Some people say that Tai Chi is different for everyone, why?

There are many schools of tai chi itself. In addition to the Wudang School, the Natural Gate also has Taijiquan such as Chen, Yang, Wu, Wu, Sun, and He. There are also 24-style simplified Taijiquan and 48-style Taijiquan adapted and recommended by the Sports Committee.

This makes a big difference. Taijiquan pays attention to the practice of having a fixed move, and there is no fixed pattern when using it. When you are invincible, you should have an enemy, and when you use it, you should be invincible.

After practicing too much, you will almost forget about your previous moves and "create" moves that suit you. Not only is Tai Chi practiced to the end, but the moves are different, and other types of boxing are similar. Practicing moves and routines is just to practice makes perfect, and to use them easily when it is convenient. ‍‍

Tai Chi practice focuses on total relaxation, and each person's level of relaxation is different, so it will also behave differently. When practicing, fast and slow, rigid and soft, everyone can have different timing when practicing, so it will also lead to different.

Not only Tai Chi, but most of the traditional martial arts schools have a similar situation, even if the same master teaches boxing at the same time, the individual practice will be different; This is due to each person's physical fitness, athletic function, cultural foundation, understanding and perception...It is impossible to be completely consistent. For example, in Tai Chi, the hand is wrapped around the wrist, and the movements that are not deeply comprehended can be completed according to the basic essentials, and those who have deep comprehension will feel the coordinated operation of the five fingers and the stages of each knuckle, as well as the joint coordination of the joints of the body, coupled with the depth of personal cognition of boxing, it looks natural and softer, and the movement and strength of the whole body are more harmonious and have their own style.

Tai Chi practice pay attention to the body to lead the hand, spiral winding silk, practice should be driven by the rotation of the waist to drive the movement of the hand and even the whole body, beginners draw a large circle, then to a small circle, gradually to no circle, so from a point of view, a person practice at different levels, its form will be different, not to mention everyone.

Everyone's physical fitness is different, such as different flexibility, which leads to deviations in some movements, which will also lead to differences. After the development of the same type of Taijiquan, some practice methods are obviously different, such as the single whip in Chen-style Taijiquan, there are different practice methods.

Because everyone has their own understanding and comprehension, the action will be different.

That's right, Tai Chi is a set of boxing methods from the inside out, some people are very lazy when they box, and they don't straighten their arms when they should straighten their arms, which leads to fighting and no spirit, while some people move in place and start boxing, and the whole person has spirit.

Due to various reasons, the time to follow the teacher to learn Tai Chi is short, and I do not learn it well. Deviations in the perception of boxing affect the deformation of movements. The individual comprehension of learning boxing is different, and the differentiation in the polishing of the routines in the middle and late stages is gradually expanded.

This phenomenon is common in traditional martial arts, and not only in tai chi. ‍‍

It is because of everyone's different physical fitness, life experience, and understanding of Taijiquan, so there are: different styles, different rhythms, different details and movements...As long as you do not deviate from the basic principles of Tai Chi and conform to your own physical fitness characteristics, it is normal.

Over time, some of the moves may be improved, such as the three-body posture of Sun-style Taijiquan, where Mr. Sun Lutang first practiced with a flat front hand, and later changed to a standing palm. This will also lead to a different learning experience for everyone.

Everyone is very different, and everyone even has a different walking posture, let alone Tai Chi.

Actually, I don't think everyone plays to the standard, so everyone will have some deviations.

One person, one Tai Chi, as long as the core concept is in line with the operation mode of Heng Zhou, and the movement form is practiced in accordance with the way of Tai Chi, it is Tai Chi.

Tai Chi master plays out is Tai Chi, I play out is to cut watermelon, people who love to play out is to touch cards, what I think is what I see.

If you don't play well, it's just a chicken, a dog dancing with teeth and claws, which makes people can't bear to look at it directly, so everyone is different.

Playing Tai Chi is a bit like making Chinese food, different people comprehend different spirits, different realms, different physical abilities, and what they learn is naturally different!

Everyone's familiarity is different, and their physical fitness is also different, so there will be a little difference when they play.

When you learn the teacher's standard boxing vividly, it is actually the time when it is paradoxical, which is why Taijiquan only has a boxing theory and no unified practice style.

The blind man touched the elephant and said his own thing. Tai Chi'Master: Everywhere, each blowing his own trumpet, blowing all kinds of tunes. What's more, under the first teacher, the handwriting of the students is not the same.

It can't be exactly the same: normal and strong: not only Tai Chi but also other things.

Born from the heart, the environment changes with the heart.

That is, a person is tactful in the workplace

In the workplace, it is very necessary to understand the world and practice people's feelings, things in the workplace are extremely complex, often said that personnel is politics, in fact, politics has been included in the interaction between people, behind the various phenomena hidden rules, people live in the world, if you want to live better, you need to understand the rules, practice the human feelings, which requires you to learn to be tactful.

Many things, just understand it in your heart, you don't have to say it, you don't have to speak morally, you have no room to do things, you are building a wall. It is convenient to be with others, it is convenient for oneself, to build a bridge for others, but also to pave the way for oneself, multiple friends and multiple roads, the more bridges you build, the easier your own road will be.

In the workplace, you can't be rigid in doing things, you must be flexible and know how to adapt to changes. Whatever you do, remember to leave yourself behind. Don't say some things too bluntly, don't do some things too absolutely, save some face for others, and don't force things that can be handled flexibly, otherwise you will make everyone betray your relatives, and you will be the one who suffers and is deceived, and you will cheapen others in vain.

Workplace taboos

1. Complain and complain when you have emotions.

It's easy to complain when you're emotional, but in the workplace, your boss is watching your reaction in real time. If you find that you have emotions, you start whining and complaining. It's easy to label you as "emotional" or "complaining".

In the eyes of the leader, such a person is likely to be the cancer of the team.

Second, pay too much attention to right and wrong.

If you have an argument with someone because of right and wrong, it's important to solve the problem, not to argue who is right and who is wrong. In the eyes of leaders, it doesn't matter who is right and who is wrong, what matters is who can solve the problem, and those who can solve the problem are valuable employees and should be given heavy responsibilities. On the contrary, if you just want to prove that you are right and you are not wrong in words, you don't have much value, and you are probably just a glass-hearted horseman.

We all know that there are people in the park who play Tai Chi every day, and watching their moves is very easy, but the force of fighting and hitting people is definitely not so simple, so Tai Chi is in our hearts to overcome rigidity with softness.

And playing Tai Chi is really sleek in the workplace, and it means that doing things is not leaky, so as long as it is said that a person is playing Tai Chi, then he is very good at being a person and doing things, but he is sleek and cunning, he can't grasp the handle, and he will make friends with all kinds of people, and leave a line in life and work, so such people are basically at the level of big guys in the workplace, they can endure and retreat, and in their eyes, they endure for a while, calm and calm, take a step back, and open the sea and sky. Always their motto.

But it's not all like this, and it also has to divide things, because everyone has a bottom line.

It depends on who he is, if he is a good person, it means that he is very good at rounding the field and never embarrassing people, and if he is a bad person, needless to say, he is insidious and cunning.

That is to say, this person is very good at beating around the bush.

Never tell you what you want to get.

I believe that there may be many people who think that things like health preservation are what the elderly should pay attention to, because the elderly are already very old, so their health is not as good as before. Even they have a lot of diseases, so it is very important for the elderly to care for the elderly. Because this can be more conducive to the health of the elderly.

But now we find that not only there are many old people, but even many young people are slowly beginning to pay attention to health preservation, and even many young people have begun to engage in Baduanjin and Taijiquan, such a way of health preservation, so some people want to know why many young people now, they also began to play Baduanjin and Taijiquan such a health regimen.

Indeed, in the impression of many people, they think that health care is a matter for the elderly, because the elderly may not be so strong, or often have diseases. So through this kind of health regimen can make them feel better, but we see that there are many young people now, and they are also doing tai chi. And they also pay great attention to health, because the epidemic was very serious in the past few years, which has made more people have a clear understanding of their health.

Even young people are aware of having a strong physique and a very heavy grip on themselves.

That's why we see that there are a lot of young people now, and they are very fitness-conscious. Not only that, but they are also starting to learn about traditional regimens. Therefore, many young people slowly start to practice Baduanjin Taijiquan, because they know that only by constantly maintaining their health can their bodies be regulated, so that they can be healthier.

So we see that there are many young people now, and they are also very keen on Baduanjin Taijiquan, such a traditional way of health preservation, because they realize that only through the good group through such continuous health conditioning can their bodies be able to achieve a better state. It is only in this way that they can have a strong body, so that young people can have a happier and better life.

In recent years, more and more young people have begun to like traditional fitness and health regimens such as Baduanjin Taijiquan, this phenomenon has attracted a lot of attention, specifically, the reason why so many young people choose to return to traditional culture is because these traditional health and wellness methods have obvious effects, have a strong and attractive effect, Baduanjin and Taijiquan focus on the organic combination of fitness and health, Li Oak is very beneficial to physical health, and these traditional fitness and health regimens can make people, calm their minds and relieve stress, Very much in line with the state of young people, these three aspects.

First, these traditional fitness and health care methods have obvious effects and strong attraction, so there will be more and more young people who begin to like them, Tai Chi Baduanjin, this kind of fitness and health care methods, the primary reason is that they have good fitness and health care effects can play a good role in fitness and health conditioning, sincerely, role, because of this, these fitness and health methods can be liked by young people, so that more and more young people participate in it.

The second and eighth duanjin and tai chi focus on the organic combination of fitness and health preservation, which is beneficial to health, and health preservation and fitness are an organic combination, and only the organic combination of the two can achieve the best results. In real life, there are some ways to exercise that work well, but the health effect is not good. However, some methods have health preservation effects, but they cannot achieve the purpose of fitness, while Tai Chi and Fan Chao Fiber Baduanjin can take into account health and fitness, which is the most beneficial to health, so they can be loved by more and more young people.

Thirdly, these traditional fitness and health regimen methods can calm people's minds, which is very in line with the current situation of young people. The biggest feature of these fitness and health regimens is that they can also play a role in calming the mood while exercising and maintaining health, and when we do Tai Chi and Baduanjin exercises, the mood will be effectively relaxed. This situation is especially important for young people who are nervous because of busy work and study, and it has the effect of calming their minds, so traditional fitness and health regimens such as Baduanjin and Tai Chi will be accepted and loved by more and more young people, so as to have a strong attraction.

This change is first of all due to the gradual improvement of the public's sense of identity with traditional Chinese culture, and Tai Chi, as the first martial art in China, is a sport with extremely high requirements for the combination of mind and body, attracting more and more people to try and practice. Secondly, with the increasing pressure of work, young people are physically and psychologically tired and have accumulated many health risks, such as sitting in the office for a long time, staying up late in overtime, and facing computers and mobile phones for a long time. Due to the wear and tear of fitness on the body, many people began to contact Tai Chi to understand the Taihui travel culture, from understanding to identifying with love, which not only exercised the body, but also made the mood happy.

Taijiquan is based on the traditional Chinese Confucianism and Taoism philosophy of Tai Chi, Yin and Yang dialectical concept as the core idea, set the temperament, physical fitness, technical confrontation and other functions as a whole, combined with the changes of the five elements of Yin and Yang that are easy to learn, Chinese medicine meridians, the ancient guidance technique Wang Song and Tuna, a kind of internal and external cultivation, soft, slow, light, rigid and soft traditional Chinese boxing. There are many traditional Taijiquan schools, and the common Taijiquan schools include Chen, Yang, Wu, Wu, Sun, He, etc., each school has a relationship of inheritance, mutual reference, but also has its own characteristics, showing a state of a hundred flowers blooming. Because Taijiquan is a type of boxing formed in modern times, with many schools and a wide base of people, it is a very vital branch of Chinese martial arts.

However, Tai Chi has a good health care effect, only after long-term exercise can be brought into play, first of all, Tai Chi and other sports, the appearance of the exercise effect is a cumulative process, practice has proved that Tai Chi health care effect to obtain, the most important thing is to insist on practice.