Pumpkin is a staple food or a vegetable, and pumpkin is not a vegetable

Pumpkin belongs to the melon type of vegetables.

The carbohydrate content in pumpkin is not high, it is not a staple food, and it is not a potato, according to the data measured in the food composition table, the total carbohydrate content is less than that of watermelon, so pumpkin is a vegetable.

However, compared with ordinary vegetables, the dietary fiber content of pumpkin is not high, and the proportion of pectin water-soluble dietary fiber is large, so pumpkin is used to make porridge and drink, and it does not feel rough and rough at all, but matches the texture of porridge very well.

Pumpkins are generally temperature-loving, short-day plants, which are not strict on the soil and have strong drought tolerance. There are many varieties of pumpkins, such as honey pumpkin, yellow wolf pumpkin, beef leg pumpkin, shooting pumpkin, sweet chestnut king, etc.

Pumpkin picking

If you want to pick a good pumpkin, you should start from the following aspects. First of all, in terms of skin color, the darker the yellow color, the clearer, thicker and more mature the stripes; Green pumpkins, green and black are ripe pumpkins. No matter what the variety, the deeper the edges and the more bulging the melon petals, the better.

The second is smelling, the pumpkin has a fragrant smell when ripe, while the unripe tender melon has a vegetable melon taste. Finally, the skin of the old pumpkin is relatively hard and firm, and if the pumpkin skin is broken when pinched, it proves that the ripeness is not enough.

In addition, pinch the small stem on the pumpkin with your hand, if it feels very hard, it proves that the pumpkin is picked at the right time. You can also look at the melon seeds when you cut the pumpkin, because the full melon seeds are also one of the manifestations of the pumpkin's high ripeness.

The above content reference: Encyclopedia - Pumpkin.

Pumpkins belong to the category of vegetables. Pumpkin is a species of the genus Cucurbitaceae, an annual creeping herbaceous plant, the stem is often rooted, the petiole is stout, the leaves are broadly ovate or oval, the quality is slightly soft, the leaf veins are raised, the tendrils are slightly thick, monoecious, the fruit peduncle is stout, there are ridges and grooves, it varies from variety to variety, there are often several longitudinal grooves or none outside, the seeds are numerous, oblong or oblong.

The stalk of the pumpkin is stout, ridged and grooved, 5-7 cm long, and the guati expands into a trumpet; The gourd fruit has a variety of shapes, which vary from variety to variety, and often have several longitudinal grooves on the outside.

The environment in which the pumpkin grows. Pumpkin is a thermophilic vegetable that needs a warm climate and can tolerate higher temperatures and not low temperature frosts. Pumpkins are suitable for growing in hot and dry climates, with a suitable temperature of 18 to 32 and a high temperature of 46 years old.

Seeds can germinate at 13 o'clock, and the optimal temperature is about 25. Pumpkin is a short-day crop with high requirements for sunlight intensity.

Vegetables

Pumpkin is a vegetable. Pumpkin, as a vegetable, is rich in vitamins and some trace elements. All vegetables are high in carbohydrates and can be eaten as a staple food, especially for diabetics.

As a vegetable, pumpkin is rich in vitamins and some trace amounts of pure vegan. All vegetables contain a relatively high amount of carbohydrates, which can be eaten as a staple food, especially for diabetics. Pectin has strong adsorption and can clean up bacteria, heavy metals and other garbage in the gastrointestinal tract.

At the same time, pumpkin's soft and rich dietary fiber can accelerate intestinal peristalsis and quickly excrete toxins. Pumpkin has a high pectin content and has the effect of protecting the gastrointestinal mucosa.

It is recommended that people with damp and hot constitution, patients with infectious diseases, and people with allergies do not eat pumpkin, and pumpkin is generally not eaten every day, nor too much.

Pumpkin belongs to the Cucurbitaceae family and is a type of vegetable crop. Ripe pumpkin is yellow or dark green in color, and can be used for stir-frying, or steamed as a staple food, and can be eaten in a variety of ways and has a sweet taste.

The term "pumpkin" can be used to refer to the melon, or it can be used to refer to the bamboo shoots (also known as the Indian pumpkin), the northern also known as the gourd, the zucchini (also known as the American pumpkin) and so on. Among them, the former is called a golden gourd in Taiwanese due to different names of origin. According to the color, it can be divided into orange danchai, orange-red, yellow, white, two-color mix, etc.

There are many types of pumpkins, at home and abroad, there are probably dozens of kinds, and the calorie difference is also very large, generally this chain stall tastes sweet and glutinous pumpkin, the calories are relatively high, it is best to eat as a staple food, and there is no taste to eat, the pumpkin with a lot of water is a low-calorie vegetable, and there is no problem with eating more.