amount of oil, and put the stuffed fried tofu into the pot, with the meat filling side down, and fry slowly over low heat.
7.Fry until lightly browned, turn over, and fry on the other side.
8.Fry on both sides, pour an appropriate amount of water into the pan, add oyster sauce, light soy sauce, dark soy sauce, a little sugar, and cover the pot. Bring to a boil over high heat and simmer for 10 minutes.
9.After 10 minutes, turn on high heat to reduce the juice, sprinkle with chives, and remove from the pan. A simple home-style braised fried tofu stuffed meat is ready, the meat is vegetarian, the vegetarian is with meat, the combination of meat and vegetarian, the soup is full, the taste is delicious, and the aftertaste is endless.
If you like it too, then give it a try.
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1 Ingredients: 10 fried tofu, 100 grams of shrimp, 0 grams of pork loin, 1 pack of seafood mushrooms, 1 piece of ham, 1 piece of ginger, 1 shallot, appropriate amount of pea and rice, teaspoon salt, 1 teaspoon pepper, 1 bowl of chicken broth, 1 tablespoon of water starch.
Steps: 1. Chop the pork loin and shrimp together, add 1 teaspoon of salt, 1 tablespoon of olive oil, 1 tablespoon of chicken broth, and half a teaspoon of pepper and stir vigorously for later use;
2. Stuff the stirred minced meat into the fried tofu;
3. Slice the ham, remove the impurities and wash the seafood mushrooms;
4. Put a tablespoon of olive oil in a pot and fry the chopped green onion until fragrant;
5. Pour in the ingredients in step 4. Stir-fry evenly;
6. Mix in a bowl of chicken broth, add half a teaspoon of salt and half a teaspoon of pepper;
7. Put in the fried tofu, boil over high heat and simmer over low heat for 10 minutes;
8. Thicken the water starch.
21. Supplement calcium to promote bone development. The fried tofu stuffed with meat is high in calcium, so give Xiaobao some fried tofu appropriately, grow up quickly, and eat long legs in minutes. Eating fried tofu to supplement calcium is delicious, and the absorption rate can reach 95%, but for those with a bad stomach, eating fried tofu can cause flatulence.
2. Supplement protein and amino acids to ensure the normal activities of the human body. The fried tofu stuffed with meat is also surprising, and there are 8 kinds of amino acids necessary for the human body.
3. Prevent iron deficiency anemia. Eating fried tofu stuffed meat can also lower blood lipids and protect blood vessel cells, do you make it? A small piece of fried tofu is rich in trace elements such as iron, calcium, phosphorus, etc., and the nucleus is slowed down.
3. Fried tofu is a fried tofu product, which is called tofu bubble in the north, and our area in the south of the Yangtze River has always called it fried tofu. Fried tofu is golden in color, delicate and empty, elastic, there are varieties of large, medium and small different shapes, the smaller ones we eat directly into the soup, the medium half is cut and then roasted with vegetables, or burned together with braised pork, the largest has always been hollowed out inside and added to the pork filling to make braised is a traditional food that has withstood the baptism of time, fried tofu stuffed meat.
Because cooking this dish must be a large soup, so in the end, use the way of thickening, make the delicious juice into a thick sauce and then pour it on it, so that the fried tofu is more delicious, and when eating, you should be elegant, you can't bite big, it will burst the juice, and it will splash elsewhere to avoid embarrassment.
41. Don't take out the tofu, just dig a pit with your little thumb, and then press the tofu tissue inside to the side.
2. It is most effective to stuff meat with a spoon! We've tried squeezing meat with small spoons, chopsticks, and crisper bags, but none of them are as good as spoons.
3. Be sure to stuff it so that the fried tofu will not be drained.
4. The meat filling with starch and baking soda is absolutely unpleasant!
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Summary. Stuffed pork with fried tofu is a traditional Chinese delicacy and a very popular home-cooked dish. The name of the dish may vary in different parts of China.
Here are some common names: 1 Fried tofu roll: This is a relatively common name that refers to a dish where minced meat is stuffed into fried tofu and then rolled up and cooked.
2 Fried tofu buns: This name is more vivid, because the shape of fried tofu stuffed meat is a bit like steamed buns, so it is also called fried tofu buns in some places. 3 Fried Tofu Dumplings:
In some places, fried tofu stuffed meat is also made into the shape of dumplings, so some people call it fried tofu dumplings. It is important to note that the recipe and name may vary from region to region, but it is basically a dish in which the minced meat is stuffed into fried tofu and then cooked or steamed.
What is the name of the dish with oil bean stuffed meat.
Hello dear, called fried tofu roll:
Stuffed pork with fried tofu is a traditional Chinese delicacy and a very popular home-cooked dish in Genga. The name of the dish may vary in different parts of China. Here are some common names:
1 Fried tofu roll: This is a relatively common name that refers to a dish in which the meat filling is stuffed into fried tofu and then rolled up and cooked. 2 Fried tofu buns:
This name is more vivid, because the shape of the fried tofu stuffed meat is a bit like a steamed bun, so it is also called fried tofu bun in some places. 3 Fried tofu dumplings: Some places also make fried tofu stuffed meat into the shape of dumplings, so some people call them fried tofu dumplings.
It is important to note that the recipe and name may vary from region to region, but it is basically a dish in which the minced meat is stuffed into fried tofu and then cooked or steamed. Cons pants.
Stuffed with oil bubbles and meat foam.
You're not professional.
Stuffed pork foam is a traditional Chinese delicacy and a very popular home-cooked dish. The name of the dish may vary in different parts of China. Here are some common names:
Soaked minced meat: This is a common name for a dish that refers to a dish in which minced meat is stir-fried with oil bubbles. Oil bubble key be careful with shredded meat:
In some places, minced meat is changed to shredded meat, so some people call it shredded pork in oil. Stuffed meat foam in oil bubbles: This name is more vivid, because the oil bubbles are stuffed with meat foam, so some places also call it oil bubbles stuffed with meat foam.
It is important to note that the recipe and name may vary depending on the region, but it is basically a dish made with minced meat or shredded meat and soaked in oil.
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Ingredients: Tofu (South) 250g Pork (Fat and Lean) 500g Egg 350g Seasoning: Salt 25g Soy Sauce 25g Sugar 50g MSG 25g Salad Oil 50g Green Onion 5g Ginger 3g Starch (Pea) 50g Appropriate amount each.
The practice of stuffing meat with fried tofu.
1.Chop the meat into minced meat, then add salt, monosodium glutamate, chopped green onion, minced ginger, a little water and stir vigorously, add eggs, cornstarch and mix well, and stuff them into the fried tofu respectively.
2.Add oil to the pot and heat the green onion and ginger to stir-fry until fragrant, add 150 grams of fresh soup, put in the fried tofu to boil, add dark soy sauce, salt and sugar, simmer for about 30 minutes on low heat, turn on high heat, add monosodium glutamate, and dry the marinade slightly.
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The practice of stuffing meat with fried tofu.
Ingredients: 200g of tofu soak, 60g of pork, 6 dried shiitake mushrooms, appropriate amount of oil, appropriate amount of starch, appropriate amount of wine, appropriate amount of salt, 1 spoon of dark soy sauce, light soy sauce, spoon, appropriate amount of sugar, appropriate amount of green onion.
1. Wash the pork and chop it into minced meat.
2. Soak dried shiitake mushrooms.
3. Cut the soaked shiitake mushrooms into minced pieces (keep the water for soaking the shiitake mushrooms).
4. Mix minced shiitake mushrooms with minced meat, add salt, starch and wine, and stir in one direction.
5. Cut the green onion into finely chopped green onions.
6. Use chopsticks to carefully poke a hole on the side of the tofu bubble.
7. Stuff the minced mushrooms marinated in front into the tofu bubble.
8. This is stuffed tofu bubbles.
9. Sit in the pot, **, pour the oil.
10. After the oil is hot, turn down the medium-low heat, put the open side of the tofu bubble into the oil, and fry for a while.
11. Add the water to soak the shiitake mushrooms (if the amount is not enough, add some water to cover the tofu soak).
12. Add light soy sauce.
13. Add dark soy sauce.
14. Add sugar and cook all the time.
15. When there is still some juice left, take the tofu out of the pot for later use.
16. There is probably so much juice left in the pot, add water starch to thicken.
17. Pour the sauce over the tofu bubble and sprinkle with chopped green onions.
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Ingredients: 250g fried tofu, 500g pork
Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of chives, appropriate amount of thirteen spices, appropriate amount of tea, appropriate amount of chili powder, appropriate amount of light soy sauce.
Step 1: Prepare the ingredients.
Step 2: Chop the meat into a puree and chop the chives.
Step 3: Add salt, paprika, thirteen spices, light soy sauce.
Step 4: Mix well.
Step 5: Stuff the mixed meat puree into the fried tofu.
Step 6: Stuffed tofu.
Step 7: A little fresh tea leaves.
Step 8: Put the stuffed tofu into a voltage cooker or non-stick pan.
Step 9: Pour in the tea leaves.
Step 10: Put some water appropriately, simmer for half an hour until cooked and fragrant.
Step 11: Finished product.
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