Where are people with qi stagnation and blood stasis manifested?

1. Chest fullness.

If women have excessive qi and blood, suffering from qi stagnation and blood stasis, it will cause the chest to be full, there are lumps under the two flanks, sometimes there will be tingling sensation, pain will occur when exercising vigorously, and some serious patients will even have pain when walking. In this case, qi stagnation and blood stasis can easily cause women to suffer from breast hyperplasia, and it may also induce breast cancer when it develops severely.

2. Irregular menstruation.

Women suffering from qi stagnation and blood stasis are very prone to menstrual irregularities. Because the flow of qi and blood in the body is not smooth, the blood that separates from the menstruation is blocked, so that menstruation occurs very early, or the symptoms of dysmenorrhea appear.

3. Rapid aging.

If the flow of qi and blood in the body is not smooth, qi stagnation and blood stasis will occur, which will accelerate the process of aging in the human body. Because the waste and harmful substances in the body can not be discharged from the body in time, resulting in the burden on the body, which will be harmful to the body and spirit, if women are in a state of qi stagnation and blood stasis for a long time, it is easy to cause ischemia of body tissue, cells can not get sufficient nutrients, and then aging is also very fast.

4. Other symptoms.

If there is qi stagnation and blood stasis in the body, some special parts of the body may appear purple and dark, such as: lips, fingernails, toenails, ** become rough and darker skin tone, facial pigment is more clear, there will be serious dark circles, easy to grow melasma and so on.

Problem analysis: The main clinical manifestations of qi stagnation and blood stasis are: chest and flank distention, pain in walking, subflank lumps, irritability, stinging and refusal to press, women can see amenorrhea, dysmenorrhea, menstrual color is purple and dark with lumps, tongue is purple or bruising, and pulse is astringent.

Opinions and suggestions: Qi stagnation and blood stasis constitution should choose a diet with qi circulation and blood circulation functions, such as: white radish, citrus, garlic, ginger, fennel, cinnamon, cloves, hawthorn, peach kernels, leeks, rice wine, red wine, onions, ginkgo, lemon, grapefruit, kumquat, rose tea, jasmine tea, etc. Black fungus has been reported to remove stasis from the walls of blood vessels; A moderate amount of red wine can dilate blood vessels and improve blood circulation; Hawthorn or rice vinegar can reduce blood lipids and blood viscosity.

1. The onset of qi stagnation and blood stasis is tendency, and in most cases there are obvious unobstructed manifestations, such as: depression, dysmenorrhea, etc.

2. Qi stagnation and blood stasis can be said to be the basis for the onset of many diseases, and it can also be said to be one of the reasons why those chronic diseases have no effect for a long time, so there is such a saying that there must be stasis in the body after a long illness.

3. Biased towards qi stagnation, generally only those who are more introverted will appear, such as: lower abdominal distension and pain, dark tongue, etc.

4. Biased towards blood stasis, generally manifested as: female dysmenorrhea, melasma, dark eye circles, etc.

The causes of qi stagnation and blood stasis are as follows:

1. The mood is often in a depressed state, the personality is very introverted, and some unhappy things will be held in the stomach, and after a long time, it will affect the operation of qi and blood.

2. If you like to eat greasy and sweet food, and the blood lipids in your body are too high, or the food you eat every day is too salty, or you don't like to drink water, these will cause the blood in the body to become very sticky, which will lead to the poor flow of qi and blood.

3. Living in a very cold place every day, the blood vessels in the body are in a state of spasm for a long time, which will cause the blood in the body to run very slowly.

4. I don't like to exercise in normal times, and after a long time, the contractile function of the heart muscle will reduce flesh, and finally the flow of qi and blood will be slow.