How to make Nanliu asparagus How to make Nanliu asparagus? How many ways are there to eat it?

It is usually fried and eaten, and then it is made into soup.

The edible production method of asparagus is also very simple, it can be cold, fried, made into soup, and mixed with other foods.

1. Cold asparagus: The original high ingredients are asparagus, ginger, refined salt, monosodium glutamate, and sesame oil. Wash the asparagus, remove the old roots, and blanch them with boiling water; Finely chop the ginger, mix well with other ingredients, pour it on the asparagus and eat, this dish has the characteristics of green color, fresh and salty and crisp.

Note that the time of blanching asparagus should not be too long, and it should be brewed with cold water immediately after blanching, otherwise it will not be brittle.

2. Stir-fried asparagus: the raw materials are asparagus, pig (mutton), green onions, ginger, dried red peppers, and the seasonings are refined salt, monosodium glutamate, sugar, and salad oil. Wash the asparagus, remove the old roots and cut into sections, and slice the meat; Put oil in the pot and heat it, stew and fry the green onions, ginger and chili peppers, put the meat slices and fry them white, and then fry the asparagus and seasonings together until fragrant, and then you can put them on a plate and eat.

3. Asparagus soup: the raw materials are asparagus, sea rice, mushrooms, and the seasonings are refined salt, broth, monosodium glutamate, pepper, and sesame oil. Wash the asparagus and remove the old roots, cut it into inch pieces, soak the sea rice in warm water until soft, and slice the mushrooms; Put the soup in the pot to boil, after adjusting the taste, put in the asparagus, sea rice and mushrooms to boil and put it in a bowl, which has the characteristics of delicious soup and rich nutrition.

4. Vegetarian fried four treasures: the raw materials are asparagus, shiitake mushrooms, carrots, ginkgo seeds, green onions, ginger, and the seasonings are refined salt, broth, salad oil, corn starch, and monosodium glutamate. Wash the asparagus and remove the old roots, remove the roots of the mushroom slices, and peel the carrots

Peel the ginkgo seeds, blanch the four raw materials with boiling water and set aside; Heat the oil in the pot, add the green onion and ginger and stir-fry until fragrant, add the raw materials, broth, salt and monosodium glutamate to boil, thicken and drizzle the oil to serve on the plate. Pay attention to shiitake mushrooms and dregs carrots, white.

When blanching the fruit, the time should be appropriately longer. This dish is characterized by bright color, reasonable nutrition, fresh and salty taste, and is a good product in the banquet.

A handful of asparagus, garlic, ginger, soy sauce, sesame oil, salt, monosodium glutamate.

1 Wash the fresh asparagus and cut off the roots (about half an inch), cut the remaining part into 3 or 4 equal sections (each section is about an inch long), and cut the thicker asparagus segments longitudinally with a knife (do not cut off) to facilitate the flavor.

2 1 piece of ginger and garlic cloves, peeled, washed, and finely chopped.

3 Boil a large pot of water, blanch the asparagus until it is just cooked, drain and place on a plate.

4 Sit in a wok over medium heat, add about 3-5 tablespoons of soy sauce or light soy sauce, a little water, sugar, refined salt, and chicken essence, boil the loose shirt and pour it on the asparagus.

5 Sprinkle the minced ginger and garlic evenly over the asparagus.

6 Wash the wok, sit on medium heat, add about 3-4 tablespoons of sesame oil (sesame oil) and salad oil, heat and pour on the minced ginger and garlic.

Therefore, the last process of the dish - pouring oil - there will be a "stinging" sound, and "Xiangyou" is homophonic with "sesame oil", so it is called "Xiangyou Asparagus". The ratio of sesame oil to salad oil can be adjusted appropriately according to the preference for sesame oil.

Tips for broadcasting.

1. When peeling asparagus, you can cut it from the root to the top, otherwise it will only peel off the outer thin skin of the old stem;

2. Ginger and garlic should be chopped, and the taste will be fragrant but not spicy after pouring hot oil;

3. The blanching time should not be too long, and you can also put it in ice water to soak it for a while after taking it out to make it more verdant;

4. If the asparagus segment is thick, you can tremble to cut it longitudinally with a knife (but do not cut it) to facilitate the flavor;

5. Unless you don't want to be beautiful, it's best to blanch the water first and then cut into sections;

6. Sesame oil splashed with ginger and garlic can give the dish a unique aroma, and olive oil can be replaced with corn oil;

7. Sauce:

3-4 tablespoons of light soy sauce, 2 tablespoons of water, 2 3 tablespoons of sugar, half a tablespoon of oyster sauce, refined salt, and chicken essence, mix well to form a sauce, boil and pour on the asparagus (you can taste the taste first, increase or decrease according to personal taste).

Asparagus can be fried and sold for eating, and the specific method is as follows:

Main ingredients: 350 grams of asparagus, 1 dried chili, a spoonful of salt, a little light soy sauce, appropriate amount of oil.

1. Wash the asparagus, cut off the old part of the root, and cut the tender part into an oblique blade.

2. This part of the old one, in line with the fine tradition of thrift and thrift, uses a paring knife to peel off the outer skin, and also cuts it into oblique blades, and the outer skin is still very tender after peeling off.

3. Add oil to a hot pan and stir-fry the dried chili peppers until they are spicy.

4. Add the asparagus. Repatriation.

5. Stir-fry evenly and add a spoonful of salt.

6. Add a little light soy sauce to taste, my family doesn't use chicken essence and monosodium glutamate, so I use some light soy sauce.

7. After stir-frying evenly, you can get out of the pot.

8. Finished product diagram of fried asparagus.

Asparagus can be used to make a delicious dish, preparing ingredients pork, asparagus, barbecue sauce. Method: Shred the pork and cut the asparagus into sections.

Stir the shredded meat with barbecue sauce, then put it in the pot and stir-fry, and when the shredded meat changes color, add the letter return asparagus and stir-fry quickly until the asparagus changes color. A dish of fried shredded pork with asparagus is complete.

To make fried shredded asparagus, prepare the ingredients: lean pork, asparagus, oil, salt, cooking wine, ginger, chicken essence, and grilled tannian meat sauce.

Method: Wash and shred the lean meat, wash and cut the asparagus into sections, and wash and shred the ginger. Stir the shredded meat with barbecue sauce, then stir-fry in a frying pan, and add the ginger before putting the meat.

When the shredded meat changes color, add a little cooking wine and stir-fry well. Add the asparagus and continue to stir-fry quickly until the asparagus changes color. Add salt and chicken essence and stir-fry until flavorful.

There are many ways to make asparagus delicious, and here is an introduction to how to make asparagus with oyster sauce:

Ingredients: 300 grams of asparagus.

Excipients: 10 grams of oyster sauce, 2 grams of salt, 6 grams of light soy sauce, 10 grams of water starch, 10 grams of vegetable oil, 3 grams of white vinegar, 1 piece of bell pepper, 1 clove of garlic.

Specific steps: 1. Prepare raw materials.

2. Cut the red bell pepper into small pieces and chop the garlic cloves into minced pieces.

3. Appropriate amount of oyster sauce, a little white vinegar, light soy sauce, water starch, and mix into a seasoning sauce.

4. Put an appropriate amount of water in a pot, add an appropriate amount of salt, and bring to a boil.

5. Add the asparagus, boil again and cook for about 1 minute.

6. Remove the asparagus and put it on a plate.

7. Put a little peanut oil in the pot, stir-fry the bell pepper grains and minced garlic.

8. Add the seasoning sauce and bring to a boil.

9. Pour the sauce over the asparagus.

The refreshing taste of asparagus is believed to be the favorite of many friends, because asparagus is indeed very delicious. Some dishes made of asparagus have a unique flavor, not only that, but the nutritional content is also relatively high, although many people like asparagus, but there are also certain questions about how to eat asparagus, let's take a look at it together.

1. Stir-fry asparagus and eat

The easiest way to fry asparagus is to fry it, I believe that in the daily diet, many people will choose to fry the asparagus to eat, because it is very convenient, and the asparagus taste is also very good, fried asparagus is a dish that is very worth making, the specific method is like this, first clean the prepared asparagus, then put it in clean water and soak it for a while, add a little vegetable oil to the pot, after heating, put the washed asparagus into it and stir-fry, add some edible salt, and it's OK, Stir-fry until fragrant and ready to serve.

2. Asparagus soup

Asparagus fried to eat is indeed very simple, and the taste is also very good, in addition to stir-frying to eat, if the asparagus soup, it is also worth trying, because the asparagus soup is delicious and nutritious, the specific method can be done like this, first Ming Danzhi to clean the asparagus, then drain the water, put the appropriate amount of water in the pot to boil, put the washed asparagus in, then add some seasoning, put less salt, you can put a small amount of monosodium glutamate, until the asparagus is cooked thoroughly, you can enjoy, The bamboo shoot soup is very light, but the nutritional value is extremely high.

3. Mix asparagus and eat

First of all, prepare about half a catty of fresh brine, then clean the asparagus, the water in it must be drained, put a certain amount of water in the pot, put the asparagus in it and cook it for a while until it is cooked, and then scoop up the asparagus, put it in the plate, and then put in some condiments, such as vinegar and soy sauce, and a small amount of salt, and you can eat it after stirring evenly, and the taste is quite delicious.

Extended reading: Asparagus How to eat asparagus.

Asparagus is a well-known natural health ingredient, which can be eaten as a vegetable, which is very delicious and delicious, not only very popular in terms of taste, but also very commendable in terms of nutritional value.

1. Eating asparagus can relieve oiliness.

In our daily life, we often feel very greasy after eating, especially after eating some meat, which is very detrimental to our own health, especially if the blood lipids are high, too greasy will cause some problems. Asparagus is a very refreshing ingredient, the taste is very light, by eating asparagus can relieve the greasy feeling, if you feel that the food you eat is more greasy in your usual diet, then you might as well eat some asparagus to enter the Zhaomin line adjustment, which is very helpful.

2. Eating asparagus can reduce fat.

However, if the fat content in your body is too high, then you need to pay attention, because this will not only increase weight, but also produce some diseases, especially the appearance of hyperlipidemia. It is very important to control the fat in the body, by eating some asparagus can play a role in reducing fat, which can help us, if your body is too obese and the fat in the body is more accumulated, then you may wish to eat some asparagus to help, not only can it play a good role in improving the effect, but its taste is also very delicious.

3. Eating asparagus can be diuretic and clear heat.

Everyone's physique is different, some people's physique is a hot physique, then these groups should do a good job of corresponding care, the usual diet of loose potatoes must ensure that it is lighter, especially to eat some food that can diuretic and clear heat, and asparagus has this effect, if you eat some asparagus at ordinary times, you can effectively achieve the effect of diuresis and heat clearing, not only the effect is very good, but also can supplement some other nutrients.