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Although there is no need to cook at school, the meals in the canteen are very discounted, and the types of meals are varied, but due to various circumstances, students have to stay in the dormitory and have no time to go to the canteen to eat, which also makes many students feel very distressed. At this time, having simple and easy-to-eat fast food in the dormitory has been envied by many people, so let's learn about those delicious and healthy fast foods with the two of you.
Ready-to-eat cereal is definitely the first choice for fast food in the dormitory, whether it is morning, noon or night, or even hungry in the middle of the night, it can have a good satiety effect, and for those girls who want to **, there is no psychological burden, this kind of food can also be selected according to the degree of hunger. Therefore, for students going to school, it is important to stock up on this kind of food in the dormitory.
The second is the non-fried hand-rolled noodles, which have no additives and no fat, making them very healthy to eat. This non-fried hand-rolled noodles have the same texture as instant noodles, and they also come with seasoning packets of various flavors, and their brewing method is relatively simple, generally brewing with boiling water for 5 minutes before eating. Since this hand-rolled dough does not have any fat, there will be no guilt in the process of eating, and many girls can also eat this hand-rolled dough as a supper.
Next is self-heating rice and self-heating hot pot, many people suffer from fast food, and can not eat hot rice, and this kind of fast food can well meet the needs of students, while satisfying hunger, it can also consume sufficient nutrition, which is very suitable for the student party. However, the heat of the self-heating hot pot is a bit high, and you can be cautious about the student party. These are some of the more common vegetarian foods, and if you don't want to eat in the cafeteria, you can stock up on some of these foods in the dormitory, which are not only satisfying but also healthy and delicious, which can well meet the needs of students.
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Instant cereal, non-fried hand-rolled dough, self-heating hot pot, self-heating rice, screw powder, individual small package nuts, small bread, yogurt twist, ham sausage, chicken feet, chicken wings.
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Scrambled eggs with tomatoes, snail noodles, hot and sour noodles, cola chicken wings, chicken pot. These are the best things to eat in a dormitory.
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Scrambled eggs with tomatoes, inoculated shredded potatoes, cold fungus, garlic baby cabbage, braised enoki mushrooms in oil.
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1.Chutney.
There are many brands of hot and sour noodles, and they are currently recommended to be cheap and delicious, but the portion may be a little small. I've eaten other hot and sour noodles, and so far the soup base of this one is very good, sour enough and with umami. The vermicelli inside is ready-to-brew, but it is chewy and similar to the vermicelli of Longkou.
2.Spicy cold skin.
This is also a ready-to-eat food, and there are many flavors, but I personally feel that the amount is also very small. The taste of his cold skin is very similar to that of the cold skin directly made outside, and the taste is smooth and chewy. However, due to the plastic packaging of the cold skin, the cold skin sticks together, and sometimes it will become a piece of food, mainly because it tastes very good, and some styles do not even need to be brewed with boiling water, and can be eaten directly by pouring it into the cold dressing.
3.Self-heating hot pot.
So far, there are many styles and flavors on the market, and you can choose from it, and this fast food doesn't need to be cooked over a fire, just hot water to eat a hot pot. There are hot pot ingredients such as vegetarian buns and vermicelli, and if you want to eat something better, you can add some money to buy a megaliter with meat buns. Brands such as Xianghi Eater have produced self-heating hot pot, and there are many choices for this, and it is not bad.
4.Instant vegetable broth.
Personally, I recommend seaweed egg soup, because the taste is really too much like the kind I made, and it is a small package inside, and it becomes a bowl of soup when washed with boiling water. In addition, there are various flavors, such as tomato and egg drop soup, ......It's also cheap.
5.Akuan red oil noodles.
Many people have commented that this is very delicious, and it can be eaten by brewing cold salad with boiling water, and it is very cheap. The dough inside is not fried, the dough tastes very chewy, and the mixing of various condiments is very delicious.
6.Rice noodles, vermicelli.
Some of this kind need to be boiled, while others can be brewed directly, such as beef vermicelli and snail noodles, which have appeared in the style of direct brewing and ready-to-eat. There are all kinds of vegetable packets, powder packets and seasoning packets inside, ** and the above are almost the same.
7.Noodles. Master Kong and White Elephant have produced this kind of mixed noodles, but the mixed noodles and noodles of Lippichai noodles are the same as the instant noodles and noodles we usually eat.
There is another type of bibimbal noodles, the noodles in it are freshly mixed noodles, which can be eaten by scalding them with boiling water, and this kind of noodles is very smooth. For example, Wugu Dojo has produced this kind of fresh mixed noodles, and there are various flavors, and I personally recommend the black duck flavor.
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1.Overlord flower exacerbated front river source rice noodles.
is coming, adding new ...... recent loveHeyuan rice noodles are here!
Recently, I became famous in the office because of this rice noodle! Colleagues are asking! I ate it once the first day, and several of my colleagues were eating it the next day hahaha.
It's really delicious! Rice noodles are Heyuan rice noodles! It's soft and glutinous! It tastes very good and delicious.
All four tastes are delicious!! Sour lead empty bean minced meat, spicy beef, curry beef, and XO sauce, by the way, rice noodles can be boiled and eaten!
2.Chengka konjac noodles.
The second repurchase product, I love the flavor of Laotan sauerkraut and rattan pepper. Recently, I lost my waist and couldn't exercise, so I gained 10 pounds all of a sudden. This is the ** artifact recommended by my friend, each is only more than 100 calories, the chicken sausage given away tastes good, the konjac noodles taste strong, and the material package is also rich.
The portion is not small, and it can satisfy the basic fullness of blindness. It's good to eat during the fat loss period
3.Nanyang rice noodles.
Hahaha I tried a new fast food again, this time it's a Nanyang specialty - sesame sauce rice noodles! Very tasty, just like the dime you eat in the store. Friends in Nanyang also said that it was very authentic, and it was the taste of hometown hahaha.
The rice noodles are authentic, the soup is rich, the sesame sauce is very fragrant, the peanuts are crispy, and the kelp is also large and delicious. The soup is all gone, burp
Okay, I feel cheap and delicious to eat these few at present, if there are sisters who like to eat powder as much as I do, hurry up and stock up! After all, the Women's Day event is still very impressive
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In the dormitory, if you want to eat cheap and delicious fast food, here are some no-cook options:
1.Instant noodles: Instant noodles are the most common instant food in the dormitory, which is cheap, tastes good, and is easy to prepare.
You can choose low-salt, low-oil, low-calorie instant noodles, such as vegetable, tofu, seafood, chicken, etc., and you can still enjoy it healthily with a little adjustment.
2.Instant noodles: Instant noodles are a faster food with a better taste, and the taste and quality are higher than instant noodles. You can choose flavors such as black pepper beef, braised beef, and beef curry, or choose some cold noodles that are low in fat, calorie, and salt.
3.Oatmeal: Oatmeal is a nutritious and convenient breakfast food that can be eaten with milk, yogurt, jam and other ingredients. You can choose from a variety of flavors, such as nut, fruit, chocolate, etc.
4.Biscuits and snacks: Some biscuits and snacks can also be prepared in the dormitory. For example, butter biscuits, coffee-flavored biscuits, potato chips, peanuts, chocolates and other snacks are rich in flavor, cheap and delicious, and can meet the needs of zero-grade pure food lovers.
5.Instant Cup Rice: There are now some instant cup rice that can be eaten straight without cooking and just need to be heated in the microwave. There are many kinds of flavors, such as Japanese curry, teriyaki chicken rice, soy sauce fried rice, etc., and the taste is good and very convenient.
In short, there are many choices of no-cook fast food in the dormitory, you can choose instant noodles, instant noodles, cereals, biscuits and snacks, instant cup rice, etc., which are the most affordable, good-tasting choices, and very convenient. But it is still necessary to pay attention to the amount and frequency of consumption to maintain a good diet.
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1.Three squirrels: mainly nuts and dried fruits, such as almonds, pistachios, cashews, raisins, etc.
2.Tehe people: Provide vegetarian protein drinks, tofu cheese, vegetarian meat, etc., with a variety of flavors to choose from.
3.Australian Kangaroo: Provide no-cook snacks such as dried fruits and vegetables.
4.Preferred Fruits: Fresh fruits and juices are available for good taste and nutritious.
5.Aixian Bee: Provide fresh fruits, which can be ordered on demand, and the quality is guaranteed.
6.Mr. Kiwi: Developed a variety of dried fruit snacks with different flavors, including baked potato chips, baked cheese, etc.
The above brands are all well-known no-cook vegetarian sedan car core food brands, and you can choose according to your preferences and needs. Of course, you can also browse more brand and product information at your local supermarket or ** to find a no-cook vegetarian food that suits you.
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Here are some recommendations for cost-effective, easy-to-keep, and easy-to-make dorm quick foods:
1.Instant noodles: This is the most common and convenient option. Instant noodles are made in just a few minutes, and they taste very good. Although there are many brands, you just have to choose the flavor you like best.
2.Instant noodles Quick cooked noodles: These noodle foods are usually slightly more expensive than instant noodles, but they also taste better. After adding hot water, it is ready to cook, usually taking 3-5 minutes. Some brands also offer additional seasoning packets to enhance the taste.
3.Noodle cups: Similar to bubble noodles, but generally easier to carry and store. The noodle cup includes noodles, a sauce packet and water, all you need to do is heat and stir.
4.Canned food: Generally speaking, canned food** is relatively low and easy to store, making it ideal for dorm stocking.
Canned foods such as beans, vermicelli, and abalone fillets are all good options. You can use a microwave oven or boiling water to taste with some soy sauce or chili sauce.
5.Instant Rice: A very convenient instant food that you can enjoy by simply heating it in the microwave. The Youchang Song brand also offers different flavors of instant rice that can be eaten as a stand-alone meal or as a staple with canned food and other foods.
6.Cookies and sweets: While these aren't meals, they can satisfy your hunger and satisfy your sweet tooth. Wafers, rusks, chips, nuts, etc. are all good options.
It is important to note that these instant foods are not a substitute for a balanced, nutrient-dense diet, so it is recommended to eat nutritious foods such as vegetables and fruits on a regular basis to supplement your body's needs.
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Whether it's a student who is about to take the college entrance examination or a baby who loves to sleep in college, what fast food is suitable for breakfast in the dormitory? It is a very important question to answer, so today I will share with you a few kinds of "fast breakfast", our principle is to eat conveniently, but also cheap and delicious!
1.Boiled eggs:
The simplest and most convenient should be the braised egg, which is very easy to put in the bag and can be taken out and eaten at any time. Not only is it very filling, but it also tastes so good that if you don't have time to eat breakfast one morning, braised eggs are definitely one of the best options.
2.Shaqima:
The student party can stock up on some shaqima in advance, and when you don't have time to buy breakfast or are tired and hungry from studying, a piece of shaqima is really sweet and full! Compared with dry biscuits, it is obviously better to eat shaqima, and it will not make your mouth too dry after eating, and it is sweet and very hungry!
3.Instant noodles:
Every time I talk about instant noodles, it's simply the "best companion" for the late-night party! Usually it only takes three minutes to soak, brush your teeth and wash your face to eat, very suitable for friends who love to lie in bed Of course, the barrel of clear oak trembling instant noodles is more suitable for foodies who are too lazy to wash ......the dishes
4.Oat milk:
If you are a lazy fat friend, you can directly soak oats and milk, if you have a little more time, you can also add some dried fruits or nuts, this is more convenient to make breakfast than instant noodles! You can also buy mixed fruit oats, which are delicious and nutritious
5.Sliced bread:
Compared with the previous quick breakfasts, sliced bread is undoubtedly cheaper and more filling, smeared with jam or Lao Gan Ma's chili sauce, and after eating, it can be full of energy in minutes!
Most of the above "quick breakfasts" that are suitable for eating in the dormitory are more convenient than instant noodles, and you can rely on them for an extra 10 minutes of sleep every day!
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Lactobacillus gummies.
The packaging is very cute, the light sweet and sour taste is simply dusty, and the market is scattered with a large number of flavors and flavors. The texture is a slightly elastic gummies, but it is not difficult to chew on the sail ribbon, and in short, it is a sweet tooth that will make you feel better
Honey butter almonds.
The almonds are coated with a layer of sugar, and they are a little greasy to eat too much. But it tastes really good. It is better to choose a "small package" for the office. Once the big bag is opened and eaten, the icing on the outside of the almonds will be moistened, and the taste will be sticky, and it will not be as delicious as just opening the bag.
Cheese wafer crackers.
It has the characteristics of large portions and delicious taste, and there is no thunder point at all, so I am not afraid that my roommates will dislike it.
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