What is Sports Rehabilitation? What can a sports therapist do? How to perform self exercise rehabili

Motion**. It is performed by a global assessment (including interrogation, observation, palpation, motion testing, measurement, imaging.

Analysis, etc.) find out the specific problems of the patient and the factors in the process of forming the problem, consider the repair cycle of the damaged tissue and the specific situation of the individual, set up a plan, relieve the symptoms through manual and personal training, and then strengthen the muscles and joints, so that the affected area can bear more load to avoid the recurrence of symptoms, and finally optimize the body posture and form to reduce the force on the affected area.

An athleticist can be understood as a physicist, mainly through non-invasive methods such as motor recovery to help patients. For example, lumbar intervertebral discs.

Prominent patients, after a comprehensive physical function assessment by the athlete, under appropriate circumstances, physical management, provide targeted exercise programs to guide it. Many physical movements** are somewhat similar to massage techniques, but they are completely different, because they are all carried out manually on the body**, and the posture may look similar, but in fact it is completely different.

The ** division abroad is through sports training.

Technique**, health education guidance, to help people with injuries, diseases, disabilities or mobility disorders to restore physical function to the greatest extent, improve independent life and work, ** teacher will help patients through the heart, encourage and help self-development, independent life, reduce pain and stress and maintain physical and mental health of the profession.

**Medicine. It is functional medicine, and exercise is one of the most important technologies in medicine. Such as osteoarthropathy.

After surgery and trauma, severe trauma, immobilization, inflammation, and pain of the limbs will cause limb motor dysfunction. In the recovery process, in order to prevent joint contractures, stretching and shortening muscles and tendons are often used.

Joint capsule and other soft tissue methods to increase range of motion. After a variety of injuries and traumas, such as muscle rupture, joint ligament injury, total knee and hip replacement.

After the operation, the activity function of the affected limb should be gradually trained according to the training program, and the use of exercise ** technique to enhance the muscle strength and endurance is the basis for other activities.

Exercise is to exercise your body by exercising. Exercisers can help patients regain their muscle strength, train, help patients recover their condition, and adjust their diet. You can usually choose some easier exercises, or you can choose some easier exercises, so that you can do your own **.

Exercise is the use of kinesiology, science, medicine can be combined with the three mathematical technology for the level of sports injury patients to carry out a plan, the athlete can be based on your overall situation to design a set of sports, self-exercise, self-exercise through running, swimming, yoga, fitness, cycling these sports to self-exercise, self.

Exercise is mainly the use of sports, learning, learning the basic knowledge of medicine, so that people's bodies are better, we must master the amount of exercise, prepare before exercise, the amount of exercise should be gradual, to find the right exercise for yourself, every day for training, every day for about half an hour of training.

It refers to the good recovery of one's body through some exercise. They can instruct some people to do some exercises, so that some people's bodies get better quickly. You should learn more about your condition, understand your physical condition, and then do some exercises according to your condition, so that you can train well.

Leg training, waist training, arm training, this is exercise, the athlete can take the patient to do the training together, to exercise, to help restore nerve sensitivity, and he can do self-exercise at home.

Leg training, waist training, arm training, this move heals, the action ** master may take it with ** training, exercise, hand recovery rejuvenation nerves sluggish, you can perform your own actions at home to heal.

With the improvement of living standards and changes in lifestyle, many people's bodies have sub-health and posture problems, which need to be guided and corrected by professional teachers, and now the highest class time courses in the club are not only in high demand for members, but also for a wide range of people, with high professional requirements, many high-end clubs recruit and prefer coaches who hold national sports teacher certificates. Therefore, many zero-based students and in-service coaches now want to obtain the sports teacher certificate. How to take the sports teacher certificate?

What are the requirements?

First of all, there are no clear requirements for the hard conditions such as applying for academic qualifications, and generally after the end of training in the training base, you can report the examination information in a unified manner, participate in the examination organized by the national department, and you can get the certificate after graduation.

The steps to register for the exam are:

1.Application. It is necessary to choose a fitness instructor training base designated by the state department to participate in the study examination.

Now there are relatively few schools that can apply for the national sports division, and many schools graduate from the college certificate, which is not recognized by the club, so it is necessary to choose the fitness coach training base designated by the national department to register, and make sure that the test is the certificate issued by the national department when applying for the examination, if it is the certificate of the college is useless.

2.Learn. The study of the national sports teacher certificate requires full-time full-time learning, and zero-based learning needs to master the basics of anatomy and physiology before learning, so it is generally recommended to learn the all-round class for zero-based learning, which can be mastered better.

In-service coaches can choose to study in ** special refresher courses, which are more targeted.

3.Examination. After the National Sports Teacher Certificate Examination is completed, there is a unified report from the training base, and students can take the exam in a unified manner. There will be theory and practical operation in the National Sports Teacher Examination.

At present, there are relatively few schools in the industry that can directly apply for the national sports teacher certificate examination. If you want to learn the best professional skills smoothly and get the national foolish master certificate, you can learn about the Donglan Fitness Academy.

Donglan Fitness is the first batch of fitness coach training schools designated by the General Administration of Sports in China, the first course is very professional and systematic, students in the first course, not only the ability to get started is relatively strong, for the practical problems can be actually solved, after the work can be directly started. Moreover, after graduation, he directly applied for the national sports teacher certificate, because the fitness instructor often participates in the evaluation of the national certificate examination, and knows the key and difficult points of the examination well.

Look at the provinces, most provinces can't, some hospital recruitment is not just to see the certificate, but also to look at the undergraduate colleges, may avoid the sports recruitment of sports schools, but I feel that more and more attention will be paid to the future, after all, sports are also very popular now. It may also be accepted by hospitals in the future. Now, if you want to take the test, you can only go to the provinces that allow the sports ** test.

The division is responsible for formulating the best plan to help the patient recover the function and other related matters; Pay attention to the observation of the condition, the effect and reaction, and deal with it in time if there is a reaction; Responsible for the development and training of relevant courses for the elderly; Provide ** physiotherapy consultation services. Potato empty and guide the patient's education after discharge, so that the patient can better participate in the family and even society.

Responsible for the examination of patients, determine the type, dosage and course of treatment, strictly prevent errors and accidents, and do a good job in medical safety;

Pay attention to the observation of the condition, the effect and reaction, and deal with it in time if there is a reaction;

Responsible for the development and training of relevant courses for the elderly;

Provide ** physiotherapy consultation services.

Athletic** ProfessionalMainly engaged in health education, health measurement and evaluation, fitness guidance, health care, medical supervision, scientific research and administrative management.

It is a cutting-edge discipline of the emerging cross-combination of sports and medicine, and it is opened to make up for the shortage of fitness talents in China.

Sports** major training to master clinical medicine.

On the basis of the basic theory and basic knowledge of the human body, we will systematically master modern medicine.

and the basic theories and methods of health science, with strong practical ability and innovative spirit, and can be engaged in all kinds of first-class medical institutions and health institutions.

As mass sports become more and more popular, the accompanying sports injuries, nutrition and self-protection during sports have become the knowledge that the public urgently needs to know.

In the past, sports and health majors were mainly aimed at professional athletes, and there were few relevant talents and even fewer talents with systematic knowledge of medical and sports combinations, so related talents have always been the hot spot of demand for major training bases and fitness clubs.

Summary. Sports mainly studies the basic knowledge and skills of kinesiology, science, medicine, etc., masters the interrelationship and laws between sports and the human body, and designs training plans and adjusts training intensity for patients with different levels of sports injuries in training bases, fitness clubs, and institutions.

Sports mainly study the basic knowledge and skills of kinesiology, jujube, medicine, etc., master the interrelationship between sports and the human body, and carry out the design of training plans and the adjustment of training intensity in training bases, fitness clubs, and institutions for patients with the same level of sports injuries.

Sports** is an undergraduate major in China's ordinary colleges and universities. On the basis of mastering the basic theories and basic knowledge of basic medicine, preventive medicine, clinical medicine and human sports science, the sports major cultivates a systematic grasp of the basic theories, basic skills and basic methods of modern medicine and health science, has strong practical ability and innovative spirit, and can be engaged in health services and management in various medical institutions and health institutions. Curriculum:

Sports Anatomy", "Exercise Physiology", "Sports Medicine", "Kinesiology", "Sports Biomechanics", "Psychology", "Sports Biochemistry and Experiments", "Sports Injury Accident Disposal and First Aid", "Principles of Exercise Prescription", "Evaluation". Employment direction: training base, fitness club:

Sports injury prevention, sports, health education, health measurement and assessment, health management.

The scope of employment in sports is not narrow, and students majoring in sports are mainly in sports training bases, medical and health manuscript high systems, including some professional sports teams, hospitals at all levels, sports bases, health and leisure clubs, professional sports clubs, nursing homes, communities, health and health research institutes, sports and health administrative departments and other institutions, mainly engaged in health education, health measurement and evaluation, fitness finger ruler guide, health care, medical supervision, Scientific research and administrative work.