What should I do if I find that I can t keep going no matter what I do?

Don't endure it, you will feel that I can still live in another place, a little comforting, sad, please change the situation, when you find that you can't hold on, otherwise it will be more uncomfortable and more wronged, you have to say it out loud, wronged, find a way to make yourself happy.

Perseverance will be said by anyone, but how many people do it? If you really can't insist on anything, then break this situation and absolutely insist on doing one thing.

What you need to do now is to take a hard look at your own "goal" and see how likely it is to be achieved. How meaningful is achieving this goal for your life? How many hurdles do you need to overcome to get there?

What is the how? How many stages does it take to complete? If you're serious about setting your goals, you'll be motivated!

When you can't persevere, think about your motivation to do this at the beginning, your confidence in your own firmness, and for your own ideals, so you have to persevere.

A person must learn to do short-term goals, do not interrupt for anything, just cultivate a habit and self-confidence, stick to everything, even if you want to give up, you must also think about the consequences.

Don't always think about things very pessimistic, maybe I'm not as old as you or maybe older than you, but everyone may experience the same things, so you can understand some, but you must remember that if you are chic today, you will have to pay for today's things.

Think about the consequences of persistence and non-persistence, and if you persevere, give yourself a little reward, don't do it in 1 second, do it now.

Persistence is a person's own skill, there is no whether or not, just like someone sleeps lazy every day, this is also a kind of persistence, if you want to persevere to do something, you need perseverance.

I guess you're a person who doesn't have a sense of time, as long as you plan your time and when you should do something, then you can get what you want to do.

Let me tell you this, I'm 20 this year and you're very similar to the third semester of high school, and then I want to go out and look for a job, and I changed a lot of places and found various reasons to resign, and afterwards I will think that I will stick to it next time, but I still don't do anything today, and finally decided to go to school.

To solve the problem of making it difficult to stick to the end, the following points may help:

Be clear about your goals: Be sure of your purpose and significance for doing this, and write it down.

Make a plan: Break down big tasks into smaller steps and create a timeline for completion.

Set up rewards: Give yourself rewards for completing tasks to motivate yourself.

Ask others: Seeking help and support from others can sometimes go a long way in persevering.

Adjust your mindset: Don't worry too much about failure, and believe that you can do it.

Stick to practice: Do a little bit every day, add up a lot, and gradually develop good habits.

These suggestions aren't guaranteed to work in all situations, but they can serve as a starting point for your efforts to stick to.

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If you can't do anything, you can ask yourself some questions. First, consider whether it's because the work you're doing doesn't align with your interests and values. If this is the case, it is advisable to be patient and look for a job that aligns with your interests and values, or seek training and learning opportunities to further improve your abilities and skills.

Secondly, consider whether it is because of the excessive pressure of work, which makes you unable to persevere. If this is the case with Crypto Fruit, you can take some ways to reduce stress, such as adjusting your working hours or forcing yourself to take breaks, paying attention to exercise and relaxation during work, reducing your work load, and so on. After the last death, consult a professional counselor or psychological counselor to **problem** and solutions.

Extension of knowledge points: Career development is a long-term process, and many factors such as personal interests, abilities, and values need to be considered. The right career planning and personal growth can help us achieve self-development and a happy life.

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Many friends like to set up flags, but often insist on less than three days can not continue, usually not intentionally, and can not complain about willpower, or encounter a situation that is abnormal with daily work and life, for example, at the beginning of an exercise flag just caught a cold and seems not suitable for strenuous exercise, or physical or mental exhaustion, there is always an invisible force for us to find a chance to rest.

What to do? I have the following general recommendations.

1.Slow down the pace, have a sense of rhythm, and make it a habit. The sense of rhythm keeps us from being hungry and full, fishing for three days and drying nets for two days.

For example, in the code word, sometimes write several articles a day, sometimes I don't want to write, in order to be more sustainable, it is true that I can choose to write when the state is good, but the better action is to code words every day, which is more conducive to habit formation and reduces daily action resistance.

2.The short-term is process-oriented, and the long-term is result-oriented. If we are only process-oriented, we may deviate from the goal and lack lasting motivation, and if we are only result-oriented, we may lose interest when the initial results are not significant.

For example, when I was in the code word, I was practicing writing at the beginning, whether it was because the writing style was not clear, or because of the lack of text discretion, the number of likes, comments and even reading was very small, if I only paid attention to the current data, I might be more frustrated. Either I love code words very much, and I have a long-term vision for writers.

3.Really yourself. This is difficult for ordinary people to do, because they put pressure on themselves and then act and complete the goal, which can indeed be achieved in the short term, and some people can use external impulses, such as the supervision of friends to achieve short-term goals, but it is easy to compromise difficulties and inertia in the long term.

I hope everyone can find a way to stick to it that suits them.

Warm flowers Jane Wind Day more day004