What is a beet and what is a beet What is a beet

There are a lot of rural areas, which are used to feed poultry, and now people eat less of a vegetable.

Beet is a vegetable that originated from the Mediterranean coast, and now in Xinjiang, Heilongjiang, Inner Mongolia and other regions in China, there is the growth of beet as a plant, we know that in Heilongjiang, Inner Mongolia and other places in China are places with relatively high temperatures, then this also indirectly shows that beet is a relatively cold-resistant plant.

1.Beets are biennial herbs of the Richaceae family, and the uses of beets in daily life are also many, first of all, beets can be used to make sugar, because beets contain a lot of sugar, so they can be extracted in daily life and made into sugar for everyone to eat.

2.The edible part of beet is the root of beets, and after being used by people, beetroot has a very high effect on the human body, such as helping everyone to supplement a lot of vitamins and help achieve an anti-cancer effect, especially the red pigment in beetroot, which can help prevent breast cancer, in addition, eating some beet roots can also help effectively lower blood pressure and promote blood circulation. Eating some beetroot can also help increase blood circulation in our brains.

3.Beet leaves can also be eaten, and beet leaves after eating, there will be a lot of nutritional value for our body, this is because beets contain a lot of mineral elements, such as potassium, calcium, sodium, iron, etc., as well as a lot of vitamins. Eating some beet leaves can also help you improve your body's immunity, and it can also have a laxative effect.

Not only that, but because Genius is rich in vitamin A and vitamin C, it can help our body to eliminate toxins, clear away heat and fire.

Beet is a food with high nutritional value, beets, whether it is the root of beets, or the leaves of beets have edible value, in daily life, we should also pay attention not to eat beet jade, some egg foods together, because this will lead to gas deficiency.

Extended reading: Beets What are beets.

1. Beets, known as cabbage in ancient times, belong to the genus Sugar Beet in the Chenopinoa family. Sugar beet species are further divided into wild species and cultivated species. There are many species and wide distribution of wild sugar beet species, and the classification is not uniform.

2. There are 4 varieties of cultivated sugar beet, namely leaf beet, flame beet, feed beet and sugar beet. Leaf beet, commonly known as pachyderm, has thick leaves and is edible. Flame cabbage, commonly known as red beets, has purplish-red roots and leaves, and the tubers are edible, so it is also called edible beets.