The nutrition of the fruit platter will be introduced tomorrow

How to make a delicious fruit platter (pictured) Fruit platter is a kind of "fruit craft" work that relieves stagnation and stomach, increases appetite, beautifies banquets, sets off the atmosphere, and enhances friendship. Whether it is a state banquet or a family celebration banquet, it can show the vitality and appeal of its art, so that people can get artistic enjoyment while getting material enjoyment. During the cold winter months, why not make your own fruit platter at your leisure, which is both delicious and nutritious.

You will need to prepare the following utensils: a pan, a wooden spoon, a large soup spoon. The specific materials are as follows:

1 kg of fruit (apples, pears, papayas, cherries, almonds, strawberries, etc., choose according to your preference), peel and core the fruits; Sugar (in general, you need 5 spoons of sugar for a kilogram of fruit, of course, if you choose a fruit that is high in fructose, you can add less sugar); lemon juice or vanilla, etc. It takes 10 to 15 minutes to prepare the fruit, and about 10 to 20 minutes to burn. The preparation steps are as follows:

Wash the fruit, peel and core and cut well; Pour the water into a saucepan and add sugar and spices; Bring the water to a boil; Cook for 10 to 20 minutes depending on the fruit chosen; Stir it up; Pour in a basin to cool. Picture: How to make a delicious fruit platter (pictured) Fruit platter is a kind of "fruit craft" work that relieves stagnation and stomach, increases appetite, beautifies banquets, sets off the atmosphere, and enhances friendship. Whether it is a state banquet or a family celebration banquet, it can show the vitality and appeal of its art, so that people can get artistic enjoyment while getting material enjoyment.

During the cold winter months, why not make your own fruit platter at your leisure, which is both delicious and nutritious. You will need to prepare the following utensils: a pan, a wooden spoon, a large soup spoon.

The specific ingredients are as follows: 1 kg of fruit (apples, pears, papayas, cherries, almonds, strawberries, etc., choose according to your preferences), peel and core the fruits; Sugar (in general, you need 5 spoons of sugar for a kilogram of fruit, of course, if you choose a fruit that is high in fructose, you can add less sugar); lemon juice or vanilla, etc. It takes 10 to 15 minutes to prepare the fruit, and about 10 to 20 minutes to burn.

The preparation steps are as follows: wash the fruit, peel and core and cut it; Pour the water into a saucepan and add sugar and spices; Bring the water to a boil; Cook for 10 to 20 minutes depending on the fruit chosen; Stir it up; Pour in a basin to cool. Fig.

It is best with seasonal fruits, and the taste is sweet and fresh.

The selection of fruits should be easy to shape, do not have a pit, will not oxidize and change color, and will not affect the appearance and taste of the water after placement.

In terms of the season, it is recommended to make watermelon, which can be cut into various shapes, can be dug into balls, and the skin can be carved beautifully;

Orange slices can be plated, with a little knife work, and the orange peel is also very beautiful; Dragon fruit pineapple peeled can be plattered. Blueberries and cherry tomatoes can be used as garnishes.

Generally, as long as the fruit can be eaten at the same time, you can make a fruit platter, and you can take into account the combination of taste and color when making it to make a delicious fruit platter. Available in bananas, pineapples, pears, strawberries, apples, watermelons, grapes, kiwi, dragon fruit, etc.

Apples, oranges, cantaloupe.

Dragon fruit, grapes, strawberries.

Prepare dragon fruit, purple grapes, cherry tomatoes, apples.

Wash all kinds of fruits, drain them and set aside; Use a sharp knife to cut deep knife marks on the grapes with a V-shaped knife next to each other.

Cut the grapes, gently break them and separate them in half to form petals.

Peel the dragon fruit, cut it in half and cut it into 1 4 round slices.

Cut the apples into V-shaped slices with uninterrupted bottoms.

The cut fruits are placed on the fruit bowl one by one.

Since it's a platter, there are more than 2 types. Depending on personal preferences and the availability of inventory at home, there are a variety of options available. More or less.

Bananas, pineapples, pears, strawberries, apples, watermelons, grapes, kiwis, dragon fruits, and so on.

It's nice to fill in the colors a little more.

Green can be used with kiwi.

Yellow with oranges.

Purple with grapes.

Generally, apples, grapes, oranges, cucumbers, kiwis, dragon fruits, bananas, and watermelons are general.

Apples, watermelons, strawberries, star fruit, fresh oranges, grapes, etc.

Choose fruits that are in season, fresh. It is also a good choice with yogurt.

Apples, pears, watermelons, cantaloupe, cherry tomatoes, pineapples, bananas, dragon fruits.

[Fruit platter] ingredients: appropriate amount of banana, appropriate amount of kiwifruit; Excipients: Steps for a small tomato fruit platter.

1.Wash the small tomatoes, first cut 1 3 diagonally, then cut the incision downward, cut in half, and put the diagonal incision side on the other side, it becomes a heart-shaped shape.

2.Cut the banana in both ends and cut it in half.

3.Cut the banana into pieces, the size is arbitrary, make the trunk of the coconut tree, peel the kiwifruit, cut it in half, start from the middle position, cut it thinly, and make the leaves of the coconut tree.

4.Cut the ingredients in a larger flat plate, the easiest way to eat fruit tips: kiwifruit is rich in vitamin C, which can strengthen the immune system, promote wound healing and iron absorption; It is rich in inositol and amino acids, which can inhibit depression and replenish the nutrients consumed by brain power; Its perfect ratio of low sodium and high potassium can replenish the physical strength lost by staying up late and working overtime.

In short, fruit platter, use your imagination, creativity, and match it according to your own taste, and you're good to go.

When guests come to the house, the host will bring out a fruit platter and put it on the table for the guests to enjoy. The fruit platter is also more important and will leave a deep impression on the guests, so the placement of the fruit platter and the types of fruits are particular. So what fruits do traditional water-belt rock fruit brands need?

Let's summarize it for you.

This is the traditional fruit platter needs more types of fruits, if you want to place what, but also according to everyone's preferences or according to the preferences of guests, as long as the fruit is placed more beautiful, attracting people's attention is very good, but if you put the fruit platter in a mess, and the colors are more mixed, it may not make people have any appetite to eat this fruit. The more common fruits of the traditional fruit platter are apples, cherries, oranges, strawberries, watermelon, cantaloupe, grapes and so on. The color of these fruits is also relatively rich, and each has its own characteristics, the color of the apple is relatively large, but the color of cherries and strawberries and stupid watermelon is relatively red, which can increase the color of the entire fruit platter, orange is orange, cantaloupe is green, and grapes are purple and green, so these fruits must pay attention to the color matching when they are placed, do not mix together, and leave a corresponding distance between each fruit, otherwise it is easy to cross the flavor.

When you put the fruit platter, you should also pay attention to the placement of these fruits, don't let these fruits get too close, or directly stir these fruits evenly, this situation is not very good, it is easy to make the taste of these fruits skewered, and the experience is not very good. When preparing citrus, you can separate the orange from the skin, and then put some bright round fruits into the orange peel, such as cherries and grapes, to prevent these round fruits from rolling casually on the plate, and it is a pity if they fall on the ground. When cutting the watermelon into a triangular shape, be careful not to cut it too big and not too convenient for others to eat.

1 assortment of fruit platter.

2 kiwi, orange, banana, red heart fire.

Dragon fruit, tomato, etc.

3 prunes, grapefruit, mare's milk grapes, cherry tomatoes.

4.Kiwi, red grapes, red dragon fruit, apples, pears.

5.Red heart dragon fruit, kiwi fruit, American red grapes.

6.Red grapes, mangoes, cherry tomatoes.

7.Red grapes, mangoes, red heart dragon fruit, cherry tomatoes.

8.Kiwi, plum, banana, cherry tomato.

9.Apple Swan.

10.Kumquat, Philippine pineapple, apple, orange, cherry tomato.

11.Dragon fruit, tomato, orange.

12.Grapefruit, orange, kumquat, perfumed pear. Cherry radish.

Hello dear! The sedan sedan is happy to answer for you, and the answer to your question is: making a fruit closed acre platter 1

Ingredients: A variety of sleepy fruits. Food features:

The shapes are vivid and the shapes are different, which tempts the appetite. 2.Selecting materials from the color, shape, taste, nutritional value, appearance perfection and other aspects of the fruit selection.

The selection of several fruits is combined and the combination should be harmonious. The most important point is that the fruit itself should be ripe, fresh, and hygienic. At the same time, pay attention to the fact that the fruit used to make the platter should not be too ripe, otherwise it will affect the processing and placement.

I wish you a happy life and all the best!!

The charm and features of the fruit platter are:

1. Rich color, beautiful and attractive.

2. It makes people have an appetite after watching it.

3. Fruits are rich in types and comprehensive in nutrition.