Can you drink malt milk during breastfeeding, and what is the effect?

Malt milk extract is fortified with various vitamins, phosphorus, calcium and other ingredients, and a small amount of sodium hydrogen phosphate and citric acid are allowed.

The effect is still very good, and it is also a method often chosen by many lactating women.

The effect will be particularly good, the milk return will be very fast, and it will improve the quality of our breast milk and make the baby healthier.

The effect is good, because some women produce milk soon after drinking malt cream.

It is effective in the book, at this time, it can alleviate the effect of returning milk, and the sparrow can also add a lot of protein to the body, which is more suitable for lactating women.

It is effective, but don't eat too much, you can also seek the help of a professional lactation promoter, and at the same time, you need to calm down and don't put too much pressure on yourself.

There must be an effect, and the effect is also very obvious, and many mothers in life will choose this way.

Eating whole wheat, wheat, barley, and wheat kernel-related foods during lactation causes breast milk to return to milk, so what else can be done to get breast milk back?

Hello dear! The way to get back breast milk is as follows: Zhao Yunzi usually drinks more soup and water to increase milk, : general malt will lead to milk return, general wheat products will not, oats are a kind of coarse grain, which is conducive to intestinal peristalsis and promotes bowel movements, if you are afraid, you can eat as little as possible, pay attention to rest, if my answer is helpful to you, please also give a thumbs up (in the lower left corner of the evaluation), look forward to your like, your gesture is very important to me, your support is also the driving force for my progress.

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Wheat is rich in cellulose and Weifan Qiaosheng, which can be eaten during lactation, and will not return to milk, but this kind of additive osmotic work, the mother still tries to eat as little as possible during breastfeeding.

Dietary precautions during lactation:

1. Sufficient high-quality protein should be supplied during lactation. Animal foods such as eggs, poultry meat, fish, etc. can provide high-quality protein and should be eaten in large quantities.

2. During lactation, you should try to achieve a complete variety of food, do not eat partially, and increase the quantity accordingly to ensure that you can consume enough nutrients. This means that in addition to eating staple cereals, non-staple foods should be diversified, with 4-5 meals a day.

3. Adequate intake of fresh vegetables, fruits and seaweed during lactation. Fresh vegetables and fruits contain vitamins, inorganic salts, cellulose, pectin, organic acids, and seaweed can also provide the right amount of iodine.

4. During lactation, you should eat more calcium-rich foods. The need for calcium in lactating mothers is high, and special attention needs to be paid to supplementation. Milk and dairy products contain the highest amount of calcium and are easily absorbed and utilized, so a certain amount should be provided every day.

5. In order to prevent anemia during lactation, you should consume more foods high in iron, such as animal liver, meat, fish, certain vegetables, soybeans and their products.