What fruits can t be eaten during the Big Auntie period?

For girls, coming to the aunt is a particularly painful thing, not coming is a particularly troublesome thing, it really belongs to the body when you come, not coming is very tired, countless times fantasizing that you are a boy, you don't need to bear this pain, sometimes you will envy those girls who will not have menstrual cramps, this is the blessing of several lifetimes, why can't I not be pained!

Eating more fruits is good for our body, especially fresh fruits, there are a lot of beauty ** effects, many girls will eat fruits every day, but if you come to the aunt, or don't be like usual, too unscrupulous is irresponsible for your body, and a lot of fruits are cold, it is easy to have problems during this period, and it is better to stay away from some of the following fruits, especially the second one.

1. Watermelon. Now is the best time to eat watermelon, all of them are particularly fresh, clear the heat and escape the heat, watermelon is the darling of every summer, basically there is no one who does not eat it, and the girl of the aunt, you have to control yourself, watermelon also has a name called cold melon, it is a cold fruit, if you eat it during menstruation, menstrual cramps will be more serious, and there may be diarrhea, especially uncomfortable, and, even ordinary people are just a moderate amount, eating too much is easy to get cold into the body.

2. Mango. This is a very popular fruit for girls, the taste is very sweet, the nutritional value is also very high, usually eat more mango, it is very beneficial to the body, but once it is time to menstruate, or refuse, mango can not be eaten during menstruation, it has the effect of hemostasis, it is easy to cause endocrine disorders, let's try to control our mouths, and then eat after this period.

3. Mangosteen. Is this something that no one can imagine? Why can't I even eat it during my period?

Isn't it particularly nutritious? That's right, it's a fruit for all ages, but it's cold, when you come to the aunt, the girl's immune system will be particularly weak, and the resistance is not good, most of the girls' physique is cold, and they can't eat mangosteen, which aggravates the cold, which is a very bad thing.

4. Dragon fruit.

Dragon fruit looks like it's red, it looks like a fireball, but its essence is relatively cold, sometimes when there are some acne on people's faces and bodies, you can eat some dragon fruit to defeat the fire, and acne will also disappear, but when you come to the aunt, you can't, when the aunt has acne, it is your endocrine problem, it has nothing to do with the fire, and the dragon fruit is very cold, so it's better not to eat.

When girls come to the aunt, they still have to pay more attention, these fruits are still better not to eat, do you have any other suggestions for this?

Watermelon, mulberry, winter dates. Watermelon is a cool fruit, try not to eat it during menstruation; Mulberries are also cold fruits, and eating too much can easily cause stomach discomfort; Eating too many winter dates can easily cause a lot of blood.

During the "Great Aunt" period, due to the weakness of women's physique, there are many fruits at this time, and excessive consumption may lead to dysmenorrhea. So fruits like dragon fruit, bananas, watermelons, hawthorns, persimmons, mangoes, pears and other fruits should be eaten as little or no as possible. Correspondingly, you can eat some hot fruits, such as durian, lychee, pomegranate, etc., menstruation is a very important period for girls, so girls should pay more attention to the diet of menstruation.

If mangosteen is eaten too much during the physiological period, the cold in mangosteen may affect the blood discharge of the uterus, resulting in excessive blood clots, and in severe cases, uterine cold will occur, causing dysmenorrhea.

1. Pears. Although pears can clear heat and relieve cough, they are cold and are not suitable for eating during menstruation, and eating pears during menstruation can easily lead to congestion and accumulation in the uterus, which can easily lead to dysmenorrhea, menstrual disorders and other problems.

2. Mango. Mango is nutritious and delicious, with a sweet taste, but the cold is heavier, and people with cold or poor physique should not eat more, and women who come to the aunt must not eat it, otherwise it will affect their health.

3. Hawthorn. Hawthorn is rich in fruit acid, which can be appetizing, but eating too much will lead to iron deficiency in the body, so women who come to the aunt should not eat hawthorn, which can easily lead to excessive menstrual bleeding, dysmenorrhea and other problems.

4. Persimmons. Persimmon is sweet and delicious, but the nature of persimmon belongs to cold, so it is not suitable for women in the menstrual period, the immune function of women in the menstrual period is poor, eating persimmons can easily lead to diarrhea, colds and other problems, and it is also easy to cause dysmenorrhea.

1. Menstruation can not eat watermelon, pear, melon, grapefruit and other cold fruits to avoid uterine cold and cause a decrease in menstrual flow, and it is easy to cause symptoms of dysmenorrhea. If the uterine cold is severe, it is easy to affect fertility, and you can't eat the fruit that has just been taken out of the refrigerator will also cause a cold and cause uterine cold, and it is also easy to cause gastrointestinal discomfort, such as abdominal pain, diarrhea, etc.

2. If you have abdominal pain during menstruation, consider dysmenorrhea, it is best to keep your abdomen warm and warm your stomach with a warm water bag. At the same time, it is recommended to strengthen the diet and nutrition, you can eat more warm fruits, such as apples, peaches, cherries, etc., and you can also eat lychees, longan, durian, etc. However, these fruits are hot fruits and cannot be eaten more, if you eat too much, it will cause symptoms of fire.

During menstruation, pay attention to drinking more water, eat more fresh vegetables and fruits, and it is recommended to change sanitary napkins frequently to avoid causing **infection.

Women should not eat cold food during menstruation. Menstrual blood is the peeling off of the endometrium, and the menstrual blood is discharged through the contraction of the uterus, and when eating cold food, the temperature of the stomach and intestines drops, which affects the uterine contraction and becomes worse, and the menstrual blood is difficult to discharge, so a blood clot is formed, and the uterus has to increase the strength of contraction in order to discharge the blood clot, which is the cause of menstrual pain caused by eating cold food.

Today, let's talk about the fruits that cannot be eaten during menstruation, that is, fruits that belong to the cold nature: dragon fruit, melon, watermelon, persimmon, banana, coconut, strawberry, pear, loquat, pomelo shack, kiwifruit, apple, star fruit, mangosteen, grapefruit, etc.

In addition, eggplant, loofah, cucumber, winter melon, crab, snail, kelp, bamboo shoots, etc., as well as sour foods, such as sour plums, unripe sour fruits, or some hot and spicy foods, such as fried foods, chili peppers, peppers, mustard, etc., should also be avoided during menstruation to avoid blood flow disorder.

During menstruation, you should eat more green onions, fungus, peanuts, walnuts, jujubes, longan, and roses. If you accidentally eat cold food during menstruation, or can't help but eat ice, you can drink more brown sugar and boiled ginger to balance blood circulation in the body and promote blood flow.

Menstruation is a special period, many women feel that after the menstrual period comes, they should have a good rest, ** will get better and better, in fact, during menstruation, not only talk about spring to rest more, but also eat some fruits appropriately, for ** is the most beneficial, but eat fruits should also be picky, after menstruation some fruits can not be eaten.

What are the fruits that should not be eaten during menstruation.

Some cold fruits are not suitable for menstruation, such as pears, watermelon, cantaloupe, etc., because they are cool fruits, eating them during menstruation is most likely to cause dysmenorrhea, so it is better to wait until menstruation is gone before eating these fruits is more appropriate.

During menstruation, it is best not to eat those fruits that have a hemostatic effect, such as mango, which has a certain hemostatic effect, after women's menstruation, eating mango is not good for health, it will easily cause a decrease in menstrual blood, which is not good for women's body.

What fruits are suitable to eat during menstruation.

During menstruation, you should eat some warm fruits, such as durian, ginseng fruit, longan, etc., all of which belong to the warm nature, and have a certain tonic effect, eat these fruits after menstruation, have the effect of relieving menstrual cramps, and also have a certain blood tonic effect.

Apples, grapes, etc. are also suitable for women to eat during menstruation, which contains a lot of vitamin C, and is a relatively flat fruit, which will not cause harm to the body if eaten during menstruation, but can help women enhance their resistance.

When menstruating, women should eat more orange fruits that are good for their health, eat less fruits that are not conducive to the health of menstruation, and eat fruits to be selective.

During menstruation, it is best not to eat anything except apples, grapes, cherries and other warm fruits, and drink more warm milk.

Cold, cold is better not to eat.

Don't eat some cold ones. Bananas, dragon fruit, longan, watermelon...