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Eating raw cucumbers can be peeled or not peeled, and the skin of cucumbers is edible. Cucumbers, Cucurbitaceae, are widely cultivated in all parts of China, and are cultivated in greenhouses or plastic greenhouses in many areas, and are now widely cultivated in temperate and tropical regions. Cucumber is one of the main summer vegetables in China.
Cucumbers cultivated in early spring are mainly heat preservation and cold protection in the early stage, and generally do not let go of the wind before the slow seedling period to strengthen the night cold protection, and the slow seedlings take about 7 days, and various measures are taken to improve the night temperature and promote the slow seedlings.
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Cucumbers have to be peeled, and the skin of cucumbers is very hard and not suitable for eating. But there is a kind of cucumber that can be eaten directly without peeling, and it can only be said that it is the largest in the world, and there are all kinds of melons. And the way to eat is different, how to eat, it depends on your own preferences to show your cooking skills.
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Is it better to eat cucumber raw or cooked.
Most of the vegetables that can be eaten raw have a sweet taste and crisp and tender taste, because heating will destroy the nutrients and taste, usually only need to be washed and can be directly seasoned and mixed to eat, such as carrots, white radish, tomatoes, cucumbers, persimmon peppers, Chinese cabbage hearts, cabbage, etc.
Do cucumbers need to be peeled.
Cucumbers do not need to be peeled, the skin is also very rich in nutrients, a good way is to use a plastic net made of balls, (that is, used to rub the pot or rice cooker liner, the general supermarket has to sell), when washing cucumbers, use this gently on the cucumber back and forth a few times thorns will be gone, because it is plastic, will not hurt the cucumber skin, only remove all the thorns.
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Answer: Depending on personal habits, it is okay to eat raw and peeled and unpeeled, and it is better to eat it without peeling.
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1. Cucumber contains a substance called "propanol disic acid", which can effectively inhibit the conversion of carbohydrates into fat.
2. Cucumbers are very nutritious, in addition to containing a lot of water, there are vitamins, carotene, and a small amount of sugar, protein, calcium, phosphorus, iron and other essential nutrients for the human body. The cellulose in it has a certain effect on promoting gastrointestinal peristalsis, speeding up excretion and lowering cholesterol.
3. The calories of cucumbers are very low, only 15 calories per 100 grams, and you don't have to be afraid of getting fat if you eat more during the ** period. Many mm like to drink porridge, and now with cucumber to boil porridge, the effect is even more obvious. Eating it every morning and evening can have the effect of moisturizing**and**.
4. Cucumber contains more fruit acid, pectin and rich fiber, which can reduce the content of cholesterol and triglycerides in the blood, and promote the excretion of putrefactive food in the intestines, remove fat and prevent constipation.
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The cucumber skin can be peeled or not, depending on personal preference, the dishes made by peeling the skin are more beautiful, the soup is good-looking, and the fried ones are also good-looking.
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Cucumbers are delicious, so why peel them.
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If you don't need it, see if the cucumber is a pesticide and has to be peeled.
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If you peel it, it will be more hygienic and safer to eat. It's okay to not peel it, but you have to wash it well.
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Cucumber peel contains green fiber, which is good for the human body, can eliminate excess fat, and is more suitable for ****.
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