How to make fried shrimp with cucumber, light, nutritious and fat thin, the most suitable for women?

I would like to share with you the home-cooked practice of [stir-fried shrimp] with light nutrients, [stir-fried shrimp] This dish has meat and vegetarian, and then paired with cucumber, it is delicious and beautiful. The cucumber is crispy and sweet, and the shrimp is delicious and smooth, and it is super delicious, whether it is a side dish or mixed with rice, it is very suitable, the method is simple, and it will be ...... at a glanceLet's learn with Xiaoyang.

Stir-fried shrimp is a type of Subang cuisine, which is a dish that is stir-fried with fresh shrimp as a common ingredient. Stir-fried shrimp is favored by customers for its light and delicious taste, easy to digest and absorb, suitable for all ages, and its seasoning can change according to personal preferences, and the recipe is diverse. Fresh shrimp contains a lot of potassium, iodine, magnesium, phosphorus and other minerals and a variety of nutrients, especially fresh shrimp contains a lot of collagen peptides, which is the strongest antioxidant found at present, and is a very beneficial food for human health.

The process is as follows: The home-cooked method of [stir-fried shrimp].

Food prepared in advance: fresh shrimp, cucumber, garlic, chili dried shrimp I use dried shrimp, pour in garlic and chili pepper to fry the fragrance, pour in fresh shrimp and stir-fry for a while, pour in cucumber and stir-fry, soak with small water to soften, clean and cut cucumber into slices, garlic slices, dried chili peppers cut into strips in a pot and boil in oil.

Pour in the garlic and chili peppers to stir-fry the fragrance, pour in the shrimp and stir-fry for a while, pour in the cucumbers and stir-fry, soak them in small water and wash them softly, clean the cucumbers and cut them into slices, slice the garlic, cut the dried chili peppers into strips, and boil them in a pot with oil. Seasoning: A spoonful of seafood soy sauce, soak it in small water to wash it softly, and fry it evenly with oil to taste.

This delicious and flavorful special delicacy [stir-fried shrimp] is ready, fresh shrimp is a common food in life, and in this dish of fried shrimp there are meat and vegetarian, nutritional matching, and the nutritional composition is more and more balanced. This delicacy will feel smooth and sweet when you eat it, and the cucumber is fresh and sweet and crunchy, it is a very delicious delicacy, and the friends who have learned it should take a look at it......

Add oil to the pot, add green onion and garlic to stir-fry until fragrant, then add shrimp, add cucumber after the shrimp turn red, add some white sugar, salt, oyster sauce, stir-fry evenly.

Prepare all the ingredients, process the shrimp, then heat the oil, add the green onions, ginger and garlic, fry the shrimp, then put the cucumbers in, add some seasonings, stir-fry evenly.

Put oil in a pan and stir-fry with minced garlic until fragrant, then add cucumber and shrimp to stir-fry together, and finally add salt to taste.

Stir-fried shrimp with cucumber is nutritious, the fat content is very low, suitable for all kinds of people to eat, the cucumber has a crisp taste, the shrimp is fresh and fragrant, and it is a perfect match when paired together. This dish is a must-have dish on the table of many families, and the point is that it is very simple to make and can be prepared in almost 10 minutes.

After we wash the shrimp, add a spoonful of cooking wine, an appropriate amount of salt, and set aside to marinate for a while. It is easier to make quick-frozen shrimp, but if there are conditions, it is recommended to use fresh shrimp directly, which will taste better. Cucumbers are peeled and diced, and some people don't like to peel cucumbers.

Chop all the green onions, ginger and garlic into fine pieces, and divide the garlic into two portions. Heat the oil in the pot, after the oil is hot, add the green onion, ginger and garlic to fry the fragrance, and then quickly pour in the shrimp and stir-fry a few times, after seeing the shrimp change color, we add cooking wine, sugar, light soy sauce, vinegar, and stir-fry all the ingredients evenly over medium and high heat.

Finally, add the diced cucumber, stir-fry a few times over high heat, add minced garlic and an appropriate amount of salt, and you can collect the juice and remove it from the pot. If you have rice wine at home, you can use rice wine instead of cooking wine, the effect of removing the smell is better, and the taste is slightly sweet, but if it is given to younger children, it is not recommended to do so. Adding minced garlic before it comes out of the pot can double the flavor of the garlic, and if you don't like the aroma of garlic, you can also choose not to put it, and the taste will be more refreshing.

Cucumbers themselves are vegetables that can be eaten raw, and even if they are not fried, they are fine, but if they are fried for too long, they will become soft and lose their crisp texture, and the whole dish will be affected at that time. In fact, stir-frying is not so complicated, and you can also change it slightly according to your preference, for example, some people like to add eggs to it, which is perfectly fine. First scramble the eggs and put them aside for later use, and finally stir-fry them evenly with cucumbers.

Blanch with water, fry the shrimp until they change color, and then add the fungus.

Examples of how to do this are as follows:

1. Slice the cucumber, sprinkle with a little salt, mix well and set aside.

2. Mix the shrimp with cooking wine in advance.

3. Put the green onion and ginger foam in the hot oil pan, pour in the shrimp and stir-fry a few times, add a little sugar.

The production method of stir-fried shrimp with cucumber is to heat the oil, put the shrimp in the pot and stir-fry, then add the cucumber and stir-fry for 5 minutes, then pour in a small amount of soy sauce, add some salt, monosodium glutamate, chicken essence, and put in a little white sugar, so that the production is completed.

It is necessary to prepare the cucumber, then remove the shrimp thread in the shrimp, and then put the cucumber and shrimp together and stir-fry.

Not. Do you want to get a taste of Shenma? If it is light, fry the shrimp with a little oil and then remove it, and then add the cucumber and stir-fry the shrimp a little.

If it is spicy, add a little more soy sauce and chili pepper when stir-frying the shrimp, and then stir-fry without fishing.

You first pick off the black lines on the shrimp, then simmer the shrimp with salt, monosodium glutamate, sesame oil, egg white, and starch, and fry them in the pot after a while. Good home-cooked taste.

Actually, my method is very homely, but you have to try the master method.

1. Remove the head and skin the shrimp and pick the shrimp line, the shrimp I bought here are the kind of prawns that go to the head, which saves a little effort, of course, it is more convenient to buy shrimp directly! Note that the shrimp must be thawed naturally, not in the microwave (the shrimp loses moisture and is very old) or blistered (the shrimp becomes very soft and inelastic)! I usually get up in the morning and take the shrimp out, toss it aside, and let it melt on its own!

2. After making the shrimp, I usually make about a pound and use kitchen paper to absorb the moisture on the surface of the shrimp, because if there is water, the cornstarch cannot be wrapped on the shrimp well, and it is easy to get old when frying! Add 1 teaspoon of salt to the shrimp, mix well, and after 10 minutes, use kitchen paper to absorb the moisture from the surface of the shrimp. Then add 2-3 tablespoons of cornstarch, a small amount of pepper, and most importantly, half a teaspoon of baking soda.

Stir repeatedly, remember to stir in one direction, first lightly and then heavily! After feeling that the shrimp is tough, add 1-2 tablespoons of oil, mix well, and put it in the refrigerator for 1-2 hours, and then you can stir-fry! If you don't have time, it's okay to let it sit for 5-10 minutes, but it's best not to fry it right away, you have to give some time for the shrimp to recover from the circle, right?

3. Put 6-8 tablespoons of oil in the pot, when the oil temperature is 3-4 hot, turn to medium heat, put in the shrimp at the same time, gently and slowly slide in one direction, and wait for the shrimp to basically set, you can increase the strength and speed up the slide until the shrimp are basically cooked.

4. In a small bowl, put 1 2-1 4 teaspoons of salt, 2-3 tablespoons of chicken broth or broth, 1 teaspoon of cooking wine, a small amount of monosodium glutamate or chicken essence, and 1 teaspoon of cornstarch, stir well and set aside! This step is very crucial, whether the shrimp can wear crystal clear clothes depends on the preparation of this sauce! Don't overdo too much cornstarch, otherwise the shrimp will wear a thick cotton jacket with pimples, and the taste is powdery, not delicious!

5. Leave 1 tablespoon of bottom oil in the pot, when 7-8 is hot, put in the cut cucumber slices, stir-fry a few times over high heat, don't fry the cucumbers too softly, I personally think, it is more delicious with a little crispy! Add the shrimps, stir-fry a few times, pour in the prepared sauce, stir quickly, let each shrimp be coated in a thin layer, turn off the heat, and serve!

This dish has been very well received, and the person in my family said that it is still very elastic after being heated in the microwave oven at noon in the company! It's very similar to the stir-fried shrimp in Shanghai, but with a little more cucumber flavor!

Put the shrimp cramps, add cooking wine, salt, egg whites, cover with plastic wrap and let them sit in the refrigerator for half an hour (because it is summer), and cut the cucumbers into cubes for later use.

Remove from the frying pan, pour in the marinated shrimp (the hot pan will not stick to the bottom with cold oil), then pour in the diced cucumber and stir-fry, add an appropriate amount of salt. If you want to look good, check it. Finally, add some chopped green onions.

The nutritional content of fresh shrimp is very high, shrimp and fish and poultry products comparison, the fat rate is very small, it is rich in 20% protein, is fish, dairy products, eggs several times or even more than ten times, and also rich in potassium, iodine, magnesium, phosphorus and other trace elements and vitamin D and other ingredients, very suitable for children, the elderly, pregnant mothers to take.

Cucumber is also a refreshing food, the shrimp and cucumber are fried together, the taste is light, the nutrition is comprehensive, no wonder my children like to eat so much. It is proposed that if the conditions do not allow, give the child this dish a few times a week, and the child will be smarter. This dish has a fresh and tender taste, is appetizing and not easy to get angry, and has low calorie value.

It's stressful to take a few more bites. Now I give you this "shrimp cucumber" recipe, and your favorite friends can make it to the recipe, give your family a delicious meal, and give your family a care! 【Shrimp and cucumber】Food:

Cucumber, lobster, green onion, ginger, garlic, black pepper, salt, rice wine, tapioca starch, chicken powder, sesame oil. Method:

I arranged 1 cucumber, an appropriate amount of lobster, 1 piece of ginger, 2 fish slurries, and a shallot. Remove the shell of the prawns, remove the top of the head and pick off the shrimp intestines and shrimp lines, wash them several times with cold water, add 1 spoon of rice wine, a little white pepper, a little salt to the fresh shrimp, and marinate evenly for 10min.

Clean and peel the cucumbers, cut them into 4 small strips with a vertical knife, and then cut them into small pieces with an oblique knife, and set them on a plate. Marinated shrimp, put it in a pot of boiling water and stir it gently with chopsticks, so that the shrimp can be slightly deformed and then taken out, the time does not have to be long, the shrimp will age, and the taste will be harmed.

Add a little tapioca starch, a little salt, chicken powder, sesame oil, add a little water to make a sauce, and then chop the onion and garlic. Heat the pan with cold oil, add the green onion and garlic and stir-fry until fragrant, pour in the fresh shrimp, and stir-fry until seven mature. Then pour in cucumber pieces and shrimp and stir-fry for a while, pour in the gouqiu juice, and quickly stir-fry and fry the sugar color.

Stir-fry again, about 30 seconds, and you can put it on the plate. This dish can often be made for the family to eat, low-fat and high-protein, delicious and fragrant, simple and delicious, and the family is very healthy and nutritious

1. Peel the cucumber, cut it from the middle, then cut it into diamond-shaped pieces, and put it on a plate for later use.

2. Sprinkle a little salt on the cucumber and mix well. Because cucumbers are not easy to taste, put some salt in advance and mix them. But only 2 minutes in advance is enough, and after a long time, the cucumber will wilt.

3. Mix the shrimp with cooking wine in advance.

4. Put the green onion and ginger foam in the hot oil pan, pour in the shrimp and stir-fry a few times, add a little sugar (to remove the fishy smell), and then fry a few times out of the pot.

5. Boil the green onion and garlic foam in the pot, pour in the cucumber and stir-fry a few times, pour the fried shrimp into it, add salt and water starch, and the juice can be out after collecting.

First of all, we need to prepare the required ingredients, then marinate the washed prawns, cut the cucumbers into strips, and finally stir-fry them together to change color.

The production method of shrimp cucumber is very simple, first wash the cucumber, cut it into small pieces, and then fry it on high heat, as long as you add the right amount of salt, you don't need any condiments at all.

Wash and soak the shrimp.

Wash the cucumbers and cut them into thin slices.

Peel the green onions, take the white onions and cut them into shreds. Ginger cut into slices.

Brush the pot, **, pour in an appropriate amount of peanut oil, put in chopped green onions when seven or eight are ripe, and stir-fry.

Then put in the soaked shrimp**.

Then add cucumber slices, add an appropriate amount of nutrients, and stir-fry with the shrimp evenly.

Add a little chicken essence to enhance freshness and turn off the heat. Remove from pan and serve. The stir-fried shrimp with cucumber is ready to be served.

If you want to fry shrimp with cucumber, you first need to wash the cucumber and cut it into slices, then remove the shrimp line, marinate it with salt and egg white starch, put oil, green onions, ginger and garlic in the pot, stir-fry the shrimp until it changes color, and then put in the cucumber and thicken it with water starch.

How to make cucumber Liao Xia on Saturday? Stir-fried shrimp with cucumber. The best of the best.

The delicious method of stir-fried shrimp with cucumber is as follows:Preparation: shrimp, cucumber, red pepper, starch, salt, monosodium glutamate, chicken essence, sesame oil, etc.

1. Rinse the shrimp, add pepper and cooking wine, stir well, then put in the starch Zheng, grab until viscous, and marinate for 5 minutes.

2. Peel the cucumber, remove the pulp, cut into small pieces, and cut the red pepper into small pieces.

3. Boil hot water in a pot, add shrimp, cucumber and red pepper, boil for 1 minute after the water boils, remove and set aside.

4. Pour cold oil into the pot, heat it, pour in the shrimp and stir-fry the cucumber and red pepper.

5. Add salt, monosodium glutamate, chicken essence, stir well, then add thickening and sesame oil, and reduce the juice over high heat.