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Kelp is one of the most common seafood in our daily life, it grows in low temperature seawater, and it is very popular in daily life. Eating kelp often can play a role in iodine supplementation, prevent big neck disease, and the nutritional value of kelp is still very high, it is rich in protein and a variety of minerals, so often eating kelp can also play a certain role in lowering blood lipids, blood sugar lowering, and can also improve the body's resistance and immunity, at the same time, kelp also has a certain dispersion, the effect of knotting, for female friends is a very good ingredient.
When cleaning kelp, master this little trick, no need to soak or rub, the washed kelp is cleaner.
Of course, in daily life, there are many types of kelp, including fresh kelp and dried kelp. No matter what kind of kelp, because the kelp itself belongs to a kind of seafood, so its own fishy smell is relatively large, and when cleaning the kelp, we often touch the surface of the kelp There will be a layer of sticky things, if the kelp is not clean, it will greatly affect the taste, so how to clean the kelp thoroughly, today I will share a few tips with you.
In daily life, many people like to choose dried kelp, so that after going home, soak it directly, and then cook according to their own taste, so many people will first soak such kelp in clean water, and wait until it is soft to wash the kelp by hand, but this not only needs to soak for a long time, but the effect of cleaning the kelp is not good, if we add a little more when cleaning the kelp, so that you don't need to soak it and don't have to take it off easily, you can still clean it, And the kombu washed out in this way doesn't smell fishy at all.
Tips for cleaning kombu.
We put the kelp in a basin, then add enough water, first clean some dust and sand on the surface of the kelp, wash about twice, and then sprinkle a layer of flour evenly on the surface of the kelp, let it stand for about two minutes, and then prepare a soft brush, brush it from beginning to end, and then soak the kelp in clean water for two minutes, so that the kelp can be cleaned very clean.
Therefore, the next time you cut the kelp, don't scrub it by hand, just add a little flour, because the flour has a very good adsorption effect, so that the kelp can be cleaned very clean, and the kombu washed out in this way has no fishy smell.
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1.Soak the kelp in hot water for half an hour to soften the impurities attached to the kelp, so that it can be better cleaned.
2.It is not easy to clean, you can use a brush to brush the surface of the kelp, and you can also rub it with your hands.
3.You can soak the kelp in salt water for 10 minutes to remove impurities, and finally blanch the kelp with boiling water for about two minutes, being careful not to scald it for too long.
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How to wash kombu properly. First of all, soak the dried kelp in water for an hour, in order to ferment the kelp well and better remove the sand, then rinse the soaked kelp twice, add rice vinegar to the water, and soak it for another hour, which can make the kelp soft, play a role in removing the smell and absorbing impurities.
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The kelp bought from the market is often covered with a layer of white powder like hoarfrost, which makes people feel unclean, and they always try their best to wash it off. Actually, it is not a mold, but an organic compound ---mannitol" that people are not yet familiar with. It is a valuable medicinal substance, and modern scientific research has proven that mannitol has the effect of lowering blood pressure, diuresis and reducing swelling (
Kelp contains eicosapentaenoic acid, which is an unsaturated fatty acid. Japanese scientists have found that this substance can reduce the viscosity of blood and reduce the possibility of hardening of the arteries. Therefore, eating kelp can also prevent cardiovascular diseases.
The iodoacetic acid and mannitol in the kelp can be dissolved in water, if the dried kelp is soaked in water for more than a few hours, iohexanic acid will lose about 90%, and most of the mannitol will be dissolved, which may reduce the nutritional value of the kelp. Therefore, the time of soaking dried kelp in water should not be too long, and generally washing kelp only needs to gently wash off some fine sand grains.
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Methods and steps for rapid cleaning of kelp:
Ingredients: kelp, salt, white vinegar, water, warm water.
1. First of all, the choice of kelp, there are fresh kelp and dried kelp, if you feel that soaking is troublesome, you can choose fresh kelp directly. If we buy dried kelp, we need to put it in clean water and soak it for 1 hour to soak it.
2. Next, we need to prepare a bowl of water, or warm water, and then add 1 tablespoon of salt and 1 tablespoon of white vinegar to it, and stir it well. These are the 2 key flavors, they can effectively remove the fishy smell of kombu, and they can also wash the kombu very cleanly.
3. After pouring these 2 seasonings into it, we put the kombu inside, stir it, and then soak it. 15 minutes is fine, after soaking, we rub it for a while, and finally rinse it with water, and then use it to cook.
Wash the kelp. The principle of adding vinegar to washing kelp: when washing kelp, adding an appropriate amount of vinegar can make the kelp softer, the kelp becomes softer, and the dirty things such as sediment adsorbed on the kelp will automatically fall off, and the vinegar also has a good effect of removing the fishy smell.
When washing kelp, we add an appropriate amount of vinegar to make the kelp cleaner.
When it comes to kelp, it's not enough to just add water, add some of it, and the dirt will come off automatically, and there will be no fishy smell.
Kelp is a vegetable with high nutritional value and at the same time has certain medicinal properties. It is rich in mineral elements such as iodine. Kelp is low in calories, medium in protein, rich in minerals, and has been found to have a variety of functions such as lowering blood lipids, regulating immunity, and antioxidants.
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1. Prepare a basin of cold water and soak the kelp to be cleaned in the water so that the kelp can be soaked. After about 10 minutes, the kelp has softened slightly, so gently rub it with your hands, stretch out each fold, wash it, and finally rinse it with water.
2. When cleaning the kelp, don't wash all the kelp you bought home, clean as much kelp as you eat, and store the remaining kelp. If there is some sand and salt on the kelp, you can shake off these impurities first, and then prepare a clean basin, put the kelp in it, and add an appropriate amount of warm water.
3. Soaking the kelp in warm water makes it easier to remove the dirt on the kelp and can accelerate the soaking of the kelp. Remember not to use hot water, as this will cause the nutrients in the kelp to be lost. When soaking the kelp, add a little white vinegar to clean the kelp.
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Kelp is now a very common food, and it is served as an appetizer for occasions such as dinner parties and wedding banquets. But how to make it yourself, and how to make it convenient, simple and clean? In fact, the cleaning of kelp is more troublesome, and you can master the cleaning method.
1. How to wash kelp?
For a quick wash, soak the dried kombu in warm water and after a few moments, scrub the dirt off with your hands (don't push too hard). Rub it a few times, change the water a few times, and it will be washed off quickly.
Dried kelp is kombu. Kelp is known as "longevity vegetable", "sea vegetable", and "iodine-containing champion", and from the perspective of nutritional value, it is a kind of food for health and longevity. Kelp has a high nutritional value and is rich in protein, fat, carbohydrates, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, iodine and other trace elements.
Generally, the kelp we buy is sun-dried, and these kelp are not treated after being salvaged from the water, so there is a lot of dirt on them. Therefore, you should first soak the kelp in warm water, preferably half an hour in advance.
Second, the foaming method.
1. If you use dried kelp, you should rinse the surface of the kelp, then put it in a steamer and steam it for 30 minutes, then soak it in water overnight before using it for cooking to make it crispy. Do not soak the kombu directly, otherwise it will have a hard texture no matter whether it is stewed or stir-fried.
2. When cooking with kelp, whether it is stewed or stir-fried, add some vinegar to make the taste better.
3. There is a layer of hoarfrost on the surface of dried kelp, which is a substance called mannitol formed by the weathering of plant alkali, which is not only harmless, but also has the effect of detoxification and swelling. Don't mistake that hoarfrost for salt precipitation, or mold and deterioration.
4. There is a layer of mucus on the surface of kelp, so it does not need to be washed excessively, in that case, a lot of nutrients will be lost.
The above are all my own findings about how to clean kelp related introduction, after reading I believe you will also clean kelp, but kelp is particularly hard, not easy to digest in the stomach, especially friends with bad stomach, it is best not to eat too much at a time when eating, too much will increase the burden on the stomach, it is best not to choose to eat at night.
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Dried kelp] Dried kelp often has a layer of white powder like hoarfrost attached to it, and it feels unclean. In fact, this layer of white powder is not mold, but an organic compound "mannitol", which is a precious medicinal substance that has the effect of lowering blood pressure, diuresis and swelling. If the dried kelp is soaked in water for more than a few hours, about 90% of iohexanic acid will be lost, and mannitol will also be dissolved, which reduces the nutritional value of kelp.
Therefore, soak the newly purchased dried kelp in water for about 6 hours, and then scrub it by hand to remove the fine sand and mucus attached to the kelp. The soaking time should not be too long, otherwise the nutrients in the kelp will dissolve in the water, causing nutrient loss.
Nowadays, due to the increasing pollution of seawater, seafood will absorb some harmful substances to a greater or lesser extent, generally arsenic and arsenide. Therefore, from a safety point of view, it is important to wash the kelp when it is eaten, as the arsenic and arsenide will dissolve in the water after the kelp is soaked in water. Therefore, when soaking kelp, the amount of water should be sufficient, and the water should be changed during the soaking process.
Therefore, under normal circumstances, fresh kelp can be soaked in water for about 5 hours, and the water can be changed several times in the middle. If you buy a kelp knot, you need to open the kelp knot and clean the sediment inside. If soaked for too long, the nutrients contained in kelp, such as inorganic salts and water-soluble vitamins, will dissolve in water, resulting in a decrease in the nutritional value of kelp.
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1. Wash off the salt and soil on the dried kelp with an old toothbrush, and then soak it in clean water. After about ten minutes, the kelp will gradually grow, and then rub and rinse it at this time, so that it is clean, but for the sake of health, it is best to change the water soak several times to reduce the arsenic content in the kelp.
3. Soak the dried kelp in rice washing water, the boiled kelp is delicious and soft.
4. Adding some alkali or vinegar when boiling kelp can make the kelp soft quickly and is conducive to iodine absorption.
5. There is a layer of hoarfrost (mannitol) on the surface of dried kelp, which is the mucus on the surface of kelp, which is rich in nutrients and has the effect of detoxification and swelling, and does not need to be over-cleaned.
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1. Use an old toothbrush to wash off the salt and soil from the dried kelp, and then soak it in water. After about ten minutes, the kelp will gradually expand. At this time, rub and rinse it so that it is very clean.
However, for the sake of health, it is best to change the water and soak it several times to reduce the arsenic content in the kelp.
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