What are the fire reducing foods that have an immediate effect?

Ten kinds of food that can reduce fire, remember to eat more of them when you are on fire, you are worth collecting.

Summary. Foods with a better fire effect include bitter gourd, watermelon, etc. Bitter gourd has the function of clearing heat and removing fire, improving the stomach and intestines, can promote digestion and speed up the discharge of intestinal toxins, and can prevent intestinal fat accumulation, which can effectively relieve constipation and have the effect of detoxification.

Foods with a better fire effect include bitter gourd, watermelon, etc. Bitter gourd has the function of clearing heat and removing fire, improving the stomach and intestines, promoting digestion and speeding up the discharge of intestinal toxins, and at the same time can prevent the accumulation of fat in the intestinal chain raceway.

Can you elaborate on that a little bit more?

Foods that are immediately effective in reducing fire include mung bean, lotus root, water chestnut, winter melon, green tea, pear, bitter gourd, green vegetables, dragon fruit, grapefruit, etc.

Summary. Condition analysis: In winter, the weather is dry and easy to catch fire, and eating the following foods can be improved. Beans: Various trace elements not only have the effect of nourishing yin and removing fire and moisturizing dryness, but also help detoxify the body.

Analysis: In winter, the weather is dry and easy to catch fire, and the following food can be improved by eating the following food in the hunger cave. Beans: Various trace elements not only have the effect of nourishing yin, removing fire and moisturizing dryness, but also help detoxify the body.

Spinach is like a vegetable: Traditional Chinese medicine believes that spinach can nourish yin and moisten dryness, enlighten the liver and nourish blood, protect the intestines, reduce dry stool caused by fire, bad breath, etc., all have a good health care effect. Bitter melon:

Bihan bitter gourd is one of the representatives of bitter food, which has the effect of clearing heat and detoxifying, and removing internal fire.

White radish: White radish is cool and has the effect of clearing heat and removing fire. Bean sprouts: mung bean sprouts, in particular, have the effects of clearing heat and detoxifying, diuretic and dehumidifying.

1.Seaweed: Seaweed contains abundant iodine, which can maintain normal calorie metabolism in the body and reduce body temperature.

Pin slip 2Watermelon: Watermelon is rich in fructose and vitamin C, which greatly helps the balance of water and electrolytes in the body, and can help reduce the rise in body temperature.

3.Soy milk: Soy milk is rich in protein, which can effectively inhibit inflammation in the body and reduce body temperature.

4.Mung bean soup: Mung bean soup is rich in vitamins and minerals, which can suppress inflammation and lower body temperature.

5.Black beans: Black beans are rich in vitamins, minerals and proteins, which can effectively inhibit inflammation in the body and lower body temperature.

1. Mung bean soup, mung bean is a cold ingredient, which has the effect of clearing heat and removing fire, which can effectively reduce the fire in front of you;

2. Bitter gourd, bitter gourd contains a large amount of active protein, which can enhance the activity of the body's immune cells and has the effect of clearing heat;

3. Dandelion is a common traditional Chinese medicine, and it is also a cold medicinal material, soaked in water with dandelion to drink, which has the effect of clearing heat and detoxifying, and can also be used to lower blood pressure.