The practice of stir frying cocoon white, the home style practice of stir frying cocoon white

As follows:

Ingredients: 300 grams of coconut white, 2 grams of sugar, 2 grams of oyster sauce, 2 grams of oil, 1 gram of dark soy sauce, 1 gram of cooking wine, 1 gram of green onion, 1 gram of garlic.

1. Remove the leaves on the tail after buying the white callus.

2. After removing the older part of the root, cut the white into hob pieces and put them on a plate for later use.

3. Heat the pot first, then pour in the oil and stir-fry the chopped garlic.

4. Pour the chopped white pieces into the pot and fry until the water is dry.

5. Add oyster sauce, dark soy sauce, cooking wine and sugar to the pot and stir-fry evenly.

6. Finally, put on a plate and serve.

1. Stir-fry the main ingredient of the white cocoon.

If you want to make stir-fried coconut white, the main ingredient is very simple, first prepare fresh white water, and then prepare some green peppers, edible salt and an appropriate amount of light soy sauce. You don't need too many condiments to stir-fry it, because if you put too many condiments, then its taste will lose its original appearance, and since it is stir-fried, then you must put less seasoning. As for the specific method of stir-frying the cocoon, it is actually very simple, as long as it can be done carefully, then the taste of the stir-fried cocoon is still very authentic.

2. Detailed explanation of the practice.

First of all, remove the shell of the prepared cocoon, if the root is hard, it should also be cut off, and then put the cocoon white into water to wash for a while, it is best to soak it for 10 minutes, and then cut it into shreds, of course, it is okay to cut it into pieces, it is recommended to cut it into shreds, so that it will be more flavorful; Put some oil in the pot, after the oil is heated, put the cut white water into it and stir-fry, then add light soy sauce and salt, and finally add some green peppers.

3. Stir-fried white nutrition.

Stir-fried coconut white is a very refreshing light dish, although it tastes lighter, but it is rich in nutrients is very rich, if you can often eat fried coconut white dish, then it is very beneficial to our health, you can quench thirst, diuresis and swelling, if there is a weaker physique, you can also eat this dish to nourish, in addition to the ** people are also very suitable for eating this dish, because the calories are relatively low.

Material. 100 grams of white bamboo shoots, 1 red pepper, 1 tsp salt, 3 tbsp water, 1 2 tsp fresh chicken broth mix.

Method. 1.Wash the white bamboo shoots, peel and cut into hob pieces; Wash the red pepper, remove the stems and seeds, and cut into diamond-shaped slices; Spare.

2.Pour an appropriate amount of oil into a hot pan and heat it, add the white bamboo shoots and red pepper flakes, stir-fry a few times over medium heat, and then add all the seasonings and stir-fry until cooked thoroughly.

The preparation of stir-fried pork is as follows:Ingredients: 500g of coconut white, 200g of shredded meat, 2 cloves of garlic, 2 spoons of oil, 1 spoon of cooking wine, 1 spoon of vinegar, 1 spoon of soy sauce, 1 spoon of starch, appropriate amount of salt.

1. Wash the bought white and cut it into thin strips, as shown in the picture below.

2. Cut the lean meat into shreds, and try to cut it into thin parts; Cut the garlic into small slices; This is shown in the figure below.

3. Put the shredded meat into an appropriate amount of cooking wine, salt, starch, vinegar, soy sauce, mix evenly and marinate for 15 minutes; This is shown in the figure below.

4. Put an appropriate amount of oil in the pot and put the lean meat into the pot; This is shown in the figure below.

5. Stir-fry, after the color of the lean meat changes, that is, when it is broken, turn off the heat and put it out; This is shown in the figure below.

6. In addition, put an appropriate amount of oil in the pot, pour the white water into the pot, and stir-fry; This is shown in the figure below.

<>7. After frying for a while, pour the shredded lean meat into the pot and stir-fry evenly; This is shown in the figure below.

8. Add an appropriate amount of salt, vinegar, soy sauce and other seasonings, and continue to stir-fry; This is shown in the figure below.

9. Add an appropriate amount of water, stir-fry for about 30 seconds, turn off the heat and remove from the pot; This is shown in the figure below.

The method of stir-frying the white is as follows:Ingredients: 300g of white callus, 100g of pork belly.

Excipients: 1 tablespoon light soy sauce, appropriate amount of shredded ginger, 2 dried chilies, 2 grams of salt, 2 grams of fresh vegetables, 1 shallot.

1. Wash the pork belly and cut it into thin slices.

2. Clean the white and cut it into thin slices.

3. Cut the chopped green onion, shredded ginger and dried chili pepper.

4. Add shredded ginger and dried chili peppers to the pan and stir-fry until fragrant, add the pork belly and stir-fry to change color, add an appropriate amount of salt according to the taste of the person's mouth, cook a spoonful of light soy sauce, and stir-fry until colored.

5. Add the white water and stir-fry evenly, add an appropriate amount of hot water and stir-fry to break the raw, add the eggplant green onion and vegetables to taste.