Urgency: What to eat in the diet can increase white blood cells

Hello, the foods that raise white blood cells are, purple river car, Ganoderma lucidum, royal jelly, sheep bone marrow, jujube, shiitake mushroom, astragalus, beef bone marrow, venison, etc., in addition, leukopenia patients should also choose to eat sheep tripe, goat milk, black-bone chicken, sea cucumber, tripe, ejiao, chicken, eggs, pigeon meat, pigeon eggs, white eel, soft-shelled turtle, prince ginseng, yam, cordyceps, white fungus, bird's nest, lion's mane mushroom, wolfberry, yellow essence, walnut meat, peanut kernels, etc.

Give it a try; 15 grams of jujubes, (3 large ones) 15 grams of glutinous rice (about a handful), 5-6 slices of American ginseng, (about 1 gram), 15 grams of ejiao. The first 3 kinds are boiled gruel (about 40 minutes) first, and then put in ejiao after boiling. About 4-5 payments are fine.

When you are inflamed, you have more white blood cells.

What to eat to increase white blood cells, white blood cells can help our immunity be effectively improved, it is a good cell tissue, if you want to improve immunity, then what foods to eat to increase the number of white blood cells, let's take a look at the following foods that can increase white blood cells.

Eat these three categories to increase white blood cells quickly:

The first group of foods is protein-rich foods. For cancer patients, eating more foods rich in high-quality protein can supplement a large amount of protein, which helps to improve our immune system function and increase the number of white blood cells. And our immune system needs a lot of protein to be able to synthesize antibodies and white blood cells, so our immune function should be normal, inseparable from high-quality protein, eat more of the above, these foods can supplement high-quality protein, enhance immune function, and rapidly increase the number of white blood cells.

The second group of foods is foods rich in antioxidants. Eating more foods rich in antioxidants can help our immune cells not to be harmed, help treasure white blood cells, and can help white blood cells kill foreign bacteria and microorganisms, so eating more foods rich in antioxidants during chemotherapy can also increase white blood cells and help us enhance immunity and resistance, for example, yams, broccoli, purple cabbage, etc., these foods are rich in antioxidants, which can inhibit the growth of tumor cells.

The third type of food is rich in vitamin food, we all know that vitamins have a very big role in improving our health and immune function, so eat more, fresh fruits and vegetables help to enhance, our body's resistance, supplement vitamins and various minerals, many fruits and vegetables in life are more suitable for patients during chemotherapy, such as oranges, tomatoes and carrots and so on.

Foods that increase the number of white blood cells

Eat more brightly colored fruits and vegetables

Tomatoes, carrots, spinach and other antioxidant-rich foods are one of the best ways to increase white blood cells, this antioxidant can keep the body's immune cells from the invasion of environmental factors, coupled with the ability of target cells to kill foreign microorganisms, can effectively protect our health, and these foods contain a lot of vitamin C so it has a very good effect on resisting the flu.

Eat more high-quality protein

If you want to improve your immune system, you must have a lot of high-quality protein to participate, because protein is the most important nutrient component for the synthesis of antibodies and white blood cells, so if you want to improve white blood cells, you can eat more foods rich in high-quality protein, such as eggs, lean meat or soy products, etc.

Eat more foods rich in vitamin E

In terms of improving the ability of white blood cells, eating more foods rich in vitamin E is also very effective fruit, such as almonds, malt and other foods are rich in vitamin E, so to increase the number of white blood cells, you can eat more of these foods.

What you can eat: 1. Eat more nutritious, high-calorie, high-protein, vitamin-rich foods, such as lean meat, fresh fruits and vegetables, animal liver, etc.

2. Eat more peanuts, jujubes, walnuts, yams, wolfberries, cloves, cumin, etc., these foods have the effect of generating blood and replenishing qi.

3. If the patient still has symptoms of qi and blood deficiency, eat more warm foods, such as beef, mutton, pigeon meat, sea ginseng, longan meat, broad beans, chestnuts, etc.

4. If patients with hypothermia suffer from leukopenia, they should mainly eat foods that can both replenish leukocytes and reduce fire, such as persimmon, loofah, spinach, water spinach, lotus root, mussel, white fungus, fungus, etc.

5. Chicken soup, chicken soup is not only rich in calories and surplus nutrients, but also easier for patients with weak constitution to absorb nutrients, and can help enhance immune function.

Most patients with leukopenia belong to the category of TCM deficiency syndrome or fatigue, so the following foods should be avoided:

Persimmon: The fruit of Da Liang, it is very easy to damage the spleen and stomach yang, and those who have leukopenia should not take it.

Water chestnut: cold, broken accumulation and gas consumption, weak people with leukopenia, avoid eating. People who are tired of leukopenia should not eat too much.

Betel nut: It is the fruit of breaking the qi and hurting the righteousness. Those with weak leukopenia should not take it.

Peppermint: a spicy and cool product, dissipating wind and dissipating heat, only laxative but not replenishing. Therefore, all debilitating diseases, including those with white dermatomia, should be avoided.

Mustard greens: also known as snow ferns, folk regard it as a hair thing, there are disadvantages of gas consumption and injury, so the weak and the people with leukopenia should not eat more.

6.People with leukopenia should also avoid eating raw radish, radish tassels, ground skeletons, bitter gourd, kumquat and other gas-consuming products.

Hello, according to your description, your question is: what to eat to increase white blood cells, increase minerals? Eating jujubes and red beans can travel early to increase white blood cells; Eating beans and seafood can replenish minerals.