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Here are the steps on how to cook pumpkin flowers and reduce bitterness:
1.Ingredients: 1 small basket of pumpkin flowers, 2 eggs.
2.Wash the pumpkin flowers and remove the stamens. The stamens of pumpkin flowers have a bad taste and a bitter taste, so eating pumpkin flowers usually removes the stamens.
3.Prepare the egg mixture: Crack two fresh eggs into a bowl, add a pinch of salt and pepper and beat into the egg mixture.
4.Scrambled eggs: Set the pot**, pour in an appropriate amount of oil, after the oil is hot, continue to beat the egg liquid evenly and quickly pour it into the oil pan, quickly turn the pot, and then turn it over with chopsticks, there is no flowing egg liquid, quickly use chopsticks to pick up a small bowl and put it aside for later use.
5.Stir-fried pumpkin flowers: Add a little shredded ginger and minced garlic to the pot, stir-fry until fragrant, pour in the pumpkin flowers and stir-fry.
6.Stir-fry: When the pumpkin flowers are stir-fried, you can pour in the egg skin, use a spatula to shovel it to a suitable size, and stir-fry it with the pumpkin flowers.
7.Serve on a plate: A fresh scrambled egg with pumpkin flowers is ready.
In general, when cooking pumpkin flowers, there are two things to keep in mind to reduce the bitterness:
1.Remove the stamens of the pumpkin flowers, as this part has a bad texture and a bitter taste.
2.Using a little shredded ginger and minced garlic during cooking can add flavor to the dish and reduce the bitterness.
Hope you find this information helpful!
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The stamens of pumpkin flowers are bitter, and the stamens should be removed before cooking, and the pumpkin flowers should be pretreated before cooking:
The stamens of pumpkin flowers have a bitter taste and should be removed;
2.Gently break off the flowers and leaves along the stamens, the flowers and leaves are very delicate and should be treated gently
3.Soak the flowers and leaves in water with a little salt for 10-20 minutes to sterilize and sterilize.
4.Finally, carefully rinse the flowers and leaves with water, control drying, and set aside.
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Pumpkin flower preparation.
Double-flower omelette. 1. Ingredients: eggs, pumpkin flowers, dried jasmine, pepper, refined salt, oil.
Method: Tear the pumpkin flowers into small slices and soak them in salt water for a period of time, then put them in clean water and drain the water for later use, soak the prepared dried jasmine flowers in water for a period of time, so that they can be taken out and set aside after soaking, and after the jasmine flowers are soaked, they are cut into pieces together with the pumpkin flowers and stirred together with the eggs, and then add salt and pepper powder and other ingredients to stir evenly, add oil to the pot, and fry the egg batter in the pot until golden on both sides. Use a knife to cut the egg batter into easy-to-eat chunks and serve them on a plate to eat oranges. Stir-fried pumpkin flowers with green peppers.
1. Ingredients: green pepper, pumpkin flowers, dried peppercorns, ginger slices, oil, monosodium glutamate, refined salt.
Method: Wash and slice the green pumpkin flowers, cut the green pepper into shreds after washing, heat the pot with oil, put the ginger slices in the oil pan and stir-fry the fragrant with fragrance, and then stir-fry the dried peppercorns, salt and green pepper together, and then stir-fry the pumpkin flowers together, and wait for the pumpkin flowers to mature and then sprinkle with monosodium glutamate out of the pot and put it on the plate to eat.
Pumpkin flower Hukai is also an ingredient that can be eaten, there may be many people who have not eaten pumpkin flowers, pumpkin is often eaten, pumpkin flowers and pumpkin are different, pumpkin flowers are selected to choose tender, and they should be soaked in salt water to remove impurities when processing, but pumpkin flowers are rich in nutritional value, and can be of some help to human health after being digested and absorbed by the human body, so you can try to buy some pumpkin flowers to cook and eat in daily life.
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The stamens of pumpkin flowers are bitter, and the stamens should be removed before cooking, and the pumpkin flowers should be pretreated before cooking:
The stamens of pumpkin flowers have a bitter taste and should be removed;
2.Gently break off the flowers and leaves along the stamens, the flowers and leaves are very delicate and should be treated gently
3.Soak the flowers and leaves in water with a little salt for 10-20 minutes to sterilize and sterilize.
4.Finally, carefully rinse the flowers and leaves with water, control drying, and set aside.
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