Who can t eat oatmeal? What people can t eat oats

It should be that people with indigestion are not suitable for eating oats, and there is a lack of calcium, and patients with iron deficiency are not suitable for eating oats, and oats are best not eaten with milk, and people with poor kidneys should not eat oats, and diabetics should not eat oats.

People with stomach problems, pregnant women, people with indigestion, children, people with kidney failure, are not able to eat oatmeal, which is easy to cause digestive problems.

People with fragile stomach, indigestion, digestive tract problems, allergies, and people with impaired protein absorption are not allowed to eat, otherwise it will aggravate the condition.

People who can't eat protein, people who can't eat sugar, people who have high blood sugar, people who have high blood pressure, people who have gout, people who have diseases in the intestines.

Not suitable for people who eat oats:

1. People with strong internal fire and hot liver and lungs should not eat too much: People with strong internal fire and hot liver and lungs should eat too much oatmeal, which is easy to cause physical discomfort, so they should not eat more.

2. People with digestive diseases should not eat more: oatmeal has a high fiber content and is not easy to digest, so people with digestive diseases should eat less or not eat.

In addition, it is not advisable to eat too many oats at one time, and do not eat a lot of oatmeal at once because you want to be fast**, eating too much at one time may cause stomach cramps or flatulence.

1. Those who have strong internal fire and hot liver and lungs.

Eating too much oatmeal is easy to cause physical discomfort, so it is not advisable to eat too much.

2. People with digestive diseases should not eat more.

Oatmeal has a high fiber content and is not easy to digest, so people with digestive diseases such as gastric ulcers, duodenal ulcers, gastric varicose veins, etc., should eat less or no food.

Other contraindications for the consumption of oats:

1. Don't eat too much at one time.

Don't eat a lot of oatmeal at once just because you want to be fast**, eating too much at once can cause stomach cramps or gas.

2. Oatmeal ≠ oatmeal.

The taste of oats is not sweet, so many people don't like it. Oatmeal, on the other hand, is a mixture of grains, oats account for only a small portion or no oats, and maltodextrin, creamer, flavor, etc. are added for the taste.

Summary. Dear, hello, seven kinds of people should not eat oatmeal is indigestion, zinc deficiency and calcium deficiency patients, chronic kidney patients, diabetic patients, gastrointestinal diseases, pregnant women, and people who are allergic to oats.

Dear, hello, seven kinds of people should not eat oatmeal is indigestion, zinc deficiency and calcium deficiency patients, chronic wax branch kidney and fierce patients, diabetic patients, people with stomach wheel allergy intestinal disease, pregnant women, and people who are allergic to oats.

Oatmeal is rolled from oatmeal grains, which is flattened and has a diameter equivalent to soybean grains. Oats are highly viscous when boiled, and the beta glucan health ingredient brings about the effects of lowering blood lipids, lowering blood sugar and dust, and high satiety.

Dear, hello, I am happy to answer for you Digestive system dysfunction: because the oatmeal processing process is simple, the dietary fiber content is more, and it is not easy to digest, if there are people with digestive diseases such as gastritis, gastric ulcer, duodenal ulcer, etc., eating oatmeal may aggravate the symptoms of indigestion; People who are allergic to oatmeal: If there is an oatmeal allergy, eating oatmeal may cause allergic reactions, diarrhea, bloating, eczema, asthma and other symptoms, and even shock in severe cases, so such people should not eat oatmeal.